FOAM ROLLER
Quick Guide
01/2017 67607
PRODUCED IN CHINA FOR:
ALDI STORES LTD. PO BOX 26, ATHERSTONE,
WARWICKSHIRE, CV9 2SH. ALDI STORES (IRELAND) LTD.
PO BOX 726, NAAS, CO. KILDARE.
Visit us at www.aldi.com
Страница 1: ...FOAM ROLLER Quick Guide 01 2017 67607 PRODUCED IN CHINA FOR ALDI STORES LTD PO BOX 26 ATHERSTONE WARWICKSHIRE CV9 2SH ALDI STORES IRELAND LTD PO BOX 726 NAAS CO KILDARE Visit us at www aldi com ...
Страница 2: ...2 HOW TO USE THE FOAM ROLLER EXAMPLE PRODUCED IN CHINA FOR ALDI STORES LTD PO BOX 26 ATHERSTONE WARWICKSHIRE CV9 2SH ALDI STORES IRELAND LTD PO BOX 726 NAAS CO KILDARE Visit us at www aldi com ...
Страница 3: ...3 PRODUCED IN CHINA FOR ALDI STORES LTD PO BOX 26 ATHERSTONE WARWICKSHIRE CV9 2SH ALDI STORES IRELAND LTD PO BOX 726 NAAS CO KILDARE Visit us at www aldi com ...
Страница 4: ...ately if dizziness nausea chest pain or other unusual symptoms arise Immediately consult a doctor Perform all exercises with the middle of your trunk stable Your spine especially your lumbar region must be kept straight to protect your spinal disks from incorrect strain Always start your workout with a warm up Always wear suitable sports clothing and footwear when working out with the Foam Roller ...