Calibre Fitness CIT-7001 Скачать руководство пользователя страница 1 | Manualshive

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OWNER'S MANUAL

! CAUTION

Read all precautions

and instructions in this manual

before using this equipment

CIT-7001

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Содержание CIT-7001

Страница 1: ...OWNER S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment CIT 7001 ...

Страница 2: ...al before using this equipment CAUTION Important Safety Instructions 3 Instructions 4 Parts List 5 Exploded View 6 Measurement Guide 7 Assembly Instructions 8 Assembly 9 Maintenance Schedule 15 General Maintenance Information 16 Weight Training Tips 17 Specifications 17 ...

Страница 3: ...n it has been dropped or damaged Never drop or insert anything into any opening in the equipment Always check the unit and its cables before each use Make sure that all fasteners and cables are secure and in good working condition Frayed or worn cables can be dangerous and may cause injury Periodically check these cables for any indication of wear Keep hands limbs loose clothing and long hair well...

Страница 4: ...onal injury The equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience problems first recheck the assembly instructions to locate any possible errors made during assembly If you are unable to correct the problem call your authorized dealer Be sure to have your serial number a...

Страница 5: ...Member 1 37 Hex Head Bolt M12 30 8 11 Right Safety Catch 1 38 Hex Head Bolt M10 130 4 12 Left Safety Catch 1 39 Hex Head Bolt M10 75 4 13 Guide Rod Housing 2 40 Hex Head Bolt M10 60 2 14 Rack Out Plate 2 41 Hex Head Bolt M10 55 2 16 Counter Weight 2 42 Hex Head Bolt M10 50 10 17 Wheel 2 43 Socket Head Cap ScrewM10 35 6 18 Lock Wheel 2 44 Hex Head Bolt M10 30 2 19 Counter Weight Wheel 16 45 Button ...

Страница 6: ... 6 Exploded View ...

Страница 7: ... 7 BHCS Button Head Cap Screw SHCS Socket Head Cap Screw FHCS Flat Head Cap Screw HHB Hex Head Bolt Measurement Guide ...

Страница 8: ...ay be large heavy or awkward to handle alone It is important that you assemble your product in a clean clear uncluttered area This will enable you to move around the product while you are fitting components and reduce the possibility of injury during assembly As with any assembled part proper alignment and adjustment is critical While tightening the fasteners be sure to leave room for adjustments ...

Страница 9: ...tach the Upper Cross Member 7 and Lower Cross Member 10 to the Left Upright 2 and Right Upright 1 using four M10 130 HHB 38 four M10 75 HHB 39 eight M10 Nylon Lock Nut 48 two M10 25 HHB 55 eighteen Φ11 Φ20 2 Flat Washer 50 ...

Страница 10: ... 10 Assembly Step 2 Attach the eight Weight Peg 8 to the Left Upright 1 and Right Upright 2 using six M12 30 HHB 37 six Φ13 Φ24 1 5 Flat Washer 49 ...

Страница 11: ... 11 Assembly Step 3 Attach the two Rack Out Plate 14 to the Left Upright 1 and Right Upright 2 using twelve M10 25 HHB 55 twelve Φ11 Φ20 2 Flat Washer 50 ...

Страница 12: ...sembly 2 Attach the two Counter Weight 16 and the two Big Pulley 31 to the Left Upright 1 and Right Upright 2 using two M10 50HHB 42 two M10 Nylon Lock Nut 48 four Φ11 Φ20 2 Flat Washer 50 Note The direction of the Plastic Bumper on the Counter Weight must be along the direction show in the fig step4 the Plastic Bumper ...

Страница 13: ...Bar 4 Right Safety Catch 11 Left Safety Catch 12 two Guide Rod 3 to the Left Upright 1 and Right Upright 2 using two M12 30 HHB 37 two Φ13 Φ24 1 5 Flat Washer 49 four M10 25 HHB 55 four Φ11 Φ20 2 Flat Washer 50 two M8 10 Socket Set Screw 46 ...

Страница 14: ... 14 Assembly Step 6 Attach the two Cable Assembly 20 to the Olympic Bar 4 using two M10 30 HHB 44 two M10 Nylon Lock Nut 48 Remove these two screws after assembling ...

Страница 15: ...ir tension DAILY WEEKLY Inspect Accessory Bars and Handles WEEKLY 3 MONTHS Inspect All Decals WEEKLY 3 MONTHS Inspect All Nuts and Bolts Tighten if needed WEEKLY 3 MONTHS Inspect Anti Skid Surface WEEKLY 3 MONTHS Clean Lubricate Guide Rods with a Teflon PTFE based lubricant Superlube MONTHLY 3 MONTHS Lubricate Seat Sleeves Turcite Bushings Linear Bearing MONTHLY 3 MONTHS Clean and Wax All Glossy F...

Страница 16: ...ooting and need to be replaced if they appear worn or become slippery Belts and Cables We uses only high quality belt and mil spec cables Visually inspect the belts and cables for fraying cracking peeling or discoloration While the machine is not in use carefully run your fingers along the belt or cable to feel for thinning or bulging areas Replace belts and cables immediately at the first signs o...

Страница 17: ...t to get started immediately First determine a set of realistic goals and objectives for yourself By deciding on an exercise plan that is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for the heavier work...

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