Calibre Fitness CS-FT Скачать руководство пользователя страница 1 | Manualshive

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CS-FT

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Содержание CS-FT

Страница 1: ...CS FT ...

Страница 2: ...al before using this equipment CAUTION Important Safety Instructions 3 Instructions 4 Parts List 5 Exploded View 6 Measurement Guide 7 Assembly Instructions 8 Assembly 9 Maintenance Schedule 15 General Maintenance Information 16 Weight Training Tips 17 Specifications 17 ...

Страница 3: ...n it has been dropped or damaged Never drop or insert anything into any opening in the equipment Always check the unit and its cables before each use Make sure that all fasteners and cables are secure and in good working condition Frayed or worn cables can be dangerous and may cause injury Periodically check these cables for any indication of wear Keep hands limbs loose clothing and long hair well...

Страница 4: ...onal injury The equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience problems first recheck the assembly instructions to locate any possible errors made during assembly If you are unable to correct the problem call your authorized dealer Be sure to have your serial number a...

Страница 5: ...ylon Spacer Φ20 Φ10 5 10 4 17 Right Big Base Pad 1 52 Button Head Cap Screw M10 105 4 18 Left Big Base Pad 1 53 Button Head Cap Screw M10 100 10 19 Guide Rod 4 54 Button Head Cap Screw M10 95 2 20 Leg Extension Curl Strap 1 55 Button Head Cap Screw M10 80 4 21 Long Strap Handle 2 56 Button Head Cap Screw M10 75 4 22 Tricep Rope 1 57 Button Head Cap Screw M10 50 16 23 Sport Bar 1 58 Button Head Cap...

Страница 6: ... 6 Exploded View ...

Страница 7: ... 7 BHCS Button Head Cap Screw SHCS Socket Head Cap Screw FHCS Flat Head Cap Screw HHB Hex Head Bolt Measurement Guide ...

Страница 8: ...ay be large heavy or awkward to handle alone It is important that you assemble your product in a clean clear uncluttered area This will enable you to move around the product while you are fitting components and reduce the possibility of injury during assembly As with any assembled part proper alignment and adjustment is critical While tightening the fasteners be sure to leave room for adjustments ...

Страница 9: ...t frame 1 and the Right frame 2 with two Rear beam 4 using four M10 80 BHCS 55 four M10 75 BHCS 56 sixteen Φ11 Φ20 2 Flat washer 60 eight M10 Nylon lock nut 64 Note Hand tighten bolts and Nylon Lock nuts until machine is fully assembled ...

Страница 10: ... 10 Assembly Step 2 Attach the Main top beam 3 to the Left frame 1 and the Right frame 2 using four M10 105 BHCS 52 eight Φ11 Φ20 2 Flat washer 60 four M10 Nylon lock nut 64 ...

Страница 11: ...te 5LBS 41 one Top plate 34 to the Left frame 1 using two M10 50 BHCS 57 two Φ10 Spring washer 61 two Φ11 Φ20 2 Flat washer 60 Attach the Selector Pin W Coil 38 to the Top plate 34 Attach the Pulley bracket 30 to the Top plate 34 2 Repeat this step to complete the right side Note Hand tighten bolts and Nylon Lock nuts until machine is fully assembled Φ ...

Страница 12: ...ft silp tube 13 and the Front support frame 69 to the Left frame 1 using two M10 85 BHCS 70 one M10 95 BHCS 54 six Φ11 Φ20 2 Flat washer 60 three M10 Nylon lock nut 64 2 Repeat this step to complete the right side Note Hand tighten bolts and Nylon Lock nuts until machine is fully assembled ...

Страница 13: ...washer 60 three M10 Nylon lock nut 64 four Φ20 Φ16 Φ10 5 27 Longer pulley spacer 7 two Cable retainer bracket 16 4 Attach one 3 5 Pulley 32 to the Pulley Bracket 30 using one M10 50 BHCS 57 two Φ11 Φ20 2 Flat washer 60 one M10 Nylon lock nut 64 5 Attach two 3 5 Pulley 32 to the Double pulley Bracket 28 using two M10 50 BHCS 57 four Φ11 Φ20 2 Flat washer 60 two M10 Nylon lock nut 64 6 Repeat this s...

Страница 14: ...100 BHCS 53 four Φ11 Φ20 2 Flat washer 60 two M10 Nylon lock nut 64 2 Attach two Weight shroud 11 to the Left frame 1 using six M8 15 BHCS 58 six Φ9 Φ16 1 6 Flat washer 62 six Φ8 Spring washer 63 3 Repeat this step to complete the right side Note Wrench Tighten bolts and Nylon Lock nuts ...

Страница 15: ...ir tension DAILY WEEKLY Inspect Accessory Bars and Handles WEEKLY 3 MONTHS Inspect All Decals WEEKLY 3 MONTHS Inspect All Nuts and Bolts Tighten if needed WEEKLY 3 MONTHS Inspect Anti Skid Surface WEEKLY 3 MONTHS Clean Lubricate Guide Rods with a Teflon PTFE based lubricant Superlube MONTHLY 3 MONTHS Lubricate Seat Sleeves Turcite Bushings Linear Bearing MONTHLY 3 MONTHS Clean and Wax All Glossy F...

Страница 16: ...ooting and need to be replaced if they appear worn or become slippery Belts and Cables We uses only high quality belt and mil spec cables Visually inspect the belts and cables for fraying cracking peeling or discoloration While the machine is not in use carefully run your fingers along the belt or cable to feel for thinning or bulging areas Replace belts and cables immediately at the first signs o...

Страница 17: ...mediately First determine a set of realistic goals and objectives for yourself By deciding on an exercise plan that is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for the heavier workload of lifting wei...

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