variation throughout the night to help you uncover potential breathing
disturbances. To see your sleep stats, sync your tracker when you wake up and
check the Fitbit app, or swipe up from the clock face on your tracker.
.
Set a sleep goal
To start, you have a sleep goal of 8 hours of sleep per night. Customize this goal to
meet your needs.
.
Learn about your sleep habits
With a Fitbit Premium subscription, see more details about your sleep score and
how you compare to your peers, which can help you build a better sleep routine and
wake up feeling refreshed.
.
See your heart rate
Luxe tracks your heart rate throughout the day. Swipe up from the clock face to see
your real-time heart rate and your resting heart rate. For more information, see
. Certain clock faces show your real-time heart rate on the
clock screen.
"Check your heart rate" on page 36
.
Manage stress
Track and manage your stress with mindfulness features.
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