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Elite Nero Elliptical Crosstrainer

ASSEMBLY MANUAL

Содержание NERO

Страница 1: ...Record serial number Elite Nero Elliptical Crosstrainer ASSEMBLY MANUAL ...

Страница 2: ...anual to familiarise yourself with the operation of your new Elite Nero Ellipitical Crosstrainer Doing so will help to insure that you get the most out of your machine enjoying safe and effective workouts ahead Even though we go to great effort to ensure the quality of each product we produce occasional errors and or omissions do occur In any event should you find this product to have either a def...

Страница 3: ...hing exercises to properly warm up Inspect the machine before each use make sure all of the connections are tightly secured Only one person at a time should use the machine If the user experiences dizziness nausea chest pain or any other abnormal symptoms STOP the workout at once CONSULT A PHYSICIAN IMMEDIATELY Position the machine on a clear levelled surface DO NOT use the machine near water or o...

Страница 4: ...ately During the time of repair the product must not be used by anybody IMPORTANT HINTS A This product has been tested in accordance with the requirements of EN 957 1 A1 EN 957 5 standard Class HA HOME USE The maximum load is limited to 130KG B Parents should be aware of the risk factor of young children playing on fitness equipment unattended Make sure that children are instructed properly in the...

Страница 5: ...facturer or appropriate tools provided by the user Make sure that all parts are complete before installation Please check parts list and exploded drawing for reference STEP 2 Attach the Front and Rear stabiliser 2 3 onto the Main Frame 1 using Screw 4 Spring Washer 5 and Flat Washer 6 Detach Screw 72 and Screw 73 and lock the decoration cover 70L R into the Main Frame 1 using Screw 72 and Screw 73...

Страница 6: ...RUCTIONS STEP 3 Attach the Pedal support bracket 83 together including the left and right pedals 10L R to the pedal tube 9L R using 2 x M8 x 50mm hex bolts 11 2 x Flat Washers 6 and 2 x M8 Nyloc Nuts 12 Tighten firmly ...

Страница 7: ...Main Frame 1 using the Long axle shaft 49 1 x M8 x 16mm hex bolt 33 1 x M8 spring washers 32 1 x M8 Flat Washers 31 and 1 95 x D Washers 30 for each side Tighten firmly Attach the connector arms 25 to the left and right pedals 9L R using 1 x Step Bolts 26 and 2 x bushings 27 each side Tighten firmly ELITE NERO ELLIPTICAL CROSSTRAINER MANUAL ...

Страница 8: ...IONS STEP 5 Attach the Left and Right handrails 34L R to the Left and Right Swing Rods 29L R using 1 x Square neck bolt 35 1 x Curved washer 36 and 1 x Cap Nut 37 Ensure the arms are the correct way around Tighten firmly ...

Страница 9: ...6 Set up the Mid Handlebar Tube Weld 39 in the upright position and secure using 1 x Flat Head Screw 42 Attach the fixed Handlebar 86 to the Centre Mast 39 using 4 x M8 x 35mm Flat Head screws 87 Arced Washer 36 and Domed Nut 37 Tighten firmly ELITE NERO ELLIPTICAL CROSSTRAINER MANUAL ...

Страница 10: ...10 ASSEMBLY INSTRUCTIONS STEP 7 Connect the Monitor wire 41 to the Sensor Wire 80 and the Mid Wire 96 Secure the Monitor 41 to the Mid Hand Tube Weld 39 with Screw 84 Tighten Firmly ...

Страница 11: ...ASSEMBLY MANUAL USER MONITOR INSTRUCTIONS KEY FUNCTION This key lets you to select and lock on to a particular function you want SCAN TIME SPEED SPD DISTANCE DIST CALORIES CAL TOTAL DIST RPM PULSE RATE ELITE NERO ELLIPTICAL CROSSTRAINER MANUAL ...

Страница 12: ... be show when starting exercise Pressing and hold with 3 seconds to reset the value to zero without TOTAL DIST SLEEP MODE The system sleep mode automatically when the sensor has no signal input or no keys are pressed for approximately 4 minutes The system turns on when the MODE key is depressed or a signal input from the sensor in the system sleep mode FUNCTION 1 SCAN Display automatically changes...

Страница 13: ...mplete Be sure to fully inspect your machine before using it for the first time Failure to visually check and test and tech the assembly before use can cause damage to the Elite Nero Elliptical Crosstrainer and serious injury to users and bystanders and can also compromise the effectiveness of your exercise program ELITE NERO ELLIPTICAL CROSSTRAINER MANUAL ...

Страница 14: ...al trainer you have there will be areas where the arms and legs rotate on an axle or bolt These pivot points need to be tightened enough so there is still movement in the desired direction of travel but no sideways movement Excessive sideways movement causes knocking noises and extra wear Crosstrainers with a sealed bearing on the axle do not require greasing however units with a plastic or brass ...

Страница 15: ...e is in full working order but it will save you service costs in the long run Every time you perform maintenance record the date and if you can the distance and hours operated DATE HOURS DISTANCE BELT MAINTENANCE DECK SERVICE COMMENTS Tension Lubricated Alignment Cleaned 01 06 15 16 5km Greased frame pivot bolts eg MAINTENANCE LOG ELITE NERO ELLIPTICAL CROSSTRAINER MANUAL ...

Страница 16: ...glect accident or unauthorized modification B The damage due to incorrect adjustment of the machine The Elliptical should not be A Plugged into a multi board plug device The elliptical requires a dedicated power circuit and should be plugged directly into the wall socket B Used with an extension cord any longer than 1 5m REPAIR AND MAINTENANCE SERVICE Please contact our Elite Fitness Service Depar...

Страница 17: ...10 15 seconds and relax Repeat 3 times for each leg See picture 2 Crus and Feet Tendon Stretches Standing with two hands on the wall or tree one leg behind Keeping your legs straight and the heel on the ground lean forward towards the wall or tree Hold for 10 15 seconds and relax Repeat 3 times for each leg See picture 3 Quadriceps Stretches Keeping your balance with your left hand holding onto a ...

Страница 18: ...ing the radial wrist or carotid neck pulse using your index and middle fingers counting the beats for 10 seconds and multiplying by 6 Alternatively the use of a Wireless Telemetry Heart Rate strap and watch will give you an accurate Beats Per Minute BPM reading 220 AGE TMHR Theoretical Maximum Heart Rate TMHR x 85 Upper Training Limit BPM TMHR x 65 Lower Training Limit BPM Note Contact heart rate ...

Страница 19: ...Nut M6 9 17 Round Tube Cap 4 18 Screw 2 19 Bearing 6200Z 4 20 Slider Wheel 2 21 Bolt M8 12 Φ10 32 2 22 Sub Wheel 2 23 Nylon Nut M10 2 24 Square Cap 2 25 Connect metal 2 26 Bolt M8 9 Φ10 16 2 27 Sleeve 8 28 Bolt M8 12 Φ10 16 Φ8 31 2 29L R L R Swing Rod 2 30 D shaped Flat Washer 2 31 Flat Washer D8 Φ28 2 10 32 Spring washers D8 2 33 Screw M8 16 2 34L R L R Handlebar 2 35 Bolt M8 40 4 36 Arced Washer...

Страница 20: ... 93 Spring Washer D6 4 94 Screw M6 70 1 95 Waved Washer Ring Φ26 Φ16 0 3 2 96 Mid Wire 2 97 Anti proof Plug 1 98 Wire plug 1 99 Screw 4 2 18 2 100 Inner Tube 2 63 Square Magnetic 4 64 Brake Fix Seat 1 65 Brake Shock Pad 1 66 Screw M6 50 2 67 Spring 1 68 Screw M5 12 2 69L R L R Chain Cover 2 70L R L R Decoration Cover 2 71 Decorative Strip 1 72 Screw ST4 2 20 13 73 Screw ST4 2 12 4 74 Screw ST4 8 1...

Страница 21: ...21 ELITE FITNESS TRIMLINE 1000 TREADMILL ASSEMBLY MANUAL EXPLODED DRAWING ELITE NERO ELLIPTICAL CROSSTRAINER MANUAL ...

Страница 22: ...r home visit www elitefitness co nz Copyright 2021 Elite Fitness Elite Fitness 28 Morrin Road St Johns Auckland New Zealand 0800 243 834 www elitefitness co nz Keep up to date with the latest products competitions and equipment follow us on our social media sites EliteFitnessNZ EliteFitnessTV ...

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