User
manual
Using
the
Wrist
band
The
Arc
‐
2.0
is
easy
‐
to
‐
use
and
simple
to
navigate.
The
Arc
‐
2.0
works
with
ACT2FIT,
the
app
designed
to
help
you
track
your
fitness
goals.
Simply
sync
your
wrist
band
data
with
the
fitness
app
daily
so
you
can
review
your
STEPS,
DISTANCE
,CALORIES
,
EXERCISE
TIMER,
TARGET
GOAL,
SLEEP
MONITORING
and
monitor
your
activity
for
both
day
and
night.
PLEASE
NOTE
:
the
wrist
band
will
automatically
RESET
at
MIDNIGHT.
At
that
time,
the
PREVIOUS
DAY'S
data
will
automatically
be
saved.
The
Arc
‐
2.0
stores
up
to
30
days
of
activity
so
you
can
SYNC
the
wrist
band
&
app
at
your
convenience.
Setting
the
wrist
band
Before
you
can
set
up
your
wrist
band
or
transfer
data
from
your
wrist
band
to
the
fitness
app,
you
need
to
install
the
FREE
ACT2FIT
App
on
your
Bluetooth
Smart
Ready
device.
Search
for
the
ACT2FIT
App
in
iTunes.
To
provide
you
with
the
most
accurate
information,
please
set
up
all
information
requested
in
the
App.
Incorrect
or
missing
information
might
result
in
inaccurate
workout
/
activity
recordings.
Once
all
information
is
entered
in
the
app,
SYNC
the
data
to
your
ARC
‐
2.0
‐
SIMPLE!
Understanding
the
Data
EESTIMATED
CALORIES
BURNED
NOTE
:
The
ESTIMATED
CALORIES
BURNED
are
based
on
an
advanced
24
‐
hour
calories
burn
formula
:
BASAL
Metabolic
Rate
(BMR)
:
This
is
the
estimated
amount
of
energy
burned
daily
while
you
are
at
rest.
Even
as
you
sleep,
your
body
burns
energy
(expressed
in
the
form
of
calories).
Therefore,
when
you
wake
up
in
the
morning,
the
watch
will
already
display
a
certain
number
of
burned
calories
based
on
the
BMR.
You
DO
NOT
have
to
wear
the
watch
for
the
BMR
to
record,
the
BMR
is
based
on
a
formula,
not
movement.
EXERCISE
:
When
you
are
wearing
the
wrist
band,
your
steps
+
distance
+
calories
+
Exercise
time
will
automatically
record
(based
on
your
motion).
Like
all
exercise
routines,
the
more
you
walk,
the
more
calories
you
burn.
