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Press   

 

RT

 

  to activate negative counting. 

The clock will beep twice indicating this function is active. Only

1 beep indicates the function is inactive. Is so, press the key again until the clock beeps twice.

At the end of a countdown, the clock will beep 5 times and will

 

start blinking and counting upwards.

Beeping can be muted by pressing         

 

on the remote control.

Auto repeat and Negative counting cannot be activated simultaneously. When attempting to do so, negative

counting has priority over auto repeat (negative counting will disengage auto repeat).

Page 

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 of 

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2

3

6.

 AUTO REPEAT

7.

NEGATIVE COUNTING

The  Interval  Timer  is  for  workout  &  rest  interval  timing  (max  99  rounds).  If  2  red  dots  are  on  fast  blink,  it  is 
workout  timing;  otherwise  it  is  rest  time  timing.  One  beep  when  workout  time  ends,  and  two  beeps  when  rest 
time ends.

• Press the  INT  key

 

to

 

enter

 

the

 

interval

 

timer

 

function

 

and

 

the

 

clock

 

displays

 

“XX.

 

XX

 

.XX”.

• Press  EDIT  key to set the repeating

 

rounds.

• Press  EDIT  key a second time to set workout time and  EDIT  key a third time to set the rest time.
• Press  EDIT  key a fourth time to exit with saved setting. Or  EXIT  key to exit without saving.
• Press  Up/Dn  key to decide whether the time will count up or down.

• Press the F2 key (see section 11, page 3) to enter the date display mode. Data shows: day of week, day of

month, and month (E.g. 1_15 6 stands for Monday, June 15).

• Press   EDIT   to enter

 

setting

 

mode. Data shows year, month and day of month. Enter data with number keys

and

 

press the  EDIT  key a second time to save and exit setting.

9. DATE DISPLAY

10. NOTES

• Remote

 

works

 

with

 

2

 

x

 

AAA

 

batteries.

• Please

 

do

 

use

 

the

 

original

 

power

 

adapter

 

to

 

avoid

 

any

 

damage

 to the 

timer.

• Power

 

consumption

 

is

 

less

 

than

 

5

 

watts.

• Please

 

stop

 any 

function

 in progress 

before

 

changing

 

to

 

another

 

timer

 

function.

Press        to mute all clock sounds.

Press     10S   to activate a 10 second preparation time in countdown, count up and interval timer modes.

Press   LOOP

 

  to activate the auto repeat feature. 

T

he clock will beep twice indicating this function is active.

Only 1 beep indicates the function is inactive. Is so, press the key again until the clock beeps twice.

At the end of each loop, the clock will beep once (unless muted)

The 10s preparation time (   

-

+

 10S 

 

key on remote can be used while auto repeat is activated).

+-

8.

 

INTERVAL TIMER

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