BRONZE GYM MT-013A Скачать руководство пользователя | Manualshive

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HORIZONTAL LEG CURL MACHINE

MT-013A

USER MANUAL

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Содержание MT-013A

Страница 1: ...HORIZONTAL LEG CURL MACHINE MT 013A USER MANUAL ...

Страница 2: ...CONTENTS 1 INTRODUCTION 1 2 FEATURE 1 3 WARNING 1 2 4 USAGE GUIDANCE 2 3 5 NOTICE 3 6 MAINTENANCE 3 7 ASSEMBLY INSTRUCTION 4 8 CABLE 5 9 EXPLODED VIEW 6 10 ASSEMBLY TOOLS 7 11 ASSEMBLY STEPS 8 9 10 11 ...

Страница 3: ...establishments hotels clubs and studios where access and control are specifically regulated by professionals 3 2 The unit can only be used by qualified members which are accepted strictly according to certain rules on items such as ages occupations health condition etc Operations against the regulation are prohibited 3 3 T The unit must be used under the supervisions of a coach in case of any acci...

Страница 4: ... immediately and go to the doctor if you have any discomfort such as dizziness nausea etc 3 18 The unit must be assembled and fixed stably on flat ground to avoid any movement of the machine in use 3 19 The machine shall only be used indoor and kept away from moisture 3 20 Please wear suitable dresses and shoes in exercise 3 21 A warm exercise of 5 10min must be had before using the unit 3 22 Impr...

Страница 5: ...he breath according to the movements 5 4 Frequency Enough rest is essential for exercise The next stimulation on same muscle must be taken in 48hours 5 5 Load The exercise load should be selected according to personal condition Excessive weight must not be taken in case of injury to the muscles The training must be proceeded in an orderly way and step by step It is normal to feel slight pain in th...

Страница 6: ...s to avoid slack except for special requirement 7 4 Assure that the unit gets assembled with all the parts according to the assembly steps 7 5 It must be done by at least 2 persons 7 6 Check whether all the parts referred in the packing list are there 7 7 Please adjust the four fastening screws on the first weight stack if the weight stack pin cannot be easily plugged 8 CABLE ...

Страница 7: ...9 EXPLODED VIEW ...

Страница 8: ...AB1 AB6 AB7 AL1 10 ASSEMBLY TOOLS ...

Страница 9: ... 1 M6 Allen wrench 1 piece 2 M8 Allen wrench 1 piece 3 Cross screwdriver 1 piece 4 17 19 wrench 1 piece 11 ASSEMBLY STEPS ...

Страница 10: ...AE2 AE1 No Description Spec Qty AB1 小门组合 1 AC1 主架焊接组 1 AE1 上连接撑 1 AE2 下连接撑 1 B32 圆柱头内六角螺栓 M10 170 4 B91 垫片 M12 8 B11 外六角螺丝 M12 25L 8 M10 塑料连接头 120L 33 4W 5 5t 3 AC2 1 主架焊接组 ...

Страница 11: ...No Description Spec Qty AD1 动臂焊接组 1 AD2 配重锤 1 B119 轴承 2 C137 键块 1 B50 半圆头内六角螺丝 M8 25 1 P19 铝端盖 60 9 7 1 GB6006 7 8 22 70 160 200 8 5KG ...

Страница 12: ...No Description Spec Qty AD4 泡棉杆焊接组 1 2 AF1 把手焊接组 1 B48 M8 16 2 C182 转轴 25 150 2 C72 滑动轴端盖 30 7 0 2 B50 半圆头内六角螺丝 M8 25 2 P19 铝端盖 60 19 圆柱头内六角螺丝 ...

Страница 13: ...No Description Spec Qty 16 B89 16 M194 275 252 80 2 M48 M49 B50 半圆头内六角螺丝 M8 25 16 B92 M8 弹簧垫片垫片 M8 坐垫腿垫 63 310 425 2 泡棉 125 495 1 ...

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