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BALANCE BALL

®

 

CHAIR SYSTEM

TOOLS NEEDED

Balance Ball® pump (you may want to use a 

bicycle pump or compressor for initial inflation).

SETUP

1.   Remove the ball from packaging and inspect 

for shipping damage. It is normal for the ball 

to have slight creases or fold marks when  

first inflated. 

2.  Before inflating the ball, use the ruler to mark 

38cm or 17.75" on wall or floor, or place two 

objects approximately 45cm apart. This will 

be your guide for proper inflation size.

3.  Make sure that the ball is at room 

temperature before inflating.

4.  Using the supplied pump, insert it into the 

inflation hole in the ball. Inflate the Balance 

Ball® to the desired height and firmness.  

DO NOT overinflate.

5.  Remove pump from Balance Ball® and 

immediately insert plug into hole (so head  

is flush with surface of ball).

6.  Never inflate the ball larger than 45cm or 

17.75" in diameter.

CARE

1.   Clear workout area of sharp objects that may 

puncture the Balance Ball®. Use only on a  

smooth surface.

2.  It is not necessary to deflate the Balance Ball® 

after use; however, slight leakage may occur 

over time. Re-inflate when necessary.

3.  Hand wash the Balance Ball® Chair with a 

soft cloth and warm soapy water. Do not use 

harsh or abrasive chemicals or cleaning tools 

that may scratch or damage the Balance Ball® 

Chair.

4.  Always check the Balance Ball® for nicks or 

scratches before each use. If damaged in any 

way, do not use.

5.  Avoid placing or rolling the Balance Ball®  

on newspaper, photocopies or other  

materials printed in ink, as ink may 

permanently mark ball.

6.  Avoid exposing the Balance Ball® to rough, 

sharp or abrasive surfaces, or to heat or 

excessive sunlight. 

7.   Do not store the ball against painted or wood 

surfaces for any prolonged period of time.

IMPORTANT SAFETY CAUTIONS!

 

1.   Do not leave child unattended while using the 

Balance Ball Chair System. 

2.  Perform exercises in a slow and  

controlled manner.

3.  Use the Balance Ball® Chair only on smooth 

surfaces. Do not use the Balance Ball® Chair  

if deep scratches or gouges exist. 

4.  Stop and rest if you feel dizzy or short  

of breath. 

5.  Please contact Gaiam for any product 

questions or regarding any defects. 

Manufacturer and distributor disclaim any 

liability, loss or damage caused by its use.

6.  Do not lean against the back of the chair.  

This is not a back rest and is used to  

support exercises.

CAUTION: DO NOT place Balance Ball® in 

contact with woodwork, wood furniture or 

painted walls for any period of time.  

Damage to finish may occur.

INFLATION NOTICE

•  Inflate ball and plug.

•   Ball may not inflate to 100% of size on 

initial inflation.

•  Wait 24 hours.

•  Deflate 50% and inflate again.

•   Due to the ball’s material, the ball will 

increase to proper size with  
second inflation.

•   DO NOT OVERINFLATE. OVER  

INFLATION MAY CAUSE BALL  
TO EXPLODE.

Setup, Care & Safety Guide

Please read before setting up or using your Kids Balance Ball® Chair System.

RECOMMENDATION

 Recommended for children ages  
5 - 7 ranging betwee 45" - 50".

SIZE

45cm Balance Ball with seperate 
chair conponent.

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