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PBC5380

Page 1

PLEASE KEEP THESE INSTRUCTIONS FOR FUTURE USE & REFERENCE.

DO NOT DISCARD.

WARNING: SERIOUS INJURIES AND EVEN DEATH CAN OCCUR IF THE PROPER SAFETY PRECAUTIONS

ARE NOT FOLLOWED.

The diagram below highlights and reviews many of the important Safety and Warning labels also found on the unit.

Please ensure any user of the unit familiarizes themselves with these Safety and Warning guidelines before use.

Model No.:PBC5

380

Distributed by:

Hupa

International,

Inc.

21717 Ferrero Parkway Walnut,

CA 91789

USA 1(888) 266-6789

Date of Manufacture:

This product is intended for consumer

use (non-institutional)

ONLY.

Содержание PBC5380

Страница 1: ...E POWER RACK CAGE SYSTEM OWNER S MANUAL This product is intended for indoor home use only and is not to be used in a commercial setting CAUTION Maximum Weight Limit is 500 lbs for weight set 300 lbs for user weight ...

Страница 2: ... highlights and reviews many of the important Safety and Warning labels also found on the unit Please ensure any user of the unit familiarizes themselves with these Safety and Warning guidelines before use Model No PBC5380 Distributed by Hupa International Inc 21717 Ferrero Parkway Walnut CA 91789 USA 1 888 266 6789 Date of Manufacture This product is intended for consumer use non institutional ON...

Страница 3: ... proper operation of the equipment and to warn them of the potential hazards If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician Hupa International Inc 21717 Ferrero Parkway Walnut CA 91789 Telephone 1 888 266 6789 Fax 1 909 598 6707 Email info hupa net 1 provide replacement parts to the purchaser in an effort t repair the item 2 repair the produc...

Страница 4: ...uts to finger tight during the assembly process This will make it easier to complete certain steps by allowing more tolerance for all the parts to fit properl 2 Do not tighten all the nuts onto the bolts securely until after you have completed assembly of your product 3 Use wrenches pliers or ratchet and sockets to tighten the bolts and nuts 4 The Nylon Nut should thread onto the Hex Bolt until th...

Страница 5: ... M10 34 Pieces Hardware and Tool List Bolt Washer Nut Nut 22 Hex Bolt M10x70 mm 18 Pieces 23 Hex Bolt M10x95 mm 20 Pieces 21 Hex Bolt M10x25mm 8 Pieces 25 Large Washer M10 10 Pieces 34 Spring Clip 4 Pieces 24 Washer M10 12 Pieces ...

Страница 6: ...am and four Nylon Nuts 26 Repeat this process on the right side using Right Bottom Frame 02 Hardware Required NOTE To avoid misalignment due to over tightening please do not use a wrench at this time Hand tightening for now will help ensure easy assembly Wrench tightening should be performed after all parts are assembled to ensure all nuts bolts and parts are tightly secured before use LEFT RIGHT ...

Страница 7: ...shown in the diagram by using two Reinforcement Plates 1 16 and four Hex Bolts 23 secured by four Nylon Nuts 26 Repeat this process on the right side Small Hole should be facing inside Big Hole should be facing outside Hardware Required NOTE To avoid misalignment due to over tightening please do not use a wrench at this time Hand tightening for now will help ensure easy assembly Wrench tightening ...

Страница 8: ...the left side align one Cross Frame Upper 12 to Rear Upright Frame 20 and Front Upright Frame 17 Attach them together by using two Hex Bolts 22 secured by two Nylon Nuts 26 D Repeat Step C on the right side Hardware Required NOTE To avoid misalignment due to over tightening please do not use a wrench at this time Hand tightening for now will help ensure easy assembly Wrench tightening should be pe...

Страница 9: ...ders 13 to the side holes on the left Rear Upright Frame 20 Attach them together by using three Hex Bolts 21 through three Large Washers 25 D Repeat Step C on the right side Hardware Required NOTE To avoid misalignment due to over tightening please do not use a wrench at this time Hand tightening for now will help ensure easy assembly Wrench tightening should be performed after all parts are assem...

Страница 10: ...3 Left Right Full length Safety Rods 06 07 Left Right Weight Bar Safety Catches 10 11 and Left Right Dip Bar Attachments 08 09 ARE INSTALLED AT THE SAME HEIGHT SETTINGS BEFORE USE At this point secure ALL the Nylon Nuts 26 that were hand tightened in previous steps with appropriate tools Hardware Required B D C A 34 Spring Clip 4 Pieces NOTE FLOOR ANCHORS This piece of equipment includes four buil...

Страница 11: ...gth Safety Rod 8 Left Dip Bar Attachment 9 Right Dip Bar Attachment 10 Left Weight Bar Safety Catch 11 Right Weight Bar Safety Catch 12 Left Right Cross Frame Upper 13 Weight Plate Holder 14 Left Pull up Bar 15 Right Pull up Bar 16 Reinforcement Plate 1 17 Front Upright Frame 18 Reinforcement Plate 2 19 Rear Cross Frame Bottom 20 Rear Upright Frame Description 21 Hex Bolt M10x25 mm 22 Hex Bolt M10...

Страница 12: ...PBC5380 Page 11 Exploded View The following diagram is provided to help you familiarize yourself with the parts and hardware that will be used during the assembly process ...

Страница 13: ...e obtained at your local hardware store Find a qualified store employee to help you select the proper type of hardware for your type o installation whether it be into concrete a wooden subfloo etc Please review all safety instructions and warnings in this entire Owner s Manual as well as any safety warning labels affixed to the product before use To avoid rust or corrosion to the metal parts cause...

Страница 14: ...n toward your body as you tuck your chin and arch your back upward 2 Return to the starting position slowly 1 Sit with your leg extended and bend your right knee as you cross your right leg over your left leg Your right foot of your extended leg foot should be fla on the floor alongside your lef knee 2 Place your left arm on the outside of your right leg and pull against that leg while twisting yo...

Страница 15: ...a support with your left hand 2 Flex your right leg behind you grasp your ankle or foot with your right hand and pull your foot toward your buttocks Keep your back straight and right knee pointed down Repeat on the other leg 1 Place both hands against a wall to aid your balance Press the ball of your left foot against the wall and keep the heel of the same foot rested on the floo make sure your le...

Страница 16: ...ation below and keep this manual along with your sales receipt as proof of purchase Serial Number Date of Purchase Retailer Ver 05 16 17 Made in China Hupa International Inc 21717 Ferrero Parkway Walnut CA 91789 Phone 1 888 266 6789 Fax 1 909 598 6707 Email info hupa net ...

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