Convenience Food Guide
1.
Most convenience foods can be reheated by microwave only, since they are already cooked. Always use microwave safe cookware. For foods
needing browning or crisping, conventional baking is recommended,
2. Remove food from foil containers over 3/4-in. high.
3. To cook more than one package, add times together.
Food
Cover
Power
&
Appetizers &
Pastry bites
Microwave
safe dish
Frozen prepared
Paper
sandwiches
Frozen egg or
Microwave
pizza rolls
safe dish
pkg.)
Canned sausage
Microwave
can)
safe dish
Fish sticks
Microwave
(9 to
pkg.)
safe dish
Pizza, frozen
Package
(individual size)
tray
No
Medium (5)
3 to 4 min.
Place on trivet in dish.
No
High (10)
2 to 3 min.
Remove from foil package and wrap in paper
per sandwich
towel. Rotate 1/4 turn after half time.
No
High (10)
3 to 4 min.
Place in microwave safe dish.
Wax paper
High (10)
3 to 4 min.
Drain and cut into bite-size pieces.
Add
cup
or cocktail sauce.
No
High (10)
3 to 6 min.
Place on trivet in dish.
No
High (10)
4 to 6 min.
Place on package tray.
& Cheese
Scrambled egg
substitute
(8%-02. carton)
Cheese souffle
Scrambled eggs
breakfast (6
)
with sausage and
hash brown potatoes
Microwave
No
Defrost (3)
safe dish
High
Microwave
No
Defrost (3)
safe 8-in. pie
Meal-High (7)
plate and
custard cups
Package
Package
High (10)
paper tray
cover
5 to 6 min.
To Defrost: Defrost in carton 4 minutes.
3 to 4 min.
Pour into casserole. Break up ice and defrost
2 minutes longer.
To Cook: Stir after 2 minutes, then every
minute until desired firmness.
7 to 10 min.
To Defrost: Place in 8-in, pie
Stir twice.
4 to 6 min.
To Cook: Divide between 3 or 4 buttered
6-02. custard cups. Rearrange after 5 minutes.
Souffles are done when center is almost set.
3 to 4 min.
Remove paper tray from carton. Turn back
clear
to expose potatoes.
& Shellfish
Crab, shrimp or
Package
No
High (10)
3 to 4 min.
Puncture pouch with fork to vent. Place
lobster
pouch
pouch in microwave safe dish. Stir before
serving.
Fish & chips
Package tray No
High (10)
5 to 8 min.
Remove foil cover. Return tray to carton or
(5 to
or microwave
distribute evenly in microwave safe dish.
safe dish
Deviled crab
Microwave
No
High (10)
2 to 3 min.
Distribute evenly in microwave safe dish.
safe dish
Rearrange after half of time.
Breaded fish
Microwave
No
Distribute evenly in microwave safe dish.
(5 to 1O-OZ.)
safe dish
High (10)
3 to 5 min.
(14 to
High
(23 to
6 to 8 min.
High (10)
to min.
Meat
Frozen meats
(5 to
(10 to
(16 to
Dry mixes
(hamburger added)
T.V. dinners
(6 to
to
Microwave
Lid or plastic
safe dish
wrap. Do not
High (10)
or pouch
cover pouch.
High (10)
High (10)
Microwave
Lid
High (10)
safe casserole
Package tray
Carton or
plastic cover
High (10)
High (10)
If pouch package is used, puncture with fork
4 to 9 min.
to vent. Rearrange meat pieces and spoon
8 to 18 min.
sauce over meat twice after half of time.
to 25 min.
Do not cover pouch.
11 to 15 min.
Add cooked, drained hamburger. Stir after
7 minutes.
If covered with foil, remove cover. If food is
5 to 9 min.
in foil tray, replace dinner in carton or cover
to 20 min.
with plastic wrap.
14
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