Customer Ser
vice
Tr
oubleshooting T
ips
Operating Instr
uctions
Safety Infor
mation
Cook
The
Cook
feature automatically sets the cooking times
and power levels for a variety of foods.
Press
COOK.
Select food type 1–9 (see the
Cook Guide
below).
Enter weight in ounces.
Press
START.
Hint:
Press and hold the
COOK
pad during cooking to display
the food type and remaining cook time.
4
3
2
1
1 Canned Vegetables
4 to 20 oz.
Use microwave-safe casserole or bowl.
Cover with lid or vented plastic wrap.
2 Frozen Vegetables
4 to 16 oz.
Use microwave-safe casserole or
bowl. Follow package instructions
for adding water. Cover with lid or
vented plastic wrap.
3 Fresh Vegetables
4 to 16 oz.
Use microwave-safe casserole or bowl.
Add 2 tablespoons water for each
serving. Cover with lid or vented
plastic wrap.
4 Potatoes
8 to 40 oz.
Pierce skin with fork. Place potatoes
on the turntable.
5 Fish
4 to 16 oz.
Use oblong, square or round dish.
Cover with vented plastic wrap.
6 Chicken Pieces
4 to 40 oz.
Use oblong, square or round dish.
Cover with vented plastic wrap or
wax paper.
7 Ground Meat
8 to 48 oz.
Use round casserole dish. Crumble
(beef, pork, turkey)
meat into dish. Cover with lid or
vented plastic wrap.
8 Bacon
2 to 10 oz.
Layer strips on a plate, 4 to a layer.
Cover each layer with a paper towel.
9 Pizza
4 to 16 oz.
Follow package instructions to
(frozen, microwaveable)
prepare pizza for microwaving.
Food Type
Weight
Comments
1
EXPRESS COOK
3
EXPRESS COOK
2
EXPRESS COOK
5
EXPRESS COOK
6
7
8
9
0
4
EXPRESS COOK
COOK
START
25
Cook Guide
