bewell connect myscale BW-SC1, Руководство пользователя

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BewellConnect - BW-SC1 - User Manual - 062015 BewellConnect - BW-SC1 - User Manual - 062015 24 25
2-1. ABOUT BODY FAT
Body fat protects organs, controls body temperature and contains vitamins and energy. It is not
unhealthy but excess body fat can cause health problems. The body fat percentage provides an
insight into a person’s physical condition.
The perfect body fat percentage (also known as adiposity) depends on age and gender.
STANDARD BODY FAT PERCENTAGE (for reference only)
Age
Female Male
Slim Normal
Over-
weight
Obese Slim Normal
Over-
weight
Obese
15 – 39 14 – 21 22 – 27 28 – 32 33 – 40 10 – 18 19 – 24 25 – 30 31 – 40
40 – 55 15 – 22 23 – 28 29 – 33 34 – 40 11 – 19 20 – 25 26 – 31 32 – 40
56 – 70 16 – 23 24 – 29 30 – 34 35 – 40 12 – 20 21 – 26 27 – 32 33 – 40
Please speak to your doctor if you have any questions.
2-2. ABOUT BODY WATER
Water is an essential part of the body. The amount of water the body contains reflects how
healthy a person is. Water plays a vital role in almost all the organs in the human body.
It gives cells form, helps maintain body temperature, transports nutrients throughout the body,
hydrates skin and improves digestion. It helps remove waste from the body, protect vital organs
and lubricate joints.
The perfect body water percentage depends on age and gender.
STANDARD BODY WATER PERCENTAGE (for reference only)
Age Female Male
10-15 57-67% 58-72%
16-30 47-57% 53-67%
31-60 42-52% 47-61%
61-80 37-47% 42-56%
We recommend you speak to a doctor if you have any questions. The results may be unreliable if the subject
is dehydrated.
2-3. ABOUT MUSCLE MASS
Muscle plays a vital role as it acts as your body’s engine by consuming energy (calories). Muscle
mass is based on the weight of the body’s muscle (skeletal muscle, smooth muscle and water
contained in muscle).
STANDARD MUSCLE MASS PERCENTAGE (for reference only)
Female Male
34% 40%
2-4. ABOUT BONE MASS
Bone mass is the weight of the skeleton’s bones. It accounts for approximately 15% of total
weight. The percentage gradually decreases from the age of 50. We recommend you speak to a
doctor in the event of rapid bone loss.
STANDARD BONE MASS IN KG (for reference only)
Weight Female
< 50 1,95
50 - 75 2,40
> 75 2,95
Weight Male
< 65 2,66
65 - 95 3,29
> 95 3,69
2-5. ABOUT BMI - BODY MASS INDEX
BMI measures body fat and is an indicator of potential health risks based on weight/height ratio.
BMI INDICATOR (for reference only)
BMI Diagnostic
< 16.5 Severely underweight
16.5 - 18.5 Underweight
18.5 - 25 Normal
25 - 30 Overweight
30 - 35 Moderately obese
35 - 40 Severely obese
> 40 Morbidly obese