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Garmin Forerunner 25, Руководство пользователя

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Forerunner

®

 25

Owner’s Manual

July 2015

Printed in Taiwan

190-01902-00_0A

Содержание Forerunner 25

Страница 1: ...Forerunner 25 Owner s Manual July 2015 Printed in Taiwan 190 01902 00_0A...

Страница 2: ...bsidiaries registered in the USA and other countries Garmin Connect Garmin Express and Virtual Pacer are trademarks of Garmin Ltd or its subsidiaries These trademarks may not be used without the expre...

Страница 3: ...About Heart Rate Zones 4 Fitness Goals 4 Foot Pod 4 Going for a Run Using a Foot Pod 4 Foot Pod Calibration 4 History 5 Viewing History 5 Deleting a Run from History 5 Personal Records 5 Deleting Pers...

Страница 4: ......

Страница 5: ...nect You can connect with your friends on Garmin Connect Garmin Connect gives you the tools to track analyze share and encourage each other Record the events of your active lifestyle including runs wa...

Страница 6: ...ual Pacer to help improve your performance Running With Virtual Pacer page 2 Select Time and enter an amount of time to train toward a specific time goal Select Distance and enter a distance to train...

Страница 7: ...l distance traveled calories burned for each recorded day and sleep statistics Your calories burned includes your base metabolism plus activity calories Activity tracking can be enabled during the ini...

Страница 8: ...e zones to measure and increase their cardiovascular strength and improve their level of fitness A heart rate zone is a set range of heartbeats per minute The five commonly accepted heart rate zones a...

Страница 9: ...oid data loss If your device is connected to your Windows computer as a portable device it is not necessary to safely disconnect 1 Complete an action For Windows computers select the Safely Remove Har...

Страница 10: ...the arrow points to CLOSE After you replace the heart rate monitor battery you may need to pair the heart rate monitor with the device again Troubleshooting Getting More Information Go to www garmin c...

Страница 11: ...rtable pace slightly deeper breathing conversation possible Basic cardiovascular training good recovery pace 3 70 80 Moderate pace more difficult to hold conversation Improved aerobic capacity optimal...

Страница 12: ...viewing 5 I icons 1 indoor training 2 intervals 2 K keys 1 7 L language 5 laps 1 3 N notifications 2 5 P pace 2 3 pairing ANT sensors 4 smartphone 2 personal records 5 deleting 5 R replacing the batte...

Страница 13: ......

Страница 14: ...5 69 33 99 39 02 36 699699 52 001 855 792 7671 0800 0233937 47 815 69 555 00800 4412 454 44 2380 662 915 35 1214 447 460 386 4 27 92 500 0861 GARMIN 427 646 27 0 11 251 9999 34 93 275 44 97 46 7744 52...

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