Setting an Abnormal Heart Rate Alert
CAUTION
This feature only alerts you when your heart rate exceeds or drops below a certain number of beats per minute,
as selected by the user, after a period of inactivity. This feature does not notify you of any potential heart
condition and is not intended to treat or diagnose any medical condition or disease. Always defer to your health
care provider for any heart-related issues.
You can set the heart rate threshold value.
1 Hold the touchscreen to view the menu.
2 Select >
>
.
3 Select High Alert or Low Alert.
4 Tap the screen to turn on the toggle.
5 Select
.
6 Follow the on-screen instructions to set the heart rate threshold value.
7 Tap the touchscreen to confirm the value.
Each time your heart rate exceeds or drops below the custom value, a message appears and the device
vibrates.
Clocks
Starting the Countdown Timer
1 Hold the touchscreen to view the menu.
2 Select >
.
3 Set the minutes.
4 Tap the center of the touchscreen to select the minutes and move to the next screen.
5 Set the seconds.
6 Tap the center of the touchscreen to select the seconds and move to the next screen.
A screen appears showing the countdown time.
7 If necessary, select
to edit the time.
8 Double-tap the touchscreen to start the timer.
9 If necessary, double-tap the touchscreen to pause and resume the timer.
10 Double-tap the touchscreen to stop the timer.
11 If necessary, select to reset the timer.
Using the Stopwatch
1 Hold the touchscreen to view the menu.
2 Select > .
3 Double tap the touchscreen to start the timer.
4 Double tap the touchscreen to stop the timer.
5 If necessary, select to reset the timer.
Using the Alarm Clock
1 Set alarm clock times and frequencies on your Garmin Connect account (
).
2 On the vívomove 3/3S device, hold the touchscreen to view the menu.
3 Select >
.
4 Swipe to scroll through the alarms.
5 Select an alarm to turn it on or off.
Clocks
15
