Garmin AMERICAN MAGIC EDITION MARQ CAPTAIN, Руководство пользователя

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Using the Metronome
The metronome feature plays tones at a steady rhythm to help you improve your performance by training at a
faster, slower, or more consistent cadence.
NOTE: This feature is not available for all activities.
1 From the watch face, press START.
2 Select an activity.
3 Hold MENU.
4 Select the activity settings.
5 Select Metronome > Status > On.
6 Select an option:
• Select Beats / Minute to enter a value based on the cadence you want to maintain.
• Select Alert Frequency to customize the frequency of the beats.
• Select Sounds to customize the metronome tone and vibration.
7 If necessary, select Preview to listen to the metronome feature before you run.
8 Go for a run (
Starting an Activity, page 10 ).
The metronome starts automatically.
9 During your run, press UP or DOWN to view the metronome screen.
10 If necessary, hold MENU to change the metronome settings.
Playing Audio Prompts During an Activity
You can enable your MARQ watch to play motivational status announcements during a run or other activity.
Audio prompts play on your connected Bluetooth headphones, if available. Otherwise, audio prompts play on
your phone paired through the Garmin Connect app. During an audio prompt, the watch or phone mutes the
primary audio to play the announcement.
NOTE: This feature is not available for all activities.
1 Hold MENU.
2 Select Audio Prompts.
3 Select an option:
• To hear a prompt for each lap, select Lap Alert.
• To customize prompts with your pace and speed information, select Pace/Speed Alert.
• To customize prompts with your heart rate information, select Heart Rate Alert.
• To customize prompts with power data, select Power Alert.
• To hear prompts when you start and stop the activity timer, including the Auto Pause
® feature, select
Timer Events.
• To hear workout alerts play as an audio prompt, select Workout Alerts.
• To hear activity alerts play as an audio prompt, select Activity Alerts (
Activity Alerts, page 86 ).
• To hear a sound play right before an audio alert or prompt, select Audio Tones.
• To change the language or the dialect of the voice prompts, select Dialect.
Multisport
Triathletes, duathletes, and other multisport competitors can take advantage of the multisport activities, such
as Triathlon or Swimrun. During a multisport activity, you can transition between activities and continue to view
your total time. For example, you can switch from biking to running and view your total time for biking and
running throughout the multisport activity.
You can customize a multisport activity, or you can use the default triathlon activity set up for a standard
triathlon.
16 Activities and Apps