Defrosting Guide
1. Unwrap food. If it is difficult to remove plastic grocery store tray, it may be removed after first
Place food in microwave safe
cooking dish.
2. After first half of cooking time, remove any remaining wrap. Break food apart or separate, if possible. Remove any thawed food. Shield bone
tips, thin meat or warm areas with foil.
3. Large
roasts may have icy center.
30 to 60 minutes stand time. Poultry
be placed under running cool water until giblets can be
removed.
4. When defrosted, food should be cool, but softened in all areas. If still slightly icy after second half of defrosting time, return to microwave oven
very briefly, or let stand a few minutes.
First Half
Second Half
Food
Min.
Min.
Meat
Bacon
(12-16 OZ. pkg.)
Franks
(l-lb.)
Ground: beef & pork
(l-lb.)
Roast: beef & pork
Spareribs, pork
(2 to 3-lbs.)
Steaks, chops & cutlets
Sausage, bulk
(1-lb. tray)
(l-lb. roll)
Sausage, link
to l-lb.)
Sausage, patties
pkg.)
3 to 4
4 to 5
4
7 to 8
15 to 20
5 to 6 per lb.
4 per lb.
3 to 4 per lb.
2 to 3
3 to 4
2 to 3
2 to 3
2 to 3
None
3 to 4
6 to 8
15 to 20
5 to 6 per lb.
4 per
3 to 4 per lb.
2 to 4
3 to 4
2 to 3
1 to 2
Defrost (3)
Defrost (3)
Defrost (3)
Defrost (3)
Defrost (3)
Defrost (3)
Defrost (3)
Defrost (3)
Defrost (3)
Defrost (3)
Defrost (3)
Defrost (3)
Place unopened package in cooking dish. Turn over
and
1/4 turn after first half. Let stand 5 minutes.
Place unopened package in cooking dish. Microwave
just until franks can be separated.
Scrape off softened meat after each half of time. Set
aside. After second half of time, break up remaining
block, microwave 1 to 3 minutes more, if necessary.
Place unwrapped meat in cooking dish. After
of
time, turn roast over and
ends. Let
one
hour to complete defrosting.
Place unwrapped spareribs in cooking dish. Turn meat
over after first half of time and separate pieces with
knife. Let stand 10 minutes to complete defrosting.
Place unwrapped meat in cooking dish. Turn over and –
separate after first half of time. Remove any defrosted
pieces. Let stand 10 minutes to complete defrosting.
Turn over after first
of time.
Turn over after first half of time and shield ends with
foil. Turn over once during second half of time.
Rearrange after first half of time.
Rotate patties after first half of time.
Poultry
Chicken, broiler-fryer,
cut
3-lbs. )
Whole
to 3-lbs.)
hen
Duckling (4 to
Turkey breast
(4 to
to 10
8 to 10
Defrost (3)
Place unwrapped chicken in cooking dish. Turn
chicken over after half of time. Separate and remove
defrosted pieces. Let stand 5 minutes to complete
defrosting.
12
12 to
Defrost (3)
Place unwrapped chicken in cooking dish. After first
half of time, turn over chicken. Shield bone ends,
wings,
and warm areas with foil.
5 to 6 per lb.
5 to 6 per lb.
Defrost (3)
Place hens breast side down in cooking dish. Turn over
after first half of time.
4 per lb.
3 to 4 per lb.
Defrost (3)
Place unwrapped duckling breast side down in cooking
dish. After
half of time, turn duckling over. Shield
warm areas with foil.
6 to 7 per lb.
6 to 7 per lb.
Defrost (3)
Place breast side down in cooking dish. Turn over after
first half of time and shield warm areas with foil. Let
stand 30 to 45 minutes to complete defrosting.
12
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