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31

Spiced Chicken

Serves 4

This is a popular Indian dish, it is usually cooked on the bone and in a clay tandoor oven,
but a very hot oven will seal in the juices making the chicken very tender. Chicken legs are a
cheaper cut of meat than chicken breast fillets and they are juicy and more flavoursome.

•  1 teaspoon ground coriander
•  1 teaspoon ground cumin
•  1 teaspoon garam masala

• ¼

teaspoon turmeric

• 1

½

teaspoon chilli powder

• 2” piece of root ginger, peeled

•  2 garlic cloves, peeled
•  175ml natural low fat yogurt
•  1 tablespoon lemon juice
•  1 teaspoon salt
•  4 large skinless chicken legs
•  Serve with salad leaves and lemon wedge

METHOD

1. Place the ingredients into the blending jar in the order listed except the chicken legs and

secure the blade. Place the blending jar onto the unit and select the single serve option

and blend until smooth.

2. Make two deep slits in the flesh of each piece of chicken; this will help the marinade

penetrate the chicken.

3. Place the chicken in a shallow dish and pour over the marinade, making sure all the

chicken is coated, cover and leave in the fridge for at least 3 hours or overnight if possible.

4. When you are ready to cook, remove the chicken from the fridge and transfer to an oven

proof dish, pre-heat the oven to 240°C/Gas mark 9.

5. Bake the chicken for 40 minutes or until the chicken is cooked all the way through and

brown on top.

6. Serve with a crisp mixed salad and lemon wedges.

SZ-314295_CRUX001 CRUX soupa IM_R3.indd 31

2017-05-31 9:19 AM

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Содержание 31874

Страница 1: ...Soupa Blender Instruction Manual Styled for Life Designed Engineered in New York City SZ 314295_CRUX001 CRUX soupa IM_R3 indd 1 2017 05 31 9 19 AM ...

Страница 2: ...y and the safety of others please ensure you read the Product Safety and Electrical Safety Information before you operate this product Keep these instructions in a safe place for future reference Technical Information Voltage Frequency 230V 50Hz 1200W Maximum Blending Capacity 2 Litres Cold liquid 1 2 Litres When making or blending hot liquids Single Serve Beaker 600ml Maximum operation time 7 min...

Страница 3: ...l 10 11 The Tamper 12 Before First Use 12 Operating Instructions 13 14 Single Serve 14 Care and Cleaning 15 Troubleshooting 16 Servicing 16 Recipes 17 31 Guarantee 32 Disposal Information 33 Table of Contents SZ 314295_CRUX001 CRUX soupa IM_R3 indd 1 2017 05 31 9 19 AM ...

Страница 4: ...d knowledge unless they have been given supervision or instruction concerning use of the appliances by a person responsible for their safety Always use this appliance on a stable level surface close to a power socket and out of reach of children Always ensure that hands are dry before handling the plug or switching on the appliance Always operate the blender with the lid locked into place and the ...

Страница 5: ...able parts Always unplug this unit when not in use or when removing or putting on parts and before cleaning Always allow the appliance to fully cool down before cleaning or storing Always switch off the appliance and wait until the blades stop moving before removing the container from the motor base and opening the container A rubber scraper or spatula may be used only when the blades are not movi...

Страница 6: ...iquids are below the MAXIMUM line and begin blending at the slowest speed Always blend hot liquids with the lid and lid cap firmly in place Keep hands and arms away from the lid cap when blending hot contents and use an oven mitt or potholder to prevent possible burns Never immerse the appliance cord or plug into water or any other liquid This is to protect against electrical shock Never use this ...

Страница 7: ... use near children Never let the power cord hang over the edge of a worktop touch hot surfaces or become knotted trapped or pinched Never place on or near heat sources Never overfill the blending jug Never fill ingredients beyond the jar s MAX line these are indicated on the side of the container please pay attention to these Never place any CRUX Soup in 7 Minutes blender attachments into a microw...

Страница 8: ...onal injury damage to the unit and its surroundings and make the warranty void Never over blend your ingredients This can cause overheating and damage to the unit pay particular attention to this when creating nut butters or oil based foods SZ 314295_CRUX001 CRUX soupa IM_R3 indd 6 2017 05 31 9 19 AM ...

Страница 9: ... Before switching on make sure that the voltage of your electricity supply is the same as that indicated on the rating plate Connecting it to any other power source may cause damage The mains lead of this product is not replaceable by the user If the mains lead is damaged the entire appliance should be returned to the Customer Service Department or replaced by suitably qualified persons in order t...

Страница 10: ... to the terminal which is marked N or coloured Black The wire which is coloured Brown must be connected to the terminal which is marked L or coloured Red The wire which is coloured Green Yellow must be connected to the terminal which is marked with the earth symbol or coloured Green Plug should be BS1362 ASTA approved Fit a 13 Amp fuse Ensure that the outer sheath of the cable is firmly held by th...

Страница 11: ...cket 2 Base unit 3 Control panel 4 Container 5 Blades assembly 6 Locking nut 7 Lid 8 Lid cap 9 Tamper 10 Single serve beaker 11 Single serve blade assembly 12 Travel lid 1 2 5 3 4 6 7 8 9 12 10 11 Features SZ 314295_CRUX001 CRUX soupa IM_R3 indd 9 2017 05 31 9 19 AM ...

Страница 12: ... container when in operation as this will cause injury and damage the unit CONTAINER The container has millilitres clearly marked on either side with a maximum level for blending soup and cold liquids TAMPER The tamper helps to circulate ingredients that are very thick or frozen that cannot be processed in a regular blender Using the tamper maintains circulation by preventing air pockets from form...

Страница 13: ...idelines Either cycle can be stopped by pressing the button again at any time during the cycle LOW This is a manual function It is the lowest speed Do not run for more than 7 minutes at a time This will prevent overheating Use this setting to distribute extra added ingredients at the end of blending e g cream or herbs in soup MID This is a manual function It is a medium speed Do not run for more t...

Страница 14: ...not use the tamper for more than 30 seconds at a time during blending this is to reduce the chance of overheating If the food does not circulate it may be that there is an air pocket remove the lid cap and insert the tamper and move the ingredients from side to side to free the air pocket Do not force it towards the bottom of the container Before First Use Before first use clean the container and ...

Страница 15: ...sing the button on the control pad this button will illuminate blue when in operation The automatic functions will automatically stop at the end of the cycle The cycle can be interrupted by simply pressing the button again and this will stop the cycle 6 If using the manual functions start off on the LOW setting before increasing the speed to MID or HIGH Remember do not exceed 7 minutes in total th...

Страница 16: ...er off automatically Single Serve 1 This is designed to blend smaller quantities of ingredients so is great for smoothies on the go but it is also perfect for small batches of batter dips and salad dressings 2 Add your chosen ingredients into the single serve beaker taking care not to overfill Screw the blade unit onto the beaker and then invert the blade attachment onto the blender base ensuring ...

Страница 17: ...ycles will run for 60 seconds 4 When the cycle has finished and the blades have completely stopped remove the container or single serve beaker and pour out the water 5 Rinse the container single serve beaker blade unit or lid and lid cap thoroughly with water and dry completely 6 Wash the tamper in warm soapy water and rinse and dry thoroughly 7 Wipe the base and the control pad with a soft damp c...

Страница 18: ...l for 45 minutes to reset this time will be extended if the room temperature is high To prevent your blender overheating follow these steps Do not over process blending often takes seconds not minutes Blend at the appropriate speed longer blending on low can cause the unit to overheat Use the tamper to aid the process of thicker mixtures and keep the ingredients moving around the container Servici...

Страница 19: ...ave for 2 minutes to partially cook it before adding Some vegetables are better added cooked such as cauliflower broccoli squash and potato so simply steam them in the microwave or stovetop first This is also a great way to use up any leftovers For a chunky soup add extra ingredients at the end of blending this will add texture to a smooth soup and simply give it a whizz to distribute the ingredie...

Страница 20: ... 50ml double cream To serve Warmed crusty bread on the side METHOD 1 Place the chopped onion into a microwavable bowl cover and cook on high for 2 minutes or until softened Remove and add to the container 2 Add the remaining ingredients apart from the cream into the container and season generously with salt and pepper 3 Place the lid on securely and add the container to the base unit 4 Turn on the...

Страница 21: ...nish with coriander sprigs and chopped red chilli METHOD 1 Place the chopped onion into a microwavable bowl cover and cook on high for 2 minutes or until softened Remove and add to the container 2 Add the remaining ingredients in the order listed into the container and season with salt and pepper 3 Place the lid on securely and add the container to the base unit 4 Turn on the power and select the ...

Страница 22: ...ped onion and potato in a microwavable bowl cover and heat on full power for 2 minutes or until the potato is tender Remove and add to the container 2 Add the spinach kale milk water stock pot cube and ground nutmeg and season generously with salt and black pepper 3 Place the lid on securely and add the container to the base unit Turn on the power and select the soup option 4 When the cycle has fi...

Страница 23: ...ace the broccoli into a microwavable bowl cover and cook on high for 4 minutes or steam until just tender Remove and add to the container 2 Add the spring onions water vegetable stock cube and grated nutmeg to the container and season with salt and pepper 3 Place the lid on securely and add the container to the base unit 4 Turn on the power and select the Soup option 5 When the cycle finishes remo...

Страница 24: ...tes until just tender Remove and add to the container 2 Dry fry the coriander seeds in a frying pan until they are fragrant and start to pop and then bash them in a pestle and mortar until crushed add this to the container 3 Add the carrots water and vegetable stock cube to the container and season with salt and pepper 4 Place the lid on securely and add the container to the base unit 5 Turn on th...

Страница 25: ...t tender Remove and add to the container 2 Add 450g of peas to the container saving the remainder for adding in later 3 Add the water milk and stock cube into the container and season with salt and pepper 4 Place the lid on securely and add the container to the base unit 5 Turn on the power and select the Soup option 6 While the soup is blending give the remaining peas a minute in the microwave to...

Страница 26: ... using muslin cloth or a specially designed nut milk bag Coconut and Lime Green Smoothie Serves 4 Everybody seems to be drinking green smoothies but why Well dark green leafy vegetables contain high quality amino acids and are packed full of vitamins minerals and antioxidants which support your immune system and improve heath Don t panic this combined with limes and banana and thirst quenching coc...

Страница 27: ... select the Smoothie option 4 Serve in tall glasses or transfer to a sports bottle if on the move Mixed Berry Smoothie Serves 4 This mixed berry dairy free smoothie will give you a boost of vitamin C with added flaxseed for extra omega 3 fatty acids and even more added fibre 800ml almond milk 300g Frozen mixed berries Strawberries Raspberries and Blueberries 1 large ripe banana peeled 1 2 tsp grou...

Страница 28: ... Place the ingredients into the container in the order listed 2 Start the blender on the LOW setting and move to HIGH use the tamper to free the mixture if needed 3 Stop the blender when the mixture is smooth and silky This should take 30 45 seconds The ice cream should have 4 mounds on top When this occurs stop the blender 4 Serve straight from the blender or place in a freezer proof container an...

Страница 29: ...IPES Ginger Twist Serves 2 This is a great way to introduce vegetables into smoothies spinach on its own can be a little strong By mixing it with pineapple chunks and apple juice adds a lovely sweetness the lemon adds a tang and the ginger adds a spicy kick 1 handful of spinach 1 handful of chopped fresh pineapple lemon squeezed 1 piece of root ginger skin removed roughly chopped cup apple juice A...

Страница 30: ...n on the control pad and blend until smooth Frozen Strawberry Daiquiri Serves 1 This is one for the adults this delicious cocktail uses frozen fruit which is picked at its peak and frozen it makes the cocktail delicious and thick 2 x 25ml measures of White Rum 1 x 25ml measure of sugar syrup A handful of frozen strawberries Lime squeezed Small handful of crushed ice For garnish a slice of lime or ...

Страница 31: ...eas drained reserve the liquid 2 tablespoons tahini paste 1 garlic clove minced Juice of lemon Sea salt and a grind of black pepper 25ml good quality olive oil Serve with warm pitta bread METHOD 1 Place the drained chickpeas plus a couple of tablespoons of the reserved liquid tahini paste garlic lemon juice salt pepper and olive oil into the blending jar 2 Secure the blending blade and blend on th...

Страница 32: ...r in the order listed and secure the blending blade 2 Blend for approximately 10 15 seconds until the ingredients are well mixed and you have a smooth batter Do not over mix or the pancakes will be tough 3 Heat a little oil in a frying pan or flat griddle and add a heaped tablespoon of batter per pancake leaving enough space for them to spread When bubbles appear on the surface flip them over for ...

Страница 33: ...ingredients into the blending jar in the order listed except the chicken legs and secure the blade Place the blending jar onto the unit and select the single serve option and blend until smooth 2 Make two deep slits in the flesh of each piece of chicken this will help the marinade penetrate the chicken 3 Place the chicken in a shallow dish and pour over the marinade making sure all the chicken is ...

Страница 34: ...tal damage misuse cabinet parts knobs or consumable items The product must be correctly installed and operated in accordance with the instructions contained in this manual It must be used only for domestic purposes The guarantee will be rendered invalid if the product is re sold or has been damaged by inexpert repair Specifications are subject to change without notice The manufacturer disclaims an...

Страница 35: ...uts your attention to this important issue The materials used in this appliance can be recycled By recycling used domestic appliances you contribute an important push to the protection of our environment Ask your local authorities for information regarding the point of recollection For technical queries please contact MPL Home Ltd IMEX 575 599 Maxted Road Hemel Hempstead Herts HP2 7DX SZ 314295_CR...

Страница 36: ...demark of 8479950 Canada Inc All rights reserved For customer service questions or comments 0345 467 6743 cruxkitchen co uk crux kitchen SO 314295 Rev 3 SZ 314295_CRUX001 CRUX soupa IM_R3 indd 34 2017 05 31 9 19 AM ...

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