GoFit Platinum GFVT011 Скачать руководство пользователя страница 1 | Manualshive

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GoFit Platinum Power Vibe

GFVT011

GoFit Platinum Pty Ltd

Phone

1800 446 348

fax

1300 446 348

www.gofit.com.au

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Содержание GFVT011

Страница 1: ...GoFit Platinum Power Vibe GFVT011 GoFit Platinum Pty Ltd Phone 1800 446 348 fax 1300 446 348 www gofit com au ...

Страница 2: ......

Страница 3: ...not recommended by the manufacturer 5 Never operate this appliance if it has a damaged cord or plug if it is not working properly if it has been dropped or damaged or dropped into water In this case return the appliance to a service center for inspection 6 Do not carry this appliance by supply cord or use cord as a handle 7 Keep the cord away from heated surfaces 8 Never operate the appliance with...

Страница 4: ...ents when cleaning Ensure that training starts only after correct assembly and inspection For all adjustable parts be aware of the maximum positions to which they can be adjusted tightened to This exerciser is designed for adults Please ensure that children under 14 use the exerciser only under the supervision of an adult Important Keep unsupervised children away from the exerciser Ensure that tho...

Страница 5: ...orkouts more enjoyable and effective BEFORE YOU BEGIN For your benefit read this manual carefully before using the GoFit Platinum Power Vibe PART NO DESCRIPTION QTY 1 Motor case 1 2 Upper Handlebar Left 1 3 Upper Handlebar Right 1 4 Lower Handlebar Left 1 5 Lower Handlebar Right 1 6 Computer 1 7 Main Frame 1 8 Frame Cover Left and Right 2 ...

Страница 6: ... 1 ASSEMBLY Assembly requires two people Unpack your GoFit Platinum Power Vibe where will be using it Do not dispose of the packing materials until assembly is completed Place your GoFit Platinum Power Vibe on a level flat surface It is recommended that you place a protective covering on your floor Assembly requires the included Allen Wrench ...

Страница 7: ...IN FRAME Place the Motor case 1 on a level flat surface Pull out the cable of the Motor case and connect it with the cable from the Main Frame Attach the Main Frame 7 to the Motor Case 1 Secure it with 3 pcs Bolt M8 x 15 mm ...

Страница 8: ...e 1 Do not tighten it with bolts yet Attach the Left and Right Lower Handlebar to the Left and Right Upper Handlebar 2 3 Secure it with 2 pcs Bolt M6 x 15 mm Secure the lower part with 2 pcs Bolt M6 x 15 mm Attach the Upper Handlebar to the Main Frame 7 secure it with 2 pcs Bolt M8 x 45 mm ...

Страница 9: ...STEP 3 CONNECTING THE COMPUTER Connect the computer cables Attach the Computer to Main Frame 7 and secure it with 4 pcs Bolt M6 x 8 mm ...

Страница 10: ... Right Frame Cover 8 to the Main Frame 7 Secure it with 2 pcs Screw M4 x 16 mm Make sure that all parts are tightened before you use the GoFit Platinum Power Vibe To protect the floor or carpet from damage place a mat under the GoFit Platinum Power Vibe ...

Страница 11: ...ly with your training and to take brakes between and after exercise Only exercise at a level you are comfortable with After continuous training you can gradually increase the duration and intensity of your sessions After training you should always allow time to stretch and cool down Tips for successful and healthy training Always remember that training is most effective when you follow the importa...

Страница 12: ...ack 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches Hamstrings lower back and groin 3 Calf Achilles Stretch With one leg in front of the other reach forward and place your hands against a ...

Страница 13: ...ically changes the speed the exercise cycle and prompts you to increase or decrease your pace as it guides you through an workout Turning on 1 Connect the electricity supply into the outlet with 220V 2 Turn the Power Switch ON LED lighted 3 Adjust to your desired speed and program 4 Push the Start Button to begin exercising CAUTION Take care that nobody can stumble over any cables Keep the GoFit P...

Страница 14: ...ton will display P0 TIME display 000 SPEED display 00 The preset time is 10 minutes at level speed 1 Use the Time Enter Button to select the time 1 10 minutes After push the START button use the SPEED UP DOWN Button to select the speed level 1 17 2 AUTOMATIC PROGRAMS Push the AUTO Button to select the program P1 P2 P3 P4 P5 P0 Manual The time interval is 10 minutes for each program NOTES Each auto...

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Страница 16: ...Phone 1800 446 348 fax 1300 446 348 www gofit com au ...

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