Garmin epix Скачать руководство пользователя страница 18

Event alert

: An event alert notifies you once. The event is a 

specific value. For example, you can set the device to alert 

you when you reach a specified elevation.

Range alert

: A range alert notifies you each time the device is 

above or below a specified range of values. For example, you 

can set the device to alert you when your heart rate is below 

60 beats per minute (bpm) and over 210 bpm.

Recurring alert

: A recurring alert notifies you each time the 

device records a specified value or interval. For example, you 

can set the device to alert you every 30 minutes.

Alert Name Alert Type

Description

Cadence

Range

You can set minimum and maximum 
cadence values.

Calories

Event, 
recurring

You can set the number of calories.

Custom

Recurring

You can select an existing message or 
create a custom message and select an 
alert type.

Distance

Recurring

You can set a distance interval.

Elevation

Range

You can set minimum and maximum 
elevation values.

Heart Rate Range

You can set minimum and maximum heart 
rate values or select zone changes. See 

About Heart Rate Zones

 and 

Heart Rate 

Zone Calculations

.

Pace

Range

You can set minimum and maximum pace 
values.

Power

Range

You can set the high or low power level.

Run/Walk

Recurring

You can set timed walking breaks at 
regular intervals.

Speed

Range

You can set minimum and maximum 
speed values.

Time

Event, 
recurring

You can set a time interval.

Setting an Alert

1

Hold 

.

2

Select 

Settings

 > 

Apps

.

3

Select an activity.

NOTE: 

This feature is not available for all activities.

4

Select 

Alerts

.

5

Select an option:
• Select 

Add New

 to add a new alert for the activity.

• Select the alert name to edit an existing alert.

6

If necessary, select the type of alert.

7

Select a zone, enter the minimum and maximum values, or 

enter a custom value for the alert.

8

If necessary, turn on the alert.

For event and recurring alerts, a message appears each time 

you reach the alert value. For range alerts, a message appears 

each time you exceed or drop below the specified range 

(minimum and maximum values).

Auto Lap

Marking Laps by Distance

You can use Auto Lap to mark a lap at a specific distance 

automatically. This feature is helpful for comparing your 

performance over different parts of an activity (for example, 

every 1 mile or 5 kilometers).

1

Hold 

.

2

Select 

Settings

 > 

Apps

.

3

Select an activity.

NOTE: 

This feature is not available for all activities.

4

Select 

Auto Lap

.

5

Select an option:
• Select 

Auto Lap

 to turn Auto Lap on or off.

• Select 

Auto Distance

 to adjust the distance between 

laps.

Each time you complete a lap, a message appears that displays 

the time for that lap. The device also beeps or vibrates if audible 

tones are turned on (

System Settings

).

If necessary, you can customize the data pages to display 

additional lap data (

Customizing the Data Screens

).

Customizing the Lap Alert Message

You can customize one or two data fields that appear in the lap 

alert message.

1

Hold 

.

2

Select 

Settings

 > 

Apps

.

3

Select an activity.

NOTE: 

This feature is not available for all activities.

4

Select 

Auto Lap

 > 

Lap Alert

.

5

Select a data field to change it.

6

Select 

Preview

 (optional).

Routing Settings

You can change the routing settings to customize the way the 

device calculates routes for each activity.
From the app settings, select Routing.

Activity

: Sets an activity for routing. The device calculates 

routes optimized for the type of activity you are doing.

Calculation Method

: Sets the calculation method to minimize 

the time, distance, or ascent in routes.

Lock on Road

: Locks the position icon, which represents your 

position on the map, onto the nearest road.

Avoidances

: Sets the road or transportation types to avoid in 

routes.

Enabling Auto Pause

®

You can use the Auto Pause feature to pause the timer 

automatically when you stop moving. This feature is helpful if 

your activity includes stop lights or other places where you must 

stop.

NOTE: 

History is not recorded while the timer is stopped or 

paused.

1

Hold 

.

2

Select 

Settings

 > 

Apps

.

3

Select an activity.

NOTE: 

This feature is not available for all activities.

4

Select 

Auto Pause

.

5

Select an option:
• To pause the timer automatically when you stop moving, 

select 

When Stopped

.

• To pause the timer automatically when your pace or 

speed drops below a specified level, select 

Custom

.

Enabling Auto Climb

You can use the auto climb feature to detect elevation changes 

automatically. You can use it during activities such as climbing, 

hiking, running, or biking.

1

Hold 

.

2

Select 

Settings

 > 

Apps

.

3

Select an activity.

NOTE: 

This feature is not available for all activities.

4

Select 

Auto Climb

 > 

Status

 > 

On

.

5

Select 

Run Screen

 to identify which data screen appears 

while running.

14

Customizing Your Device

Содержание epix

Страница 1: ...epix Owner s Manual May 2015 Printed in Taiwan 190 01753 00_0A...

Страница 2: ...ot be used without the express permission of Garmin Android is a trademark of Google Inc The Bluetooth word mark and logos are owned by the Bluetooth SIG Inc and any use of such marks by Garmin is und...

Страница 3: ...Viewing Your Personal Records 7 Restoring a Personal Record 7 Clearing a Personal Record 7 Clearing All Personal Records 7 Running Dynamics 7 Training with Running Dynamics 8 Color Gauges and Running...

Страница 4: ...rt Rate Monitor 17 Tips for Erratic Heart Rate Data 17 Using an Optional Bike Cadence Sensor 17 Foot Pod 17 Foot Pod Calibration 17 Calibrating Your Foot Pod Manually 17 tempe 17 Device Information 18...

Страница 5: ...nstructions in the appendix The device is powered by a built in lithium ion battery that you can charge using a standard wall outlet or a USB port on your computer 1 Plug the USB end of the cable into...

Страница 6: ...en you stop the activity the device returns to watch mode 1 From the watch face select START 2 Select an activity 3 If necessary follow the on screen instructions to enter additional information 4 If...

Страница 7: ...at a steady rhythm to help you improve your performance by training at a faster slower or more consistent cadence 1 Hold 2 Select Settings Apps 3 Select an activity NOTE This feature is not available...

Страница 8: ...DOWN to return to the swim training screens 8 After you complete your activity select STOP Save Going for an Open Water Swim Before you go for a swim you should charge the device Charging the Device...

Страница 9: ...our zones on the device or using your Garmin Connect account 1 Hold 2 Select My Stats User Profile Heart Rate Zones 3 Select Default to view the default values optional The default values can be appli...

Страница 10: ...screen instructions 5 Disconnect the device Starting a Workout Before you can start a workout you must download a workout from your Garmin Connect account 1 Hold 2 Select Training My Workouts 3 Selec...

Страница 11: ...e a previously recorded or downloaded activity This feature works with the Virtual Partner feature so you can see how far ahead or behind you are during the activity NOTE This feature is not available...

Страница 12: ...ta values in the green blue or purple zones are typical for more experienced or faster runners Less experienced runners tend to exhibit longer ground contact times higher vertical oscillation and lowe...

Страница 13: ...running only you must put on a heart rate monitor and pair it with your device For the most accurate estimate complete the user profile setup Setting Up Your User Profile and set your maximum heart r...

Страница 14: ...ise and sunset alerts to sound a specific number of minutes or hours before the actual sunrise or sunset occurs 1 Hold 2 Select Clock Alerts 3 Select an option Select Til Sunset Status On Select Til S...

Страница 15: ...ation and track to follow appear on the map History History includes time distance calories average pace or speed lap data and optional ANT sensor information NOTE When the device memory is full your...

Страница 16: ...ding time distance elevation heart rate calories burned cadence VO2 max running dynamics an overhead map view pace and speed charts and customizable reports NOTE Some data requires an optional accesso...

Страница 17: ...rences for the map data screen for the activity If the Use Sys Settings option is enabled the map data screen uses the preferences from the system map settings Map Settings Routing Sets the preference...

Страница 18: ...xample every 1 mile or 5 kilometers 1 Hold 2 Select Settings Apps 3 Select an activity NOTE This feature is not available for all activities 4 Select Auto Lap 5 Select an option Select Auto Lap to tur...

Страница 19: ...Connect IQ watch face select the name of the installed watch face 4 If using a pre loaded watch face select an option To change the background color select Background Color To add or change an accent...

Страница 20: ...sounds such as key tones alerts and vibrations Units Sets the units of measure used on the device Changing the Units of Measure GLONASS You can enable the GLONASS option for increased performance in c...

Страница 21: ...Warm up for 5 10 minutes Follow the care instructions Caring for the Heart Rate Monitor Wear a cotton shirt or thoroughly wet both sides of the strap Synthetic fabrics that rub or flap against the he...

Страница 22: ...mode with all sensors connected features and activity tracking disabled Maximizing the Battery Life You can do several things to extend the life of the battery Reduce the backlight timeout Backlight...

Страница 23: ...stem Restore Defaults Yes Getting More Information You can find more information about this product on the Garmin website Go to www garmin com outdoor Go to www garmin com learningcenter Go to http bu...

Страница 24: ...on your user profile and maximum heart rate 220 minus your age Int Stroke Distance The average distance traveled per stroke during the current interval Int Stroke Rate The average number of strokes pe...

Страница 25: ...t based on your GPS position Temperature The temperature of the air Your body temperature affects the temperature sensor Time in Zone The time elapsed in each heart rate or power zone Time of Day The...

Страница 26: ...recycling symbol The WEEE symbol is attached to the product in compliance with the EU directive 2002 96 EC on Waste Electrical and Electronic Equipment WEEE It is intended to deter the improper dispos...

Страница 27: ...erest POI maps browsing 11 navigating 11 updating 1 menu 1 metronome 3 multisport 4 11 N navigation Sight N Go 10 north reference 15 notifications 12 13 O odometer 12 open water swimming 4 P pairing A...

Страница 28: ...39 02 36 699699 52 001 855 792 7671 0800 0233937 47 815 69 555 00800 4412 454 44 2380 662 915 35 1214 447 460 386 4 27 92 500 0861 GARMIN 427 646 27 0 11 251 9999 34 93 275 44 97 46 7744 52020 886 2 2...

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