Exerpeutic POWER TOWER 1720 Скачать руководство пользователя страница 1 | Manualshive

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POWER TOWER

Item #1720

OWNER’S

MANUAL

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Содержание POWER TOWER 1720

Страница 1: ...POWER TOWER Item 1720 OWNER S MANUAL ...

Страница 2: ...2 IMPORTANT LABELS 3 PRODUCT SAFETY 4 PART DRAWING 5 PART LIST 6 HARDWARE PACKING LIST TOOLS 7 ASSEMBLY 8 ADJUSTMENT MAINTENANCE 16 WORKOUT INSTRUCTIONS 17 WARM UP 18 WARRANTY 19 FAX FORM 20 TABLE OF CONTENTS 1 ...

Страница 3: ...mail us at service paradigmhw com Please visit our website at www paradigmhw com Please have the following information ready when requesting for service Your name Phone number Model number Serial number Part number Proof of Purchase Before returning this product to the store please contact customer service at the contact number Paradigm Health Wellness Inc 1189 Jellick Ave City of Industry CA 9174...

Страница 4: ...IMPORTANT LABELS 3 ...

Страница 5: ...loose components and securely tighten or replace any worn or loose components prior to use 9 If you feel any chest pains nausea dizziness or short of breath you should stop exercising immediately and consult your physician before continuing 10 Please wear proper clothes and shoes when using this Power Tower do not wear clothes that might catch any part of the equipment 11 Never exercise in bare fe...

Страница 6: ...PART DRAWING 5 ...

Страница 7: ...2 Curve Washer Ø8 5xØ16x1 5t 6 007 Upper Upright Frame 1 023 Bolt M8x42 2 008 Extend Arm Frame 1 024 Top Frame Round End Cap 2 009 Top Frame 1 025 Hexagon Head Bolt M10x174 1 010 Left Pull up Handle 1 026 Hexagon Head Bolt M8x62 6 011 Right Pull up Handle 1 027 Washer Ø8 5xØ16x1 5t 2 012 Arm Cushion 2 028 Round Plug Ø25 8 013 Back Cushion 1 029 Screw ST4 2x19 1 014 Pin 1 030 Foam Grip Ø23xØ30x120 ...

Страница 8: ...ad Bolt M8x62 6 PCS 20 Hexagon Head Bolt M10x25 8 PCS 24 Top Frame Round End Cap 2 PCS 17 Washer Ø10 5xØ20x1 5t 17 PCS 27 Washer Ø8 5xØ16x1 5t 2 PCS 18 Nylon Lock Nut M10 9 PCS 25 Hexagon Head Bolt M10x174 1 PC 4 Cross Bar Support Plate 2 PCS 22 Curve Washer Ø8 5xØ16x1 5t 6 PCS 21 Curve Washer Ø10 5xØ20x1 5t 2 PCS 23 Bolt M8x42 2 PCS ...

Страница 9: ...port Plates 4 four M10x70 Hexagon Head Bolts 16 four Ø10 5xØ20x1 5t Washers 17 and four M10 Nylon Lock Nuts 18 Tighten bolts and nylon lock nuts with two Double Open End Wrenches provided Hardware ASSEMBLY 8 Tool 2 Double Open End Wrenches S13 S17 17 Washer Ø10 5xØ20x1 5t 4 PCS 18 Nylon Lock Nut M10 4 PCS 16 Hexagon Head Bolt M10x70 4 PCS 4 Cross Bar Support Plate 2 PCS ...

Страница 10: ...s 16 two Ø10 5xØ20x1 5t Washers 17 and two M10 Nylon Lock Nuts 18 Tighten bolts and nylon lock nuts with two Double Open End Wrenches provided Hardware ASSEMBLY 9 17 Washer Ø10 5xØ20x1 5t 2 PCS 18 Nylon Lock Nut M10 2 PCS 16 Hexagon Head Bolt M10x70 2 PCS Tool 2 Double Open End Wrenches S13 S17 ...

Страница 11: ...k Nuts 18 Hand tighten only Attach the top end of the Upright Support Frame 6 onto the Lower Upright Frame 5 with four Ø10 5xØ20x1 5t Washers 17 and four M10x25 Hexagon Head Bolts 20 Tighten all bolts and nylon lock nuts with the Double Open End Wrenches provided Hardware ASSEMBLY 10 Tool 2 Double Open End Wrenches S13 S17 17 Washer Ø10 5xØ20x1 5t 6 PCS 18 Nylon Lock Nut M10 2 PCS 16 Hexagon Head ...

Страница 12: ...o M8x42 Bolts 23 Tighten bolts with the Double Open End Wrench and Allen Wrench provided Cover both ends of the Top Frame 9 with two Top Frame Round End Caps 24 Hardware 11 ASSEMBLY Tool Double Open End Wrench S13 S17 Allen Wrench 23 Bolt M8x42 2 PCS 21 Curve Washer Ø10 5xØ20x1 5t 2 PCS 22 Curve Washer Ø8 5xØ16x1 5t 2 PCS 24 Top Frame Round End Cap 2 PCS 16 Hexagon Head Bolt M10x70 2 PCS ...

Страница 13: ... and secure with four Ø10 5xØ20x1 5t Washers 17 and four M10x25 Hexagon Head Bolts 20 Tighten bolts with the Double Open End Wrench provided Hardware 12 ASSEMBLY 17 Washer Ø10 5xØ20x1 5t 4 PCS 20 Hexagon Head Bolt M10x25 4 PCS Tool Double Open End Wrench S13 S17 ...

Страница 14: ...pright Frame 7 with one M10x174 Hexagon Head Bolt 25 one Ø10 5xØ20x1 5t Washer 17 and one M10 Nylon Lock Nut 18 Tighten bolt and nylon lock nut with two Double Open End Wrenches provided Hardware 13 ASSEMBLY Tool 2 Double Open End Wrenches S13 S17 17 Washer Ø10 5xØ20x1 5t 1 PC 18 Nylon Lock Nut M10 1 PC 25 Hexagon Head Bolt M10x174 1 PC ...

Страница 15: ... 8 with four M8x62 Hexagon Head Bolts 26 and four Ø8 5xØ16x1 5t Curve Washers 22 Tighten bolts with the Double Open End Wrench provided Hardware 14 ASSEMBLY Tool Double Open End Wrench S13 S17 22 Curve Washer Ø8 5xØ16x1 5t 4 PCS 26 Hexagon Head Bolt M8x62 4 PCS ...

Страница 16: ...lock the Extend Arm Frame 8 in place Attach the Back Cushion 13 onto the Upright Frame 7 with two M8x62 Hexagon Head Bolts 26 and two Ø8 5xØ16x1 5t Washers 27 Tighten bolts with the Double Open End Wrench provided Hardware 15 ASSEMBLY 26 Hexagon Head Bolt M8x62 2 PCS 27 Washer Ø8 5xØ16x1 5t 2 PCS Tool Double Open End Wrench S13 S17 ...

Страница 17: ... in place You can do the pull up exercise as shown in the figure MAINTENCE The Power Tower can be cleaned with a soft cloth Please wipe your perspiration off the Power Tower after each use Please inspect all assembly bolts on the Power Tower for proper tightness every week Replace missing nuts and bolts Securely tighten loose nuts and bolts Worn or damaged components shall be replaced immediately ...

Страница 18: ...yourself up to the initial position by completely straightening the arms Pull up Exercise Grasping both Left Right Pull up Handles by two hands Then the body is pulled up and finished by lowering the body until arms and shoulders are fully extended Vertical Knee Raise Exercise To do the vertical knee raise exercise stand in between the Extend Arm Frame and lean against the Back Cushion Place two a...

Страница 19: ...ward Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for 10 counts Toe Touches Slowly bend forward from your waist letting you back and shoulders relax as you stretch toward your toes Reach down as far as you can and hold for 15 counts Hamstring Stretches Sit with your right leg extended Rest the sole of your left foot against your right inner thig...

Страница 20: ...product is warranted to be free from defects for 1 one year All parts and workmanship including upholstery foam ball bearings pulleys cables shocks all tension mechanisms wheels pedals and hardware are to be free from defects for 90 days This warranty is offered only to the original owner and is not transferable Proof of purchase is required This warranty is offered only to the original owner and ...

Страница 21: ...____________ Night ____________________________________________ Email Address ____________________________________ SERIAL __________________________________________ MODEL __________________________________________ PURCHASE DATE ______________________________________________ PURCHASE FROM ______________________________________________ YOUR ORDER WILL BE PROCESSED WITHIN 3 BUSINESS DAYS PART DESCRIP...

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