Vegetables Preparation Table (52°C)
Product
Preparation
State after
drying
Time (hours)
Artichokes
Cut into 1/3 inch strips. Boil about
10 minutes.
Brittle
6 - 14
Asparagus
Cut into 1-inch pieces. Tips yield
better product.
Brittle
6 - 14
Beans
Cut and steam blanch until translucent. Brittle
8 - 26
Beets
Blanch, cool, remove tops and roots.
Slice.
Brittle
8 - 26
Brussel Sprout
Cut sprouts from stalk. Cut in half
lengthwise.
Crispy
8 - 30
Broccoli
Trim and cut. Steam tender, about
3 to 5 min.
Brittle
6 - 20
Cabbage
Trim and cut into 1/8 inch strips.
Cut core into 1/4 inch strips.
Leathery
6 - 14
Carrots
Steam until tender. Shred or cut into
slices.
Leathery
6 - 12
Cauliflower
Steam blanch until tender. Trim and cut. Leathery
6 - 16
Celery
Cut stalks into 1/4 inch slices.
Brittle
6 - 14
Chives
Chop.
Brittle
6 - 10
Cucumber
Pare and cut into 1/2 inch slices.
Leathery
6 - 18
Eggplant/Squash
Trim and slice 1/4 inch to 1/2 inch
thick.
Brittle
6 - 18
Garlic
Remove skin from clove and slice.
Brittle
6 - 16
Hot Peppers
Dry whole.
Leathery
6 - 14
Mushrooms
Slice, chop, or dry whole.
Leathery
6 - 14
Onions
Slice thinly or chop.
Brittle
8 - 14
Peas
Shell and blanch for 3 to 5 min.
Brittle
8 - 14
Peppers
Cut into 1/4 inch strips or rings. Re-
move seeds.
Brittle
4 - 14
Potatoes
Slice, dice or cut. Steam blanch
8 to 10 min.
Brittle
6 - 18
Rhubarb
Remove outer skin and cut into
1/8 inch lengths.
No moisture
6 - 38
Spinach
Steam blanch until wilted, but not
soggy. Kale, etc.
Brittle
6 - 16
Tomatoes
Remove skin. Cut in halves or slices.
Leathery
6 - 24
Zucchini
Slice into 1/4 inch pieces.
Brittle
6 - 18
Содержание Harmony Platinum
Страница 1: ...HEALTHY ...
Страница 2: ......
Страница 86: ......
Страница 87: ......
Страница 88: ......