FR60 Owner’s Manual
Training Mode
9. Select WARM UP
YES
and
COOL DOWN
YES
(optional).
10. Select
DO WORKOUT
.
11. Press
start
.
If you are doing a warm up or cool
down, press
LaP
at the end of
your warm up lap to start your first
interval. At the end of your last
interval, the FR60 automatically
starts a cool down lap. When you are
finished cooling down, press
LaP
to end your cool down period.
Press
STOP
to end your workout.
As you approach the end of each
interval, an alarm counts down the
time until a new interval begins. To
end an interval early, press the
LaP
button.
Linking to Fitness
Equipment
ANT+ technology links your FR60
to fitness equipment so you can send
workouts and user information to
the fitness equipment, and receive
and store workout statistics from the
fitness equipment.
Look for the
ANT+ “Link
Here” logo to find
compatible fitness
equipment.
For more information go to
.