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1) Raspberry smoothie
Ingredients
Amount (1 serving)
Amount (4 servings)
raspberries
150 g
600 g
bananas
2 pcs
8 pcs
cocoa milk
200 ml
800 ml
Procedure:
Clean and wash the raspberries. Remove the banana peel and break the bananas into
smaller pieces. Then place all the ingredients in the blender and mix them till smooth.
2) Cranberry smoothie
Ingredients
Amount (1 serving)
Amount (4 servings)
cranberries
100 g
400 g
cranberry juice
150 ml
600 ml
yoghurt
50 ml
200 ml
strawberries
50 g
200 g
Procedure:
Clean the cranberries and strawberries as required. Then place all the ingredients in the
blender and mix them till smooth.
3) Tomato smoothie
Ingredients
Amount (1 serving)
Amount (4 servings)
tomatoes
150 g
600 g
tomato juice
50 ml
200 ml
apple juice
50 ml
200 ml
stalk celery
50 g
200 g
carrot
1 pcs
4 pcs
ice cubes
4 pcs
16 pcs
Procedure:
Clean the vegetables thoroughly and cut them into smaller pieces. Then place all the
ingredients together with the ice in the blender and mix them thoroughly.
4) Watermelon smoothie
Ingredients
Amount (1 serving)
Amount (4 servings)
watermelon
300 g
1200 g
strawberries
50 g
200 g
water
100 ml
400 ml
35
GB
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Содержание Vital Blend Digi 1100
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