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Operation Guide 3196

MA0905-EA

About This Manual

Depending on the model of your watch, display text
appears either as dark figures on a light background or
light figures on a dark background. All sample displays
in this manual are shown using dark figures on a light
background.

Button operations are indicated using the letters shown
in the illustration.

Each section of this manual provides you with the
information you need to perform operations in each
mode. Further details and technical information can be
found in the “Reference” section.

Timekeeping Mode

Alarm Mode

Stopwatch Mode

Countdown Timer

Mode

Dual Time Mode

Press     .

PM indicator

Day of week

Seconds

Hour : Minutes

Month – Day

General Guide

Press 

C

 to change from mode to mode.

In any mode, press 

B

 to illuminate the display for about one second.

In any mode, hold down 

C

 for about two seconds to return to the Timekeeping

Mode.

Timekeeping

Use the Timekeeping Mode to set and view the current
time and date.

To set the time and date

1. In the Timekeeping Mode, hold down 

A

 until the

seconds start to flash, which indicates the setting
screen.

2. Press 

C

 to move the flashing in the sequence shown

below to select other settings.

Seconds

Hour

Minutes

Day

Month

Year

3. When the setting you want to change is flashing, press 

D

 to change it as

described below.

To change this setting

Seconds

Hour, Minutes, Year, Month, Day

Perform this button operation

Press 

D

 to reset to 

00

.

Press 

D

 to increase the setting.

Pressing 

D

 while the seconds are in the range of 30 to 59 resets them to 

00

 and

adds 1 to the minutes. In the range of 00 to 29, the minutes are unchanged.

4. Press 

A

 to exit the setting screen.

The day of the week is automatically displayed in accordance with the date (year,
month, and day) settings.

The year can be set in the range of 2000 to 2099.

The watch’s built-in full automatic calendar automatically makes allowances for
different month lengths and leap years. Once you set the date, there should be no
reason to change it except after you have the watch’s battery replaced.

To toggle between 12-hour and 24-hour timekeeping

In the Timekeeping Mode, press 

D

 to toggle between 12-hour timekeeping and

24-hour timekeeping.

With the 12-hour format, the 

P

 (PM) indicator appears to the left of the hour digits for

times in the range of noon to 11:59 p.m. and no indicator appears to the left of the
hour digits for times in the range of midnight to 11:59 a.m.

With the 24-hour format, times are displayed in the range of 0:00 to 23:59, without
any indicator.

The 12-hour/24-hour timekeeping format you select in the Timekeeping Mode is
applied in all other modes.

Alarm number 

Alarm date
(Month – Day)  

Alarm time
(Hour : Minutes)  

Alarms

You can set up to five independent multi-function alarms
with hour, minutes, month, and day. When an alarm is
turned on, the alarm tone sounds when the alarm time is
reached. One of the alarms can be configured as a
snooze alarm or a one-time alarm, while the other four are
one-time alarms.
You can also turn on an Hourly Time Signal that causes
the watch to beep twice every hour on the hour.

There are five alarms numbered

1

 through 

5

. You can

configure Alarm

1

 as a snooze alarm or a one-time

alarm. Alarms 

2

 through 

5

 can be used as one-time

alarms only.

All of the operations in this section are performed in the
Alarm Mode, which you enter by pressing 

C

.

Alarm Types

The alarm type is determined by the settings you make, as described below.

 Daily alarm

Set the hour and minutes for the alarm time. This type of setting causes the alarm to
sound everyday at the time you set.

 Date alarm

Set the month, day, hour and minutes for the alarm time. This type of setting causes
the alarm to sound at the specific time, on the specific date you set.

 1-Month alarm

Set the month, hour and minutes for the alarm time. This type of setting causes the
alarm to sound everyday at time you set, only during the month you set.

 Monthly alarm

Set the day, hour and minutes for the alarm time. This type of setting causes the alarm
to sound every month at time you set, on the day you set.

To set an alarm time

1. In the Alarm Mode, use 

D

 to scroll through the alarm

screens until the one whose time you want to set is
displayed.

To set a one-time alarm, display one of the screens indicated by an alarm number
from 

through 

5

. To set the snooze alarm, display the screen indicated by

1

.

2. After you select an alarm, hold down 

A

 until the hour setting of the alarm time

starts to flash, which indicates the setting screen.

This operation automatically turns on the alarm.

3. Press 

C

 to move the flashing in the sequence shown below to select other

settings.

Hour

Minutes

Month

Day

4. While a setting is flashing, press 

D

 to increase it.

To set an alarm that does not include a month (Daily alarm, Monthly alarm),
set 

x

 for the month. Press 

D

 until the 

x

 mark appears (between 12 and 1) while

month setting is flashing.

To set an alarm that does not include a day (Daily alarm, 1-Month alarm),
set 

xx

 for the day. Press 

D

 until the 

xx

 mark appears (between the end of the

month and 1) while the day setting is flashing.

When setting the alarm time using the 12-hour format, take care to set the time
correctly as a.m. or p.m. (

P

 indicator).

5. Press 

A

 to exit the setting screen.

Alarm Operation

The alarm tone sounds at the preset time for 10 seconds, regardless of the mode the
watch is in. In the case of the snooze alarm, the alarm operation is performed a total
of seven times, every five minutes, until you turn the alarm off or change it to a one-
time alarm.

To stop the alarm tone after it starts to sound, press any button.

Performing any one of the following operations during a 5-minute interval between
snooze alarms cancels the current snooze alarm operation.

Displaying the Timekeeping Mode setting screen
Displaying the alarm

1

 

setting screen

To test the alarm

In the Alarm Mode, hold down 

D

 to sound the alarm.

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