This section explains how to adjust the strength bench for exercising. Make sure all parts are properly tightened
each time the strength bench is used. Replace any worn parts immediately.
5
ADJUSTING THE BACKREST AND SEAT
To adjust the backrest, hold on to it with one hand
and pull the adjustment knob out. Move the backrest
to the desired position. Reengage the knob into the
adjustment arm.
The seat can be adjusted in the same manner.
Adjustment
Knob
Adjustment
Arm
Adjustment
Knob
Seat
Backrest
ADJUSTMENTS
WARNING:
Always hold the back-
rest firmly before disengaging the adjustment
knob; the backrest will drop quickly.
