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Retain For
Future Reference

Owner’s Manual

Model No.

1610639-2

- Assembly

- Operation

- Adjustments

- Parts

- Warranty

CAUTION:

Read and
understand this
manual before
operating unit

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2
3
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Содержание 1610639-2

Страница 1: ...Retain For Future Reference Owner s Manual Model No 1610639 2 Assembly Operation Adjustments Parts Warranty CAUTION Read and understand this manual before operating unit ...

Страница 2: ...afety Precautions 3 Pack Assembly Check List 4 Assembly 5 Treadmill Monitor Operation 6 10 Folding 11 Parts list 12 13 Overview Drawing 14 Trouble Shooting 15 Adjustment 16 18 Maintenance 19 Training Guidelines 20 22 Stretching 23 24 ...

Страница 3: ...mber below 1 888 707 1880 Monday to Friday 8 30 a m to 5 00 p m eastern standard time WARRANTY REGISTRATION Your warranty card must be completed and sent to Maurice Pincoffs Canada before a warranty claim can be processed EXCLUSIONS AND LIMITATIONS THIS WARRANTY APPLIES ONLY TO THE ORIGINAL OWNER AND IS NOT TRANFERABLE This warranty is expressly limited to the repair or replacement of a defective ...

Страница 4: ...s into any openings 8 Keep children and pets away from this equipment at all times while exercising 9 Handicapped individuals should have medical approval and close supervision when using this treadmill 10 Do not place hands or feet under the treadmill Always keep hands and legs off of the treadmill when others are using it 11 Never turn on treadmill while standing on treadbelt Always return the t...

Страница 5: ...x 3 4 Round Bolt x4 17 Safety Key 86 5 16 x 1 Round Bolt x1 74 M6 Allen Wrench x1 58 5 16 x 23 x1 5T Curve Washer x2 68 5 16 x 7t Nylon Nut x1 53 5 16 x 1 1 2 Round Bolt x2 73 M5 Allen Wrench x1 90 13x14 m m N Wrench x1 75 Lubricant ...

Страница 6: ...de STEP 4 Connect the computer extension wire 14 to the upper computer wire 13 Connect the right and left handpulse w wires 82 to the handpulse extension wires 81 Note Ensure that the wires are safely inserted into the console support to avoid pinching of the wires See figure 6 7 STEP 5 Install the console support 5 with monitor to the left and right handrails 3 4 Secure using two round bolts 5 16...

Страница 7: ...Operate treadmill Note Before operating your treadmill become familiar with all operating parts and controls their location and function see figure 4 on page 10 CAUTION To avoid injury hold onto Handrail while mounting and dismounting treadmill Hold onto handrail and place feet on side rails before starting Step onto treadbelt only at slowest speed Before operating the console make sure that the p...

Страница 8: ...n the program mode the monitor will beep 12 times to warn you that you have completed your program before stopping the treadmill or press the OFF button Note If the monitor does not detect any signal for four minutes the monitor will automatically shut off FUNCTION BUTTONS Program There are a total of 5 pre set speed programs to select from Press the P button to select the desired program Each pro...

Страница 9: ...cumulative calories burned at any given time during your workout Note This is a rough guide used for comparison of different exercise sessions which cannot be used for medical purposes Pulse Displays the user s current heart rate in beats per minutes during the workout To display your heart rate you must hold both handrails Note This is a rough guide used for comparison of different exercise sessi...

Страница 10: ...G 8 SEG 9 SEG 10 P_1 2 4K 2 4K 5 6K 2 4K 5 6K 2 4K 5 6K 2 4K 2 4K 2 4K P_2 2 4K 2 4K 4 0K 2 4K 4 8K 4 8K 2 4K 4 8K 2 4K 2 4K P_3 3 2K 3 2K 4 0K 3 2K 4 8K 5 6K 3 2K 6 4K 3 2K 3 2K P_4 2 4K 2 4K 4 0K 4 8K 5 6K 4 8K 5 6K 6 4K 4 0K 2 4K P_5 2 4K 5 6K 2 4K 6 4K 2 4K 6 4K 2 4K 5 6K 4 0K 2 4K PRESET PROGRAM AT 60 OF SPEED Program SEG 1 SEG 2 SEG 3 SEG 4 SEG 5 SEG 6 SEG 7 SEG 8 SEG 9 SEG 10 P_1 1 8K 1 8K ...

Страница 11: ...10 FIGURE 4 Running Belt Console Wheel Main Frame Handpulse Safety Key Handrail Lock Knob ...

Страница 12: ...tion in temperatures above 85 degrees Fahrenheit Unfolding Hold the treadmill running deck with right hand Pull the locking knob with your left hand and slowly lower the treadmill running deck See figure 1 Folding Lift the treadmill running deck with your right hand Pull the locking knob with your left hand and slower raise the treadmill running deck until the treadmill is locked by the locking kn...

Страница 13: ...ACK 1 20 063920 END CAP 40x60 4 21 063921 REAR ADJUSTMENT BASE L 1 22 063922 REAR ADJUSTMENT BASE R 1 23 063923 MOTOR COVER ANCHOR A 2 24 063924 MOTOR COVER ANCHOR B 2 25 063925 BOTTOM MOTOR COVER 1 26L 063926L FOOT PEDAL LEFT 1 26R 063926R FOOT PEDAL RIGHT 1 27 063927 MOTOR COVER 1 28 063928 ROLLER CAP L 1 29 063929 ROLLER CAP R 1 30 063930 WHEEL 2 31 063931 HANDGRIP FOAM 2 32 063932 POWER CORD 1...

Страница 14: ...2T FLAT WASHER 7 63 063963 3 8 x19 x1 5T FLAT WASHER 2 64 063964 5 16 x18x 1 5T FLAT WASHER 2 65 063965 5 16 x 12 x 1T FLAT WASHER 2 66 063966 M8x2T SPRING WASHER 2 67 063967 3 8 x7T NYLON NUT 2 68 063968 5 16 x7T NYLON NUT 2 69 063969 1 4 x6T NYLON NUT 8 70 063970 M8x7T NUT 1 71 063971 M6x6T NYLON NUT 1 72 063972 ψ38 ROUND END CAP 2 73 063973 M5 ALLEN WRENCH 1 74 063974 M6 ALLEN WRENCH 1 75 06397...

Страница 15: ... 51 76 84 20 20 59 60 62 50 24 58 84 76 43 43 14 13 82 82 31 31 81 82 52 52 80 80 59 39 40 56 56 56 56 57 52 53 23 33 47 20 26R 11 29 7 57 28 41 41 50 27 17 15 12 9 8 5 4 3 1 930526AM1030 59 25 59 59 76 84 84 59 59 59 59 84 76 32 86 86 46 76 84 13 68 42 42 42 42 42 42 87 87 88 36 35 ...

Страница 16: ...t tension not even across treadbelt See treadbelt adjustment on page 16 Treadbelt slips Treadbelt tension too loose See treadbelt adjustment on page 16 Treadbelt hesitates while being stepped on Insufficient lubricant on treadbelt See treadbelt lubrication page 17 Black particles collecting under treadmill Drive belt is breaking in Vacuum under treadmill periodically No display on monitor On off s...

Страница 17: ...lt is centered Treadbelt shifts too far to the left a Set the treadmill speed to 3 5 M P H b Tighten the left adjusting bolt 81 a 1 4 turn clockwise using allen wrench c Wait 15 seconds if no change turn the right adjusting bolt 81 a 1 4 turn counter clockwise using allen wrench e Repeat steps b and c until belt is centered IMPORTANT DO NOT OVERTIGHTEN TREADBELT If treadbelt is over tightened edge...

Страница 18: ...bolts 81 one full turn counterclockwise This will loosen the treadbelt 2 Lift one side of the treadbelt 3 Pour one half of the lubricant bottle under the center of the treadbelt on the top surface of the treadboard 4 Tighten the rear roller adjusting bolts 81 one full turn clockwise This will tighten the treadbelt 5 Walk on the treadmill at a slow speed for 3 to 5 minutes to evenly distribute lubr...

Страница 19: ...SE REPLACEMENT If your treadmill looses power or will not start check the fuse located on the motor controller DANGER Turn the power switch off and unplug the treadmill to reduce the risk of an electric shock Remove the motor cover Remove and replace the fuse on the motor controller Replace the motor cover SPEED SENSOR ADJUSTMENT If the monitor does not display speed or distance the speed sensor a...

Страница 20: ...n of car wax Do not use aerosol sprays or pump bottles as they may deposit wax upon the walking or computer surface 2 Under no circumstances are you to use ammonia oils silicones or any other compounds on the rubberized walking surface The use of such materials may cause serious injury to the body and or deteriorate the performance of the walking surface Only clean the rubberized walking surface w...

Страница 21: ...ning of the heart and lungs Aerobic Fitness The largest amount of oxygen that you can use per minute during exercise is called your maximum oxygen uptake MVo2 This is often referred to as your aerobic capacity The effort that you can exert over a prolonged period of time is limited by your ability to deliver oxygen to the working muscles Regular vigorous exercise produces a training effect that ca...

Страница 22: ...our pulse rate but not enough to strain your heart Your initial level of fitness is important in developing an exercise program for you If you are starting off you can get a good training effect with a heart rate of 110 120 beats per minute BPM If you are fitter you will need a higher threshold of stimulation To begin with you should exercise at a level that elevates your heart rate to about 65 to...

Страница 23: ...ence PAIN during or after exercise your body is telling your something Stop exercising and consult your doctor What to Wear Wear clothing that will not restrict your movement in any way while exercising Clothes should be light enough to allow the body to cool Excessive clothing that causes you to perspire more than you normally would while exercising gives you no advantage The extra weight you los...

Страница 24: ...w intensity aerobic activity or calisthenic type exercise Movements should be performed slowly and smoothly with no bouncing or jerking Move into the stretch until slight tension not pain is felt in the muscle and hold for 20 30 seconds Breathing should be slow rhythmical and under control making sure never to hold your breath ...

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