background image

It may take 30–60 seconds to locate satellite signals.

Training

Going for a Ride

If your device was packaged with an ANT+

®

 sensor, they are 

already paired and can be activated during initial setup. 

1

Hold   to turn on the device.

2

Go outside, and wait while the device locates satellites.
The satellite bars turn green when the device is ready.

3

From the home screen, select   or   to select an activity 

profile.

4

Select  .

5

Select   to start the activity timer.

NOTE: 

History is recorded only while the activity timer is 

running.

6

Swipe left or right to view additional data screens.
You can swipe down from the top of the data screens to view 

the widgets.

7

If necessary, tap the screen to view the timer overlay.

8

Select   to stop the activity timer.

TIP: 

Before you save this ride and share it on your Garmin 

Connect account, you can change the ride type. Accurate 

ride type data is important for creating bike friendly courses.

9

Select 

Save Ride

.

10

Select  .

Segments

Following a segment

: You can send segments from your 

Garmin Connect account to your device. After a segment is 

saved to your device, you can follow the segment.

NOTE: 

When you download a course from your Garmin 

Connect account, all segments in the course are downloaded 

automatically.

Racing a segment

: You can race a segment, trying to match or 

exceed your personal record or other cyclists who have 

ridden the segment.

Strava

 Segments

You can download Strava segments to your Edge 1030 device. 

Follow Strava segments to compare your performance with your 

past rides, friends, and pros who have ridden the same 

segment.
To sign up for a Strava membership, go to the segments widget 

in your Garmin Connect account. For more information, go to 

www.strava.com

.

The information in this manual applies to both Garmin Connect 

segments and Strava segments.

Using the Strava Segment Explore Widget

The Strava Segment Explore widget allows you to view and ride 

nearby Strava segments.

1

From the Strava Segment Explore widget, select a segment.

2

Select an option.
• Select   to star the segment in your Strava account.
• Select 

Download

 > 

Ride

 to download a segment to your 

device and ride it.

• Select 

Ride

 to ride a downloaded segment.

3

Select   or   to view your segment times, the best times of 

your friends, and the time of the segment leader.

Following a Segment From the Web

Before you can download and follow a segment from Garmin 

Connect, you must have a Garmin Connect account (

Garmin 

Connect

, page 16

).

1

Connect the device to your computer using the USB cable.

NOTE: 

If you are using Strava segments, your favorite 

segments are transferred automatically to your device when it 

is connected to Garmin Connect Mobile or your computer.

2

Go t

connect.garmin.com

.

3

Create a new segment, or select an existing segment.

4

Select 

Send to Device

.

5

Disconnect the device, and turn it on.

6

Select 

Training

 > 

Segments

.

7

Select the segment.

8

Select 

Map

 > 

Ride

.

Enabling Segments

You can enable segment racing and prompts that alert you to 

approaching segments.

1

Select 

Training

 > 

Segments

.

2

Select a segment.

3

Select 

Enable

.

NOTE: 

Prompts alerting you to approaching segments 

appear only for enabled segments.

Racing a Segment

Segments are virtual race courses. You can race a segment, 

and compare your performance to past activities, other riders' 

performance, connections in your Garmin Connect account, or 

other members of the cycling community. You can upload your 

activity data to your Garmin Connect account to view your 

segment position.

NOTE: 

If your Garmin Connect account and Strava account are 

linked, your activity is automatically sent to your Strava account 

so you can review the segment position.

1

Select   to start the activity timer, and go for a ride.
When your path crosses an enabled segment, you can race 

the segment.

2

Start racing the segment.
The segment data screen appears automatically.

Training

3

Содержание EDGE 1030

Страница 1: ...EDGE 1030 Owner sManual...

Страница 2: ...word mark and logos are owned by the Bluetooth SIG Inc and any use of such marks by Garmin is under license The Cooper Institute as well as any related trademarks are the property of The Cooper Instit...

Страница 3: ...ations from the Map 8 Navigating to a Location 9 Navigating Back to Start 9 Stopping Navigation 9 Editing Locations 9 Deleting a Location 9 Projecting a Location 9 Courses 9 Planning and Riding a Cour...

Страница 4: ...Tones On and Off 19 Changing the Device Language 19 Time Zones 19 Device Information 19 Specifications 19 Edge Specifications 19 Heart Rate Monitor Specifications 20 Speed Sensor and Cadence Sensor Sp...

Страница 5: ...r successfully a message appears and your device syncs automatically with your smartphone Home Screen Overview The home screen gives you quick access to all the features of the Edge device Select to g...

Страница 6: ...disk that best fits your bike The rubber tabs align with the back of the bike mount so it stays in place 3 Place the bike mount on the bike stem 4 Attach the bike mount securely using the two bands 5...

Страница 7: ...Segment Explore Widget The Strava Segment Explore widget allows you to view and ride nearby Strava segments 1 From the Strava Segment Explore widget select a segment 2 Select an option Select to star...

Страница 8: ...enter a custom value for the duration 6 Select Target to choose your goal during the step For example select Heart Rate Zone to maintain a consistent heart rate during the step 7 If necessary select...

Страница 9: ...bike on the trainer and pair it with your device Pairing Your ANT Indoor Trainer page 5 You can use your device with an indoor trainer to simulate resistance while following a course activity or worko...

Страница 10: ...still for 3 minutes It provides your overall stress level The scale is 1 to 100 and a lower score indicates a lower stress level Performance condition Your performance condition is a real time assess...

Страница 11: ...y increase or decrease Getting Your Training Load Estimate Before you can view your training load estimate you must put on the heart rate monitor install the power meter and pair them with your device...

Страница 12: ...score at approximately the same time and under the same conditions every day 1 Select My Stats Stress Score Measure 2 Stand still and rest for 3 minutes Turning Off Performance Notifications Performan...

Страница 13: ...rses Following a previously recorded activity You can follow a saved course simply because it is a good route For example you can save and follow a bike friendly commute to work Racing against a previ...

Страница 14: ...Select Summary to view details about the course Select Map to view the course on the map Select Elevation to view an elevation plot of the course Select Laps to select a lap and view additional inform...

Страница 15: ...eractions Allows you to post an update to your favorite social media website when you upload an activity to Garmin Connect Weather updates Sends real time weather conditions and alerts to your device...

Страница 16: ...y contacts and rider information in the Garmin Connect Mobile app Setting Up Rider Information and Emergency Contacts page 12 4 Enable incident detection on your device Turning Incident Detection On a...

Страница 17: ...ike or shoe NOTE The LED flashes green for five seconds to indicate activity after two revolutions 5 Take a 15 minute test ride and inspect the sensor and bands to ensure there is no evidence of damag...

Страница 18: ...ns Caring for the Heart Rate Monitor page 20 Wear a cotton shirt or thoroughly wet both sides of the strap Synthetic fabrics that rub or flap against the heart rate monitor can create static electrici...

Страница 19: ...data to your Garmin Connect account Sending Your Ride to Garmin Connect page 16 Garmin Connect automatically looks for software updates and sends them to your Edge device 2 Bring your Edge device wit...

Страница 20: ...e of the available memory For information about data averaging for cadence and power see Data Averaging for Cadence or Power page 13 Data Management NOTE The device is not compatible with Windows 95 9...

Страница 21: ...rigger for your mountain biking profile Updating Your Activity Profile You can customize ten activity profiles You can customize your settings and data fields for a particular activity or trip 1 Selec...

Страница 22: ...helpful for comparing your performance over different parts of a ride for example a long climb or training sprints During courses you can use the By Position option to trigger laps at all of the lap...

Страница 23: ...Units of Measure page 19 Tone Settings Turning the Device Tones On and Off page 19 Language Settings Changing the Device Language page 19 Display Settings Select System Display Brightness Sets the ba...

Страница 24: ...You must unsnap and remove the module before washing the strap A build up of sweat and salt on the strap can decrease the ability of the heart rate monitor to report accurate data Go to www garmin com...

Страница 25: ...t you no longer use Turning On Battery Save Mode Battery save mode adjusts the settings automatically to extend the battery life for longer rides During an activity the screen turns off You can enable...

Страница 26: ...econd moving average of the left right power balance Balance Avg The average left right power balance for the current activity Balance Lap The average left right power balance for the current lap Batt...

Страница 27: ...e 10 second moving average of power output Power 10s Avg watts kg The 10 second moving average of power output in watts per kilogram Power 30s Avg The 30 second moving average of power output Power 30...

Страница 28: ...ng a workout or course the remaining time when you are using a time target Time to Next The estimated time remaining before you reach the next waypoint in the route You must be navigating for this dat...

Страница 29: ...ular 1785 24 1 1 8 1795 24 1 1 4 1905 24 1 75 1890 24 2 00 1925 24 2 125 1965 26 7 8 1920 26 1 59 1913 26 1 65 1952 26 1 25 1953 26 1 1 8 1970 26 1 3 8 2068 26 1 1 2 2100 26 1 40 2005 26 1 50 2010 26...

Страница 30: ...e map 8 locking screen 1 M maps 8 10 finding locations 8 orientation 10 settings 10 updating 22 memory card 20 microSD card See memory card mounting the device 2 N navigation 8 9 back to start 9 stopp...

Страница 31: ......

Страница 32: ...support garmin com August 2017 190 02220 00_0A...

Отзывы: