background image

 

 

Before  using  the  equipment,  check  the  nuts  and  bolts  are  securely  tightened.  Some  parts  like 

pedals, etc. It's easy to be ware away. 

The safety level of the equipment can only be maintained if it is regularly examined for damage 

and/or wear and tear. 

8. 

Always use the equipment as indicated. If you find any defective components whilst assembling 

or checking the equipment, or if you hear any unusual noise coming from the equipment during use, 

stop. Do not use the equipment until the problem has been rectified. 

9.   

Wear  suitable  clothing  whilst  using  the  equipment.  Avoid  wearing  loose  clothing  which  may 

get caught in the equipment or that may restrict or prevent movement. Please run it slowly in the 

beginning. Please hold the handlebar tightly and do not let your body leave the seat when exercise. 

10

  The equipment  has been tested  and  certified to  EN957 under  class H.C.  Suitable for domestic, 

home use only. Maximum user weight 264lbs. Breaking is speed independent. 

11

 The equipment is not suitable for therapeutic use

 

12

 Must be Careful for taken when lifting or moving the equipment so as not to injure your 

back. 

Always use proper lifting techniques and/or use assistance. 

 

EXERCISE INSTRUCTIONS 

Using your EXERCISE CYCLE will provide you with several benefits, it will improve your physical fitness, tone muscle 

and in conjunction with calorie controlled diet help you lose weight. 

 

Содержание SP35347

Страница 1: ...SP35347 SP35348 USER MANUAL Exercise bike...

Страница 2: ...EXPLODED VIEW ASSEMBLY DRAWING...

Страница 3: ...rt List NO Description QTY NO Description QTY 1 Main Frame 1 11 Flat washer 3 2 Rear Stabilizer 1 12 Seat 1 3 Front Stabilizer 1 13 Pedal R 1 4 Carriage Bolt 4 14 Fixing Bolt 4 5 Curved washer 4 15 Fr...

Страница 4: ...ed Nuts pt 6 8 Curved Washers pt 5 and M8x60mm Carriage Bolts pt 4 Slide the Rear Stabilizer pt 2 into the Main Frame pt 1 making sure the open side of the bracket is facing up as shown then fix with...

Страница 5: ...bike is fully assembled Secure the seat in position with the Adjustment Knob pt 8 4 Take the Front Post 15 and connect the Upper Computer Wire with Lower Computer Wire See picture A B C Then Slide the...

Страница 6: ...R pt 13 on the main frame by crunch in clockwise 5 Plug the upper computer Sensor Wire to the back of Computer pt 17 and then slide the Computer pt 15 onto the Computer Holder pt 16 Fix Handlebar pt 1...

Страница 7: ...splayed by pressing MODE key until brand DST appear SPD Current speed will be shown by pressing MODE key until brand DST appear TMR The time of exercise will be displayed by pressing MODE Key until br...

Страница 8: ...y exercise program you should consult your doctor to determine if you have any physical or health conditions that could create a risk to your health and safety or prevent you from using the equipment...

Страница 9: ...g which may get caught in the equipment or that may restrict or prevent movement Please run it slowly in the beginning Please hold the handlebar tightly and do not let your body leave the seat when ex...

Страница 10: ...muscles in your legs will become more flexible Work to your own pace but it is very important to maintain a steady tempo throughout The rate of work should be sufficient to raise your heart beat into...

Страница 11: ...o trying to improve your fitness you need to alter your training program You should train as normal during the warm up and cool down phases but towards the end of the exercise phase you should increas...

Отзывы: