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Forerunner 50 Owner’s Manual
G
ettInG
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tarted
3. Press
start
to begin recording.
4. Run or walk the known
distance.
5. Press
stop
.
6. Use
+
and
-
to adjust the
calibration distance to the
ACTUAL
distance.
7. Press
view
to save the
calibrated distance.
Manual Calibration
If your foot pod distance seems
slightly high or low each time you
run, you can manually adjust the
calibration factor.
1. On the Train page, press and
hold
start/stop
.
2. Press
view
to advance to the
CALIB
setting.
3. Use
+
and
-
to adjust the
calibration factor.
4. Press
view
to save the
calibration factor.
Removing the Foot Pod
Press the tabs on the front of the lace
clip to remove the foot pod.
Turning Off the Foot Pod
After 30 minutes of inactivity, the
foot pod automatically turns off to
conserve the battery (the LED blinks
twice).
Using the GSC
™
10
Your Forerunner is compatible with
the GSC 10 speed and cadence
sensor for bikes. The GSC 10 is an
optional accessory that is available
. For more
information, see