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WARNING 

1. 

This  training  equipment  is  only  intended  for  use  in  training  areasof  organizations 

such  as  sport  associations,  educational  establishment,    hotels,  clubs  and  studios, 
where access and control is specifically regulated by the owner (person who has the 
legal responsibility).   

2. The training equipment shall only be used in areas where access control is specifically 

regulated by the owner; the extent of control depends on the users,   

e.g. degree of reliability, age,    experience, etc. 

3. The training equipment shall only be used in supervised areas. 
4. Always keep unsupervised children and disabled away from the equipment. 
5.  Injury  to  health  may  result  from  incorrect  or  excessive  training,  please  consult  the 

couch to choice correct exercise method and proper burden.   

6. Please adjust the load and equipment further (e.g. seat adjustment) before using. 

7. Please check if the bolt and handrail are out of work before you start to use it. 

8.  When  weight  stacks,  booms  and  other  parts  of  this  equipment  are  blocked,  must 

handle with other people’s assistance, in case that the weight stacks may suddenly 
drop and cause accident. 

9  .Adjust  the  length  of  the  steel  cable  properly  and  never  make  the  steel  wire  rope 

twist. After using the machine for a period, the owner shall check the steel cable to 
make sure no unusual phenomena in connecting. When meet any problems, please 
consult the professional maintenance personal    at once. 

10. Do not suddenly drop the weight stack. In order to avoid destroying other weight 

stacks, please raise it when the weight stacks nearly collide. 

11. While using, forbid hands stretching into the weight stacks or the relative motion 

parts, so as not to injure the finger. 

12. Never allow person with heart disease and children under 12 to use this 

equipment. 

13.The training equipment is in compliance with    EN 957-2 class S(S=studio); 
14.The  max  training  weight  is  150kgs  (330pound).  The  max  user’s  body  weight  is 

150kg (330pound).   

15.The  machine  should  be  located  stably.  A  space  of  2000mm*2000mm  should  be 

around the machine

 

16.The scope of products: Primary use in professional fitness club.The second is the 

residence community

gym of some company 

17. If you feel swirl, surfeit and other discomfort sense, Please stop exercising and go 

for doctor. 

18. The equipment should be installed on stable even surface. 
19. The machine shall only be used indoor and be avoid of moisture. 
20. Wear right shoes and coat 
21. Warm up before exercising 
22. Don’t use the equipment to do the impossible function 
23. Please exercise under instruction by professional coach. 
24. Inspect if the equipment is fastness before using   
25.

 

Any of the adjustment devices that could interfere with the user movement 

should not be left projecting. 

Содержание H Series

Страница 1: ...H SERIES 23A USE MANUAL WEIGHT BENCH LUXURY http bronze gym ru bronze gym h 023a skamya dlya zhima gorizontalnaya ...

Страница 2: ...eceipt stub back to our company so that we provide better service for you This manual is the first edition 2011 of series products H 23AE WEIGHT BENCH LUXURY The content of manual will change along with promotion of products and we will not inform you All notice and instruction are in order to keep yoafe and use this equipment correctly If not obeying the suggestion take the consequence yourself A...

Страница 3: ...ll check the steel cable to make sure no unusual phenomena in connecting When meet any problems please consult the professional maintenance personal at once 10 Do not suddenly drop the weight stack In order to avoid destroying other weight stacks please raise it when the weight stacks nearly collide 11 While using forbid hands stretching into the weight stacks or the relative motion parts so as no...

Страница 4: ... It needs warm up for 5 10 minutes before starting exercise for instance mark time free standing exercises etc in order to move each joint muscle so as not to injure the joint muscle while exercising 2 Diet Eat some more protein vegetables and fruit Begin to do exercises until 40 minutes after a meal Taking food until half an hour after doing exercises and drink little water while doing exercise 3...

Страница 5: ... Reading the details and instructions before installing 1 Because the size and weight of equipment is so large Please choose the installed place near the desired station and assured there is enough space to exercise 2 All parts can be put on the clear area then backout the wrapper And the wrapper can t be through away before installation finished 3 Screw the bolt tightly except the additional inst...

Страница 6: ...J05 C15 C12 C15 C12 J05 J03 J06 M15 C17 M66 M15 C17 M16 C14 2 C10 C07 C14 4 C10 4 C07 C11 3 C09 M14 C13 C13 2 C10 2 C10 2 C15 2 C12 3 C13 3 C10 C13 C10 3 C13 3 C10 3 C09 M14 M16 C13 C10 AE2 AE1 AE3 M15 C17 C21 C21 4 C12 4 C15 C15 C12 C12 C15 C12 C15 C18 2 C12 C18 2 C12 ...

Страница 7: ...6 Assmble Step Use tool 1 M6 Hex spanner 2 Cross screwdriver 3 Two 13 16 spanner 4 Two 17 19 spanner ...

Страница 8: ...oup of bottom connection support 1 AE2 welding group of middle connection support 1 AE3 welding group of upper connection support 1 C10 flat washer 13 5 24 t2 5 24 C14 seat board 135L 50 4W 3T 4 C13 locknut M12 1 75P 12 C07 outer hexagonal bolt M12 1 75P 85L 12 C11 seat board 200L 50 4W 3T 2 AC2 main frame welding group 2 M15 oval pad 137 77 19 2 C17 cross recessed countersunk head screw M8 1 25P ...

Страница 9: ...2 C18 2 C12 M 1 5 C 1 7 No Name Size Quantity M15 oval pad 137 77 19 1 C12 flat washer 11 20 2t 4 C18 outer hexagonal bolt M10 1 5P 20L 4 C17 cross recessed countersunk head screw M8 1 25P 15L 1 AG1 seat board welding group 1 ...

Страница 10: ...15 J05 J05 J06 C21 C21 C21 Step3 No Name Size Quantity J03 A4 330 310 1 J05 K1 250 220 2 J06 K2 380 380 1 C15 Hexagon socket button head screws M8 1 25P 25L 4 C16 flat washe 9 16 1 6t 4 C21 tapping screw M4 1 0P 40L 8 ...

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