34
Edge
™
205/305 Owner’s Manual
T
RAINING
workouts in advance and storing
them on your Edge. For more
information about Garmin
Training Center, see
Creating Advanced
Workouts
Garmin recommends that you
use the Garmin Training Center
software to create workouts
and transfer them to your Edge.
However, you can also create
and save an advanced workout
directly on your Edge. Note that
you cannot use the Edge to
schedule workouts; you must use
Garmin Training Center.
NOTE:
Garmin Training Center
serves as the “master list” of
advanced workouts. If you create
a workout on the Edge, be sure to
transfer it to Garmin Training Center.
Otherwise, the workout will be
overwritten when you load workouts
from Garmin Training Center to your
unit.
To create an advanced workout
using the Edge:
1. Press
mode
to access the
Main Menu
.
2. Select
Training
>
Workouts
>
Advanced
>
<Create
New>
.
3. Enter a descriptive workout
name in the top field (for
example,
40KHILLS
).
4. Select
“1. Open No Target
.”
Select
Edit Step
.