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BH Fitness SK9000B
Page 24
CONSOLE OPERATION
PROGRAM MODE
The monitor has: 1 MANUAL profile program; 8 pre-programmed PROGRAM profiles; a user
programmable profile (USER) as well as a male TEST, female TEST, steady pulse rate (HRC)
and distance programs.
Illustrations of the programs are shown on page 32.
P0 MANUAL MODE
Once the monitor is on it will display the profile and the letter “M” for manual on the LED array
(A) Figure 21, and the “WELCOME TO HI – POWER” message on the bottom alphanumeric
screen (B) Figure 21.
You can start the program in manual mode by pressing the QUICK / START key.
The flashing top LED array (A), Figure 21, will indicate the exertion level being produced
during exercise. By pressing the level
▲▼ keys you can increase or decrease the exertion
levels between twenty different settings.
Every 10 seconds the alphanumeric screen (B), Figure 21, will switch between displayed
readings for values relating to: SPEED (MILES PER HOUR (MLH)); TIME; CALORIES; PULSE
RATE and in the second sequence: RPM; DISTANCE; WATT and PULSE RATE.
The monitor will calculate the average exercise values after the exercise program is finished or
interrupted by pressing the STOP key. These values will be displayed twice every five seconds
on the bottom alphanumeric screen (B), Figure 21. The average values for EXERCISE TIME
HHMMSS; DISTANCE COVERED ML; AVERAGE SPEED MLH; CALORIES BURNT KCAL
will be displayed.
If the keys are not touched and exercise does not occur while the average values are being
displayed, then the “M” will appear on the top LED array.