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MANUAL INSTRUCTION

SJ-2508

ELLIPTICAL CROSS TRAINER

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Содержание SJ-2508

Страница 1: ...MANUAL INSTRUCTION SJ 2508 ELLIPTICAL CROSS TRAINER...

Страница 2: ...exercising and consult your doctor if you feel backache numb or faint during exercise Please keep all children away from this item when in use Do not allow children to climb orplay on them when they a...

Страница 3: ...ur breath when exercing And stop it if you feel breath hardly load Please exercise according to your body and increase it gradually It is normal if you feel muscular soreness and it would be better if...

Страница 4: ...MM 4 pieces 58 Bolt M8 70MM 2 pieces 47 Arc Washer M8 16 pieces 49 Washer M10 4 pieces 50 D Shape Washer 32x19 5 mm 2 pieces 51 Washer M8 6 pieces 52 Spring Washer M8 14 pieces 53 Special Washer 25x19...

Страница 5: ...t Pedal 44L Left Nylon Nut for 31L Bolt 1 2 14R Right Pedal 44R Right Nylon Nut for 31R Bolt 1 2 15 Foam Grip of Handle Bar 45 Nylon Nut M10 16 Foam Grip of Pulse Handle Bar 46 Nylon Nut M8 17 Tension...

Страница 6: ...ground and install it as the instructions Exploded Diagram 1 Please put all of the needed spare parts on the ground and make ready for all of the hard wares before install the product Note Some parts...

Страница 7: ...the one with end caps that spin for ease of relocating the unit as referred to in illustration below With the help of an assistant attach the Front Stabilizer 02A to the front of Main Frame 01 as ill...

Страница 8: ...and six Arc Washers 47 With the help of an assistant connect Monitor Wire Middle 20 to Monitor Wire Lower 19 as show in exploded diagram A and Tension Controller 17 to Tension Controller Cable 18 as s...

Страница 9: ...t Crank 13 Insert the Bolt for Right Pedal Connection Joint 31R through one Washer 55 and Washer 59 and turn to secure with Right Nylon Nut for 31R Bolt 44R PLEASE NOTE a Turn COUNTERCLOCKWISE to tigh...

Страница 10: ...43 Repeat this process on the left side using Left Handle Bar 09 and Left Coupler Bar 04 B Pulse Handle Bar Assembly Align and attach the Pulse Handle Bar 11 to the bracket on the Center Post 03 Secur...

Страница 11: ...t Pedal 14R onto the Right Pedal Tube 07 as shown and attach by inserting down two Hex Bolts 34 secured by two Washers 51 and two Nylon Nuts 46 Repeat this process on the left side using Left Pedal 14...

Страница 12: ...Assembly Instructions the method of use for the adjustable knob Use the Adjustable Knob 17 can adjust the resistance SJ2508...

Страница 13: ...t all of the adjustable parts to your confortable place 3 Please do warm up before you using this product 1 Please put the product on the level ground and lock all of the hardwares after you finished...

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