ENGLISH
EXERCISE MONITOR INSTRUCTIONS FOR ZROT4 · ZROTH
G. Press START key one timp enter in pause model every 30seonds the
beehive device is affected,0.5seconds turn in the pause, all the date
information will show on the display. then flask in every 3 seconds ,continue
to pause in 5 minutes the beehive device is in the wake up model in 2
seconds, press
START key continue to work.
H. Press STOP bottom or end the beehive device in 1 second. , TIME.DISTANCE
CALORIES show for 30 seconds , WATT. SPEED. PACE in every 5 second
switch the average and maximum data,.
I. When enter the heart rate , 85%. 65% the heart rate number show the
maximum and average data in 5 seconds.
5.3 INTERVAL CUSTOM :
A Press INTERVAL Key chose INTERVAL CUSTOM , press Enter Key , enter the
mode INTERVALCUSTOM. 00/XX showing when the beehive sound for 1
second press UP or DOWN setting 00/XX, setting range b/w 1-99, can be
repeat cycle , press ENTER make sure the beehive sound for 1 second enter
next setting (figure 6-7).
B. TIME Continuous lighting, WORK and 0:01 twinkle , press UP or DOWN for
setting working time , setting range is 0:00-9:59, can be repeat cycle, press
ENTER ,make sure the beehive sound for
0.75 seconds to enter next setting.
C. TIME continuous lighting, REST and 0:01 twinkle, press UP or DOWN setting
working time , setting range is 0:00-9:59, can be repeat cycle , press ENTER
make sure the beehive sound for 1 second INTERVALCUSTOM continuous
lighting
D. CYCLE TIME Start to count backwards 10 seconds and REST Once a
second The beehive device is also affected synchronously. last 3 seconds
READY It also synchronizes with each other. till to the stop.
E. CYCLE TIME start count backwards WORK Every seconds and beehive too.
5.2 Chose INTERVAL 10-20:
A Press INTERVAL Key Chose INTERVAL10/20 , after press Enter Key , Enter
mode INTERVAL10/20, Beehive device and simultaneous effect 1 second.
B. CYCLE TIME Count backwards after START, in Count backwards beehive
device sounds in every 1 second and READY show once a second , number
show 00/08(fingure5).
C. CYCLE TIME start to count backwards 10 seconds and WORK in everyone
second and the beehive device and simultaneous , REMAINING show and
count from 4 minutes and start to count backwards. TOTAL TIME. DISTANCE
CALORIES WATTS. SPEED. PACE Start count according to transportation
value, number show 01/08.
D. CYCLE TIME Start to count backwards in 20 seconds and REST every
second, and beehive device sounds working, at the last 3 seconds READY is
light too.
E. C&D continue repeat cyclq every repeat cycle add number } until show
08/08WORK after exercise CYCLE TIME start to count backwards 20seconds
and REST every second.
F. in 30 seconds no single input, in one second the beehive device enter in
wake up model.
Figure 4
Figure 5
Figure 6
Figure 7
TOTAL TIME. DISTANCE CALORIES. WATTS. SPEED. PACE according to
calculating valuaccounting. show 01/XX.
F. CYCLE TIME start count backwards and REST twinkle every seconds and
the beehive sound for 3 seconds.
G. C $ D repeat circle ,every time cycle add number 1 ,until show 08/08WOR-
Kafter exercise CYCLE
TIME start to count back 10 seconds and REST once a second time.
H. No single input after 30 seconds Beehive device affects incoming wake-up
mode for 1 second. I Press START for one time enter pause mode 30 seconds,
When entering temporary stop mode every 1 second, all displays will be kept
on the screen for 3 seconds and then every four seconds. After 5 minutes of
continuous pause, the beehive device will affect the entry mode for 2
seconds, and press start to continue.
J. Press STOP bottom or after beehive sounds for 1 second, TIME show the
time. DISTANCE CALORIES WATT. SPEED. PACE in very seconds swift from
average value to max.value.
K. When enter the heart rate , 85%. 65% the heart rate number show the
maximum and average data in 5 seconds.
L. If press any PROGRAM Perform this action.
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