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LIMITED WARRANTY

13

HEDSTROM

®

 FITNESS

 LIMITED WARRANTY 

For a period of 90 days, from the date of receipt, on the BOSU

®

 Home Balance Trainer, HEDSTROM

®

 Fitness 

warrants that this product will be free from defects in materials and workmanship when used for personal or 
household use. For a period of 1 year, from date of receipt, on the BOSU

®

 Pro Balance Trainer, HEDSTROM

®

 

Fitness warrants that this product will be free from defects in materials and workmanship. This warranty 

applies only when purchase of the product is from an authorized dealer. This warranty is not transferable. 

Warranty valid only in the USA.
EXCEPT FOR THE LIMITED EXPRESS WARRANTY STATED HEREIN, 

HEDSTROM

®

 FITNESS 

DISCLAIMS 

ALL OTHER EXPRESS OR IMPLIED WARRANTIES, INCLUDING BUT NOT LIMITED TO IMPLIED 

WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE. SOME STATES DO 
NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY (INCLUDING IMPLIED WARRANTIES 
OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE) LASTS, SO THE ABOVE LIMITATIONS 
MAY NOT APPLY TO YOU. 

HEDSTROM

®

 Fitness 

will not be liable for any loss or damage, including incidental 

or consequential damages of any kind, whether based upon warranty, contract or negligence, and arising in 
connection with the sale, use or repair of the product. SOME STATES DO NOT ALLOW THE EXCLUSION OR 
LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO THE ABOVE LIMITATION OR EXCLUSION 
MAY NOT APPLY TO YOU. THIS WARRANTY GIVES YOU SPECIFIC LEGAL RIGHTS AND YOU MAY HAVE OTHER 
RIGHTS THAT VARY FROM STATE TO STATE.
In the event of failure of this product to conform to this warranty during the warranty period, you must return 
this product to the location shown below at your own expense, unless otherwise approved by us in advance. 

HEDSTROM

®

 Fitness 

will repair or replace, at its own option, the product or any covered part, except that this 

warranty does not cover damage caused by accident (including in transit), or repairs or attempted repairs by any 
person not authorized by 

Hedstrom

®

 Fitness

, or by vandalism, misuse, abuse, or alteration.

In order to obtain the Limited Warranty your product must be registered. Please go to www.bosu.com and 

register your product.

In order to obtain service under this  

warranty, use the following procedure:
1.  Send the part for replacement to:

    FARO LOGISTICS

    3275 Alum Creek Drive

    Columbus, Ohio 43207
    Attn: HEDSTROM

®

 FITNESS

 

PARTS HOT LINE: 1-800-810-6528

2.  Be sure to include: 

    • Legible return address

    • Daytime phone number

    • Email Address

    • Brief statement concerning the part in question

    • Your ORDER# and/or copy of proof of purchase
3.  Write your order# on line provided and retain  

for your records. (Retail customers write place  

of purchase)

  ORDER # ________________________________

HEDSTROM

®

 FITNESS

A division of Ball, Bounce & Sport, Inc. is the licensee of BOSU

®

 – ©2006, ©2008 and ©2009 BOSU

®

 Fitness, LLC.  

BOSU

®

 is a registered trademark of BOSU

®

 Fitness, LLC. U.S. All Rights Reserved. 

Patent# 6,422,983,  6,575,885,  6,554,753,  7,344,488 and 7,494,446

1 HEDSTROM DR.  |  ASHLAND, OH  44805  |  800-810-6528  |  WWW.BOSU.COM  |  10855R-4-A  |  6.20.19

 

MADE IN THE USA

Содержание Balance Trainer

Страница 1: ...MANUAL For maximum effectiveness and safety please read this owner s manual before using your BOSU Balance Trainer ENGLISH 1 13 FRANCIAS 14 27 ESPA OL 28 41 MADE IN THE USA BALANCE TR AINER FIND WORKO...

Страница 2: ...he BOSU Balance Trainer will get you there This revolutionary device is literally changing the face of fitness training Already in use by the world s best athletes from virtually every sport the BOSU...

Страница 3: ...an exercise Avoid over training you should be able to carry on a conversation while exercising 5 Before each use visually inspect the equipment Never use the equipment if parts are missing or if the...

Страница 4: ...14 Wipe sweat off the vinyl surface of the BOSU Balance Trainer dome before each use and while working out as needed Not unlike a wet basketball floor sweat will make the dome surface slippery Use a...

Страница 5: ...activity may result in injury or death This equipment challenges your balance You may fall off Make sure you have adequate space around you in case you fall Standing on platform side increas es your r...

Страница 6: ...ver or carry This fitness product has its foundation in the field of medicine as well as balance functional and sport specific training Neuromuscular physiology which helps define human movement provi...

Страница 7: ...out that is not only effective but fun Take a few minutes and read through this Owner s Manual You ll learn safety tips how to correctly perform a BOSU Balance Trainer workout and how to integrate the...

Страница 8: ...because it allows virtually anyone regardless of skill level to effectively focus and train balance On the other hand the BOSU Balance Trainer because it is impossible to master will challenge the mo...

Страница 9: ...nflated dome to deform Though the product can continue to be used deformation may cause the original balance traits of the dome to change When storing the BOSU Balance Trainer make sure the dome is no...

Страница 10: ...pment Never use the equipment if parts are missing or if the equipment is not functioning properly 5 When you have inflated your BOSU Balance Trainer to the desired height firmly insert the air plug i...

Страница 11: ...that you alternate legs See Fig A and Fig B When you are comfortable stepping up and down in a forward direction practice stepping up and down from the side of the BOSU Balance Trainer Finally step u...

Страница 12: ...ssible See Fig C As you stand on the BOSU Balance Trainer you will feel your core muscles abs and back working to maintain balance The muscles in your feet and lower legs are also working hard Relax a...

Страница 13: ...OSU Balance Trainer exercise videos begin with the easier variation of each exercise and progress to the more challenging variations only when you feel ready Using muscle fatigue and proper technique...

Страница 14: ...IS WARRANTY GIVES YOU SPECIFIC LEGAL RIGHTS AND YOU MAY HAVE OTHER RIGHTS THAT VARY FROM STATE TO STATE In the event of failure of this product to conform to this warranty during the warranty period y...

Страница 15: ...t et des r sultats optimaux prenez le temps de bien lire le guide d utilisation avant d utiliser l exerciseur d quilibre BOSUMD ENGLISH 1 13 FRANCIAS 14 27 ESPA OL 28 41 EXERCISEUR D QUILIBRE FABRIQU...

Страница 16: ...s aider atteindre vos buts Cet appareil r volutionnaire est d j reconnu comme tant r volutionnaire dans l industrie de l entra nement physique D j utilis par les meilleurs athl tes du monde dans prati...

Страница 17: ...e m decin 4 Respirez naturellement ne retenez jamais votre respiration pendant un exercice vitez de trop d effort vous devriez tre en mesure de tenir une conversation pendant l exercice 5 Avant chaque...

Страница 18: ...exercice sur bois ou sur d autres surfaces dures 14 Essuyer la sueur de la surface en vinyle du d me du BOSUMD Balance Trainer avant chaque utilisation et pendant l entra nement si n cessaire la mani...

Страница 19: ...s pour tre pr t faire une chute car m me si vous prenez des pr cautions cet exercice de niveau avanc pourrait entra ner des blessures s rieuses ou mortelles Comme cet exerciseur met l preuve le sens d...

Страница 20: ...nt le transport et la manipulation L exerciseur d quilibre BOSUMD est utilis dans le domaine de la m decine ainsi que pour les exercices d quilibre et l entra nement sportif Cette approche exhaustive...

Страница 21: ...riment l exerciseur d quilibre BOSUMD est assez polyvalent pour permettre un entra nement qui est non seulement efficace mais aussi agr able Prenez le temps de lire le pr sent guide au complet On y pr...

Страница 22: ...t pratiquement quiconque ind pendamment de son niveau de comp tence de se concentrer efficacement et d am liorer son quilibre D autre part le BOSUMD Balance Trainer parce il est impossible ma triser m...

Страница 23: ...peuvent provoquer la d formation du d me gonfl Bien que le produit puisse continuer tre utilis la d formation peut provoquer un changement des caract ristiques originales d quilibre du d me Lorsque le...

Страница 24: ...eur s il ne fonctionne pas correctement ou s il manque des pi ces 5 Une fois l exerciseur d quilibre BOSUMD gonfl correctement enfoncez fermement le bouchon dans la valve de gonflage Le bouchon est da...

Страница 25: ...alternant la jambe qui monte et celle qui descend voir fig A et fig B Lorsque pouvez monter et descendre vers l avant avec une certaine facilit exercez vous monter et descendre sur le c t du BOSUMD B...

Страница 26: ...C En vous tenant debout sur le BOSUMD Balance Trainer vous sentirez vos muscles du tronc abdominaux et muscles du dos travailler pour maintenir l quilibre Les muscles de vos pieds et du bas de vos ja...

Страница 27: ...chaque exercice et ne passez aux variantes plus difficiles que lorsque vous vous sentez pr t En pr tant attention votre fatigue musculaire et en utilisant une bonne technique pour vous guider augment...

Страница 28: ...2006 2008 et 2009 BOSUMD Fitness LLC BOSUMD est une marque de commerce de BOSUMD Fitness LLC U S Tous droits r serv s Brevets am ricains nos 6 422 983 6 575 885 6 554 753 7 344 488 et 7 494 446 1 HED...

Страница 29: ...mayor eficacia y seguridad lea este manual del propietario antes de usar su ejercitador para el equilibrio BOSU ENGLISH 1 13 FRANCIAS 14 27 ESPA OL 28 41 EJERCIT ADOR P ARA EL EQUILIBRIO FABRICADO EN...

Страница 30: ...SU le ayudar a lograrlo Este dispositivo revolucionario est cambiando literalmente el aspecto del entrenamiento para el acondicionamiento f sico Ya en uso por parte de los mejores atletas del mundo de...

Страница 31: ...uso inspeccione visualmente el equipo Nunca use el equipo si le faltan piezas o si no funciona correctamente 6 Antes de cada uso aseg rese de que la c pula est correctamente inflada El inflado excesiv...

Страница 32: ...mojado el sudor puede tornar resbaladiza la superficie de la c pula Use una toalla para etirar el sudor de la c pula cuando sea necesario Un equipo para pr ctica del equilibrio BOSU seco asegura un e...

Страница 33: ...antener el equilibrio Es posible que se caiga Aseg rese de tener a su alrededor el espacio suficiente en caso de que sufra una ca da Pararse sobre la plataforma aumenta el riesgo de caer Si pierde el...

Страница 34: ...o de la medicina al igual que en el equilibrio y en el entrenamiento espec fico funcional y deportivo La fisiolog a neuromuscular que ayuda a definir el movimiento humano aporta el fundamento cient fi...

Страница 35: ...para entregarle una sesi n de ejercicios que no solo es efectiva sino que tambi n divertida T mese algunos minutos y lea el manual del propietario completo Obtendr algunos consejos de seguridad c mo r...

Страница 36: ...o BOSU permite que pr cticamente cualquier persona independientemente de su nivel de destreza se concentre de manera efectiva y entrene el equilibrio Por otro lado debido a que el equipo para pr ctica...

Страница 37: ...de la c pula Aunque el producto pueda seguirse utilizando la deformaci n puede causar cambios en las caracter sticas de equilibrio originales de la c pula Cuando almacene el equipo para pr ctica del...

Страница 38: ...4 Antes de cada uso revise visualmente el equipo Nunca use el equipo si faltan piezas o si el equipo no funciona correctamente 5 Cuando haya inflado su ejercitador para el equilibrio BOSU a la altura...

Страница 39: ...de alternar las piernas Consulte las Figs A y B Cuando se sienta c modo al subir y bajar hacia adelante practique subir y bajar por el costado del equipo para pr ctica del equilibrio BOSU Finalmente...

Страница 40: ...entras est parado sobre el equipo para pr ctica del equilibrio BOSU sentir que los m sculos centrales abdominales y espalda trabajan para mantener el equilibrio Los m sculos de los pies y la parte inf...

Страница 41: ...iga alguno de los videos de ejercicios BOSU comience con la variaci n m s sencilla de cada ejercicio y avance a las m s dif ciles solo cuando se sienta preparado Utilice como orientaci n la fatiga mus...

Страница 42: ...OSU 2006 2008 and 2009 BOSU Fitness LLC BOSU es una marca comerciales de BOSU Fitness LLC U S Todas los derechos reservados Patentes N 6 422 983 6 575 885 6 554 753 7 344 488 y 7 494 446 1 HEDSTROM DR...

Страница 43: ...NOTES REMARQUES NOTAS 42...

Страница 44: ...BOSU COM...

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