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USER'S MANUAL

EFB-0502 

      Happy Foot

© 2018 Enigma Care. All rights reserved.

Tel: +886-4-2693-3509 Fax: +886-4-2693-1042

 No.50-5, Ln. 320, Sec. 1, Shatian Rd., Dadu Dist., Taichung City, 432  Taiwan 

Содержание EFB-0502 Happy Foot

Страница 1: ...USER S MANUAL EFB 0502 Happy Foot 2018 Enigma Care All rights reserved Tel 886 4 2693 3509 Fax 886 4 2693 1042 No 50 5 Ln 320 Sec 1 Shatian Rd Dadu Dist Taichung City 432 Taiwan ...

Страница 2: ...ere Aerosol products are used or where oxygen is being administered 6 Keep children under the age of 12 and pets away from the Happy Foot at all times 7 The Happy Foot should not be used by persons weighing more than 250 pounds 8 Never allow more than one person on the Power Squat at a time 9 Do not attempt to raise lower or move the Happy Foot until it is properly assembled 10 Inspect and tighten...

Страница 3: ...e additional questions please call our Customer Service Department To help us assist you please note the product model number and serial number before calling The model number of the is The serial number can be found on a decal attached to the Happy Foot Before reading further please familiarize yourself with the parts that are labeled in the drawing below LEFT SIDE RIGHT SIDE Rolling Wheel Flexib...

Страница 4: ...als until assembly is completed Unpacking your Happy Foot where will be using it Being careful Not to damage Place your Happy Foot on a level flat surface It is recommended that you place a protective covering on your floor Make sure that all parts are tightened before you use the Happy Foot All assembly is completed ...

Страница 5: ... t reach your limit Start to exercise in a tempo that you feel comfortable with After continuous training you can extend your training or adjust the item to a higher level Important Start your exercise slowly and increase intensity of exercises gradually You have a lot of time as you do your exercise at home You have to do some warm up without item before training Start and end your training with ...

Страница 6: ...ck of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches Hamstrings lower back and groin 3 Calf Achilles Stretch With one leg in front of the other reach forward and place your...

Страница 7: ...1 4 4 2 3 5 6 6 7 7 8 8 9 9 9 9 9 9 10 10 11 11 11 11 14 13 14 14 14 14 14 14 13 12 12 EFB 0502 exploded figure 7 ...

Страница 8: ...g Tube 2 5 1 6 Rubber Column 2 7 2 8 HDR Foam 2 9 6 10 2 11 4 12 M8 x 90mm Bolt 2 13 M8 x 15mm Bolt 2 14 M6 x 15mm Bolt 8 Rolling Wheel Round Head Plug Bottom Pad Big Washer Small Washer EFB 0502 F02 EFB 0502 F03 EFB 0502 F04 EFB 0502 F05 EFB 0502 F06 EFB 0502 F08 EFB 0502 F07 EFB 0502 F09 EFB 0502 F10 EFB 0502 F11 EFB 0502 Parts List 8 ...

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