FR60 Owner’s Manual
Training Mode
Training Mode
Training mode displays your current
workout settings and data. Press
MODE
until training mode appears.
Timed Workout
1. Press
START
to begin a session.
Press
LAP
to mark a distance
during your activity.
Press
UP
and
DOWN
to scroll
through data pages.
2. When finished, press
STOP
.
nOTE:
To pause the active
session, press
STOP
. Press
STarT
when you are ready to
continue the session.
•
•
3. To save the activity, press and
hold
LAP
for 3 seconds.
Training Alerts
To set audible training alerts for
your activities, press
MODE
>
Training
>
aLErTS
.
nOTE:
Training alerts are
inactive during interval workouts.
TiME
—set an alert for a specific
duration of time.
DiSTanCE
(foot pod required)—
set an alert for a specific distance.
CaLOriES
(foot pod required)—
set an alert for a specific amount
of calories. The measurement of
calories is based on speed with the
foot pod.
HEarT raTE
(heart rate monitor
required)—set a low value and a
high value. The alert sounds when
your heart rate is above or below the
specified value range, or when you