Brewer Fitness Treadwall M6 Pro, Руководство пользователя

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15
Treadwall M6 Pro Owner’s Manual—2017
QUICK HINTS:
1. Start them slow . Remind about auto-stop sensor panel.
2. Focus on Safety. Don’t jump off—ride it down. It will stop at the right height to
step off .
3. Tell them they are not very high off the ground if they seem reluctant (focus on
the padding below).
4. Mention the benefits of Vertical Movement so they are aware of WHY they
should use the equipment.
Full-Body/Burn Calories/Lean Muscle/Core Strength/Balance
1. Refer www.brewerfitness.com/ownersmanual for downloadable versions of the
Quick Start guide, printable Training Logs, resources for articles on the benefits
of climbing etc.
2. Refer to our website for full training program ideas and short workouts.
Climbing is a progressive activity—there is a great deal to learn about balance and
technique. The initial workouts should emphasize the fun and excitement of re-
learning an activity that has roots in the earliest childhood years. As climbers pro-
gress and become more comfortable, they naturally and inevitably gravitate to the
more challenging aspects of the sport.
Climbers love “problems” - climbing problems that is. They seek them out. They talk
about them. They work on them—sometimes for months or even years. Few things
in life are more satisfying than solving a tricky, elusive “problem” that initially
seemed completely improbable if not downright impossible.
Training Tips/Guidelines