Epson AP002, Руководство пользователя

Страница: 3 / 142

3
Measuring Using this Device
Three measurement functions
This device has three types of measurement function; chronograph, exercise, and
interval.
Chronograph ( P. 27 )
This function allows you to measure running data such as
distance and time.
You can measure split*
1
and lap times*
2
, as well as using the
GPS signal to measure distance and pace ( P. 21 ).
*1 Split time : Progress time from start to specific point
*2 Lap time : Time for each lap
You can use [Recall] to check recorded
measurement data (
P. 55 ).
Exercise ( P. 35 )
This function allows you to set a target pace and check how
close you are to your target while exercising.
This is useful when you want to maintain a steady target pace.
When you exceed your target pace, the icon
" GOOD" is displayed.
Interval ( P. 43 )
This function allows you to perform interval training*³.
*3 Interval training:
Allows you to repeat sets of light and hard exercise to increase your
athletic ability.
An exercise menu is created using combinations of
hard (sprint) and light (rest) exercise.
An alarm sounds when it is time to change
between sprinting and resting.