BLADEZ AEROPRO H930 Скачать руководство пользователя страница 1 | Manualshive

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Содержание AEROPRO H930

Страница 1: ...ll il_structiol_s care idly be bre usil_g this product Retail_ this owl_er s _ mamlal jbr jimlre re erel_c e BH North America Foothill Ranch Calif rnia 92610 TeL 949 206 0330 Fax 949 206 0013 www bhno...

Страница 2: ...TABLE OF CONTENTS Safety Training Pre A ssembly Instructions Assem bly Instructions Maintenance Console Operations Exploded View Part List Warranty 2 6 7 11 12 15 16 18 BLADEZ...

Страница 3: ...ins or any other symptom while using this appliance STOP the exercise SEEK MEDICAL ATTENTION IMMEDIATELY 4 Use the machine on a level solid surface Adjust the stabilizer for assured stability 5 Keep y...

Страница 4: ...component of physical fitness It is the efficient functioning of the heart and lungs AEROBIC FITNESS The largest amount of oxygen that you can use per minute during exercise is called your maximum ox...

Страница 5: ...measure of taherequired intensity of exercise You need to exercise hard enough to condition your circulatory system and increase your pulse rate but not enough to strain your heart Your initial level...

Страница 6: ...light soreness in most major muscle groups This is quite normal and will disappear in a matter of days If you experience major discomfort you may be on a program that is too advanced or you have incre...

Страница 7: ...With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hip...

Страница 8: ...ere fig 1 Fig 1 5 4 6 50L 50R 28 122 124 157 158 2 85 159 1 Monitor 74 Main Body 4 Handlebar 6 Flat washer 122 Rear Stabilizer 50L Left pedal 157 Slotted Head bolt M10 2 Philips Head Machine Screw 3 5...

Страница 9: ...pedals incorrectly could damage the threads on either the pedals and or the crank Therefore the assembly instructions for the pedals must be followed to the letter Right and Left refer to the position...

Страница 10: ...turn or two Move the seat up down to a desired height and tighten the knob in the clockwise direction Seat Horizontal Adjustment loosen the knob 129 move the seat to a position D Installing the Monito...

Страница 11: ...he handlebar up down to a desired height and tighten the knobs in the clockwise direction Pay attention not to go beyond MIN INSERT mark Handlebar Horizontal Adjust loosen the knob 5 by turning counte...

Страница 12: ...wheels on the front stabilizer to make it easier to move Lift the rear of the unit up to put weight on the wheels then push to move fig 14 Store the bike in a cool dry place not subject to changes in...

Страница 13: ...instructiolls below will restore and preserve the original finish Cleaning metal surfaces may be accomplished by using a soft cotton or terry cloth rag with a light application of car wax Do not use a...

Страница 14: ...alid reading user must maintain pulse input during the 60 second recovery countdown test RESET Pressing Reset button will revert to the previous display Pressing and holding for 2 seconds will reset a...

Страница 15: ...ofile User This is a userdesigned workout There are 16 segments to be designed fordifferent levels or they all could be left at the default level lowest To design User program press the Up Down arrows...

Страница 16: ...r F5 Poor F6 Very poor Press the Recovery key again to return to the main display Display Specifications Bar Graph there are 16 horizontal and 8 vertical elements for a total of 128 elements The verti...

Страница 17: ...m 0 0 0 0 i EXPLODED VIEW DRAWING J hhh f...

Страница 18: ...PCS chaincover right 1SET side cover 4PCS screw 1PCS screw 1PCS screw PART LIST NO Q TY H930059 1PCS 1 19300604PCS 1 19300612PCS 1 19300622PCS 1 19300632PCS 1 19300642PCS 1 19300652PCS H930066 1PCS H9...

Страница 19: ...screw seat slider flat washer knob of seat post seat post knob of brake nut fixing tubing spring spring of brake screw bushing U shape socket screw platic bushing bushing nylon nut flat washer flat wa...

Страница 20: ...THIS WARRANTY DOES NOT COVER Pre delivery set up Components that require replacement due to dirt or lack of regular maintenance Expendable items which become worn during normal use Repairs necessary b...

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