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F O R E R U N N E R

®

  4 0 5 C X

quick start manual

GPS-ENABLED SPORTS WATCH WITH WIRELESS SYNC

Содержание Forerunner 450CX

Страница 1: ...F O R E R U N N E R 4 0 5 C X quick start manual GPS ENABLED SPORTS WATCH WITH WIRELESS SYNC...

Страница 2: ...bezel to turn on the backlight Touch and drag scroll press your finger on the bezel and drag it around the bezel to scroll through the menu options or to increase or decrease values Warning This prod...

Страница 3: ...nd hold to open the menu page training touch and hold to enter training mode start stop enter Press to start stop the timer in training mode Press to make a selection Press to exit power save mode lap...

Страница 4: ...accidental bezel taps due to moisture or inadvertent bumping press enter and quit simultaneously To unlock the bezel press enter and quit simultaneously again Power Save Mode After a period of inacti...

Страница 5: ...emperature range of 32 F 122 F 0 C 50 C To charge the Forerunner 1 Plug the USB connector on the charging clip cable into the AC adapter 2 Plug the AC adapter into a standard wall outlet 3 Align the c...

Страница 6: ...15 minutes 2 15 to 30 minutes 3 Once a week Approximately 30 minutes 4 Regular exercise and training 2 to 3 times per week Approximately 45 minutes 5 45 minutes to 1 hour 6 1 to 3 hours 7 3 to 5 times...

Страница 7: ...r you must acquire GPS satellite signals It may take a few minutes to acquire signals Note To turn off the GPS receiver and use the Forerunner indoors touch and hold GPS Select Off for GPS Note You ca...

Страница 8: ...r skin just below your breastplate It should be snug enough to stay in place during your run 1 Push one tab on the strap through the slot in the heart rate monitor Press the tab down 2 Wet both electr...

Страница 9: ...based training tool and Garmin Training Center a computer based training tool 1 Go to www garmin com forerunner405 owners 2 Follow the on screen instructions to download and install ANT Agent Step 8...

Страница 10: ...within range 3 m of your computer ANT Agent automatically transfers data between your Forerunner and Garmin Connect or Garmin Training Center Note If you have a lot of data this may take a few minute...

Страница 11: ...receipt or a photocopy in a safe place More Information For more information about the functions and settings of the Forerunner refer to the owner s manual Caution The Forerunner is not intended to be...

Страница 12: ...espective owners This product was produced under the following United States patents and their foreign equivalents EP1507474 A1 US7460901 EP1545310 A1 US7192401 B2 and U20080279 WO03099114 A1 Pat Pend...

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