PEDOMETER
OPERATION MANUAL
Function:
1. LCD Display
2. Belt Clip
3. MODE Button
4. SET Button
5. RESET Button
6. Battery Cover
Features:
- Step counter up to 99999 steps
- Distance traveled indication up to 999.99KM/
999.99 miles
- Calories burnt indication up to 999.99 Kcal
- Metric and imperial system selection
- Auto shut off
1. Step Counter Function:
- Press MODE button until the bottom the display
shows the word “Step.” The step counter will start
“Counter” once motion is detected.
- To avoid counting sudden movements as steps,
the pedometer does not display the step
count for the first 4 steps. The display will show
the first 5 steps walked and continued to count.
- To reset the counter, press and hold the RESET
button until the digits revert back to zero.
The paces are detected via the movement of the
waist. For accurate reading, mount the unit closer
to the center of the body.
2. Distance traveled
- Press MODE button until the bottom of the display
shows the word “KM” for metric version. For
Imperial version, it will show “MILE.”
- Press the SET button for adjusting the stride
distance. This is the distance for each pace.
The digits on the display will start to flash**
- Press the RESET button as many times as
necessary to adjust to the desired value. Once
the value is set, leave the unit idle for 5 seconds,
it will revert to distance traveled mode.
- The distance traveled counter will start counting
once motion is detected.
- To reset the counter, press and hold the RESET
button until the digits revert back to zero.
Note:
**Stride setting
- Metric: Range from 30 cm-150 cm; with setting at
2 cm interval
- Imperial: Range from 12 inch-60 inch; with setting
at 1 inch interval
- Default Stride: 30inch/80cm
4. Calorie Calculation
- Press MODE button until the bottom of the
display shows “KCAL”
- Press the SET button for inputting your body
weight. The digits on the display will start to
flash ##
- Press the RESET button as many times as
necessary to adjust your body weight value.
Once the value is set, leave the unit idle for 5
seconds, it will revert back to calorie mode.
- To reset the calorie counter, press and hold
RESET button until the digits revert back to zero.
Note
##Weight setting
- Metric: range from 30kg-135kg; with setting at
1kg interval
- Imperial: range from 60lb - 300 lb; with setting at
1 lb interval
- Default weight: 100 lb / 45kg
5. Metric and Imperial
The pedometer can be set to either Imperial or
Metric system.
- Under any mode, press and hold the MODE
button until the display blink and digits revert
back to zero.
- Press MODE button to the distance traveled
mode and check bottom line indicator to see if
it is in Imperial or Metric format.
6. Auto shut off
If no motion is detected for 1 minute, the unit
will automatically shut off. The value of the
pedomenter will still be retained in memory. It
will resume once motion is detected.
7. Battery
- Uses Ag10x1pc [Included]
- Unscrew battery cover to replace with fresh battery
Note:
- Be sure to operate and maintain pedometer
properly with care.
- Do not disassemble parts or electrical
components,or replace back up battery.
- Doing so could cause damage and affect the
accuracy of the pedometer measurement.
Troubleshooting:
Problems
Causes & Remedy
Not all your steps
were detected
LCD is black
Mount the pedometer
properly according to the
manual and ensure your
walking method is correct
The pedometer has been put
under direct sunlight or
operated in high temperature
too long. It will recover
normal status under the shade
Fabrique en Chine
3. Setting your STRIDE LENGTH:
END
START
a) As above illustration, walk 10 steps with normal stride
b) Measure the distance from start to end
c) Calculate your stride by diving the total distance by 10
Example:
Total Distance=150”/ Stride=150”/10 paces=15”
Total Distance=381 cm; Stride = 381 cm/10 paces=38 cm
** round off to the nearest unit
**
