INSTRUCTION MANUAL
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–
STRApLeSS heART RATe MONITOR SpORTSwATCh
1.0 Introduction
Thank you for your purchase. This watch includes 5 functional modes:
Current Time, Heart Rate Chronograph, Memory, Timer and Instant
Heart Rate Mode.
With this watch, you can get ECG accurate heart rate readings without
using the chest strap!
Simply put the watch on your wrist, touch the sensor/s located on the
face of the watch (see dia. 6.3) and your heart rate will be displayed in
the digital window within seconds!
WARNING !
!
DO NOT use this Watch for commercial or professional
purposes.
!
Make sure that you fully understand the functions and
limitations of this watch before using it.
!
This Watch is a supplementary device for measuring heart
rate; it is NOT a substitute for medical devices. You
should periodically compare the heart rate reading
acquired by this watch with the reading from a doctor.
!
Consult a doctor or trainer before setting your Upper and
Lower heart rate limits.
2.0 Designation of the Watch
back
sensor
Metal Bezel
Bezel Touch
Sensor
[HR]
Back View
of the Watch
Front View
of the Watch
Light
Button
[EL]
Start/Stop
Button
[S/S]
Display
Mode
Button
[M]
Reset
Button
[R]
3.0 Buttons Operation Summary
Mode Button [M]
!
Press to select one of the functional modes
!
In function modes: Hold to select setting display
!
In any setting display: Press to choose between different settings.
!
Press and hold the button to exit setting sequence.
Start/ Stop Button [S/S]
!
In Current Time Mode: Press to show Alarm Time and Hold to enter
the setting of Daily Alarm Mode
!
In Heart Rate Chronograph Mode: Press to start the counting or take
Laps, Hold to stop counting.
!
In Timer Mode: Press to start or stop counting.
!
In setting displays: Press to change the settings.
Reset Button [R]
!
In Heart Rate Chronograph Mode: Press to select sub-functional
modes. When the counting is stopped, Hold to reset display to zero
!
In Timer Mode (Stop Counting): Hold to reset the timer to target time
!
In setting displays: press to change the settings.
!
In any mode/display, press to turn ON the EL back light for about 3
seconds.
Light Button [EL]
Note:
The button operations are summarized above, for detailed operating
instructions, please continue reading.
Current Time Mode
Timer Mode
Memory Mode
[M]
4.0 Major Function Modes
[M]
Heart Rate Chronograph
Mode
[M]
[M]
Finger-Touch HR
Measurement Display
Hold [HR]
Release [HR]
1.0 Introduction
Thank you for your purchase. This watch includes 5 functional modes:
Current Time, Heart Rate Chronograph, Memory, Timer and Instant
Heart Rate Mode.
With this watch, you can get ECG accurate heart rate readings without
using the chest strap!
Simply put the watch on your wrist, touch the sensor/s located on the
face of the watch (see dia. 6.3) and your heart rate will be displayed in
the digital window within seconds!
WARNING !
!
DO NOT use this Watch for commercial or professional
purposes.
!
Make sure that you fully understand the functions and
limitations of this watch before using it.
!
This Watch is a supplementary device for measuring heart
rate; it is NOT a substitute for medical devices. You
should periodically compare the heart rate reading
acquired by this watch with the reading from a doctor.
!
Consult a doctor or trainer before setting your Upper and
Lower heart rate limits.
2.0 Designation of the Watch
back
sensor
Metal Bezel
Bezel Touch
Sensor
[HR]
Back View
of the Watch
Front View
of the Watch
Light
Button
[EL]
Start/Stop
Button
[S/S]
Display
Mode
Button
[M]
Reset
Button
[R]
3.0 Buttons Operation Summary
Mode Button [M]
!
Press to select one of the functional modes
!
In function modes: Hold to select setting display
!
In any setting display: Press to choose between different settings.
!
Press and hold the button to exit setting sequence.
Start/ Stop Button [S/S]
!
In Current Time Mode: Press to show Alarm Time and Hold to enter
the setting of Daily Alarm Mode
!
In Heart Rate Chronograph Mode: Press to start the counting or take
Laps, Hold to stop counting.
!
In Timer Mode: Press to start or stop counting.
!
In setting displays: Press to change the settings.
Reset Button [R]
!
In Heart Rate Chronograph Mode: Press to select sub-functional
modes. When the counting is stopped, Hold to reset display to zero
!
In Timer Mode (Stop Counting): Hold to reset the timer to target time
!
In setting displays: press to change the settings.
!
In any mode/display, press to turn ON the EL back light for about 3
seconds.
Light Button [EL]
Note:
The button operations are summarized above, for detailed operating
instructions, please continue reading.
Current Time Mode
Timer Mode
Memory Mode
[M]
4.0 Major Function Modes
[M]
Heart Rate Chronograph
Mode
[M]
[M]
Finger-Touch HR
Measurement Display
Hold [HR]
Release [HR]
1.0 Introduction
Thank you for your purchase. This watch includes 5 functional modes:
Current Time, Heart Rate Chronograph, Memory, Timer and Instant
Heart Rate Mode.
With this watch, you can get ECG accurate heart rate readings without
using the chest strap!
Simply put the watch on your wrist, touch the sensor/s located on the
face of the watch (see dia. 6.3) and your heart rate will be displayed in
the digital window within seconds!
WARNING !
!
DO NOT use this Watch for commercial or professional
purposes.
!
Make sure that you fully understand the functions and
limitations of this watch before using it.
!
This Watch is a supplementary device for measuring heart
rate; it is NOT a substitute for medical devices. You
should periodically compare the heart rate reading
acquired by this watch with the reading from a doctor.
!
Consult a doctor or trainer before setting your Upper and
Lower heart rate limits.
2.0 Designation of the Watch
back
sensor
Metal Bezel
Bezel Touch
Sensor
[HR]
Back View
of the Watch
Front View
of the Watch
Light
Button
[EL]
Start/Stop
Button
[S/S]
Display
Mode
Button
[M]
Reset
Button
[R]
3.0 Buttons Operation Summary
Mode Button [M]
!
Press to select one of the functional modes
!
In function modes: Hold to select setting display
!
In any setting display: Press to choose between different settings.
!
Press and hold the button to exit setting sequence.
Start/ Stop Button [S/S]
!
In Current Time Mode: Press to show Alarm Time and Hold to enter
the setting of Daily Alarm Mode
!
In Heart Rate Chronograph Mode: Press to start the counting or take
Laps, Hold to stop counting.
!
In Timer Mode: Press to start or stop counting.
!
In setting displays: Press to change the settings.
Reset Button [R]
!
In Heart Rate Chronograph Mode: Press to select sub-functional
modes. When the counting is stopped, Hold to reset display to zero
!
In Timer Mode (Stop Counting): Hold to reset the timer to target time
!
In setting displays: press to change the settings.
!
In any mode/display, press to turn ON the EL back light for about 3
seconds.
Light Button [EL]
Note:
The button operations are summarized above, for detailed operating
instructions, please continue reading.
Current Time Mode
Timer Mode
Memory Mode
[M]
4.0 Major Function Modes
[M]
Heart Rate Chronograph
Mode
[M]
[M]
Finger-Touch HR
Measurement Display
Hold [HR]
Release [HR]
1.0 Introduction
Thank you for your purchase. This watch includes 5 functional modes:
Current Time, Heart Rate Chronograph, Memory, Timer and Instant
Heart Rate Mode.
With this watch, you can get ECG accurate heart rate readings without
using the chest strap!
Simply put the watch on your wrist, touch the sensor/s located on the
face of the watch (see dia. 6.3) and your heart rate will be displayed in
the digital window within seconds!
WARNING !
!
DO NOT use this Watch for commercial or professional
purposes.
!
Make sure that you fully understand the functions and
limitations of this watch before using it.
!
This Watch is a supplementary device for measuring heart
rate; it is NOT a substitute for medical devices. You
should periodically compare the heart rate reading
acquired by this watch with the reading from a doctor.
!
Consult a doctor or trainer before setting your Upper and
Lower heart rate limits.
2.0 Designation of the Watch
back
sensor
Metal Bezel
Bezel Touch
Sensor
[HR]
Back View
of the Watch
Front View
of the Watch
Light
Button
[EL]
Start/Stop
Button
[S/S]
Display
Mode
Button
[M]
Reset
Button
[R]
3.0 Buttons Operation Summary
Mode Button [M]
!
Press to select one of the functional modes
!
In function modes: Hold to select setting display
!
In any setting display: Press to choose between different settings.
!
Press and hold the button to exit setting sequence.
Start/ Stop Button [S/S]
!
In Current Time Mode: Press to show Alarm Time and Hold to enter
the setting of Daily Alarm Mode
!
In Heart Rate Chronograph Mode: Press to start the counting or take
Laps, Hold to stop counting.
!
In Timer Mode: Press to start or stop counting.
!
In setting displays: Press to change the settings.
Reset Button [R]
!
In Heart Rate Chronograph Mode: Press to select sub-functional
modes. When the counting is stopped, Hold to reset display to zero
!
In Timer Mode (Stop Counting): Hold to reset the timer to target time
!
In setting displays: press to change the settings.
!
In any mode/display, press to turn ON the EL back light for about 3
seconds.
Light Button [EL]
Note:
The button operations are summarized above, for detailed operating
instructions, please continue reading.
Current Time Mode
Timer Mode
Memory Mode
[M]
4.0 Major Function Modes
[M]
Heart Rate Chronograph
Mode
[M]
[M]
Finger-Touch HR
Measurement Display
Hold [HR]
Release [HR]
Current Time Mode
!
Current Time Mode includes two functional displays:
1) Current Time Display
2) Daily Alarm Display
Current Time Display
!
The day of week and date exhibits on the 1st row of
display.
!
The current time (hour, minute, second) exhibits on
the 2nd row of display.
Daily Alarm Display
!
The preset daily alarm time (hours, minutes) exhibits
on the display.
To Select between the Current Time Display and
Daily Alarm Display
!
Press and hold the [S/S] button to show the Daily
Alarm Display.
!
When you release the [S/S.] button within 2 seconds,
it will go back to the Current Time Display.
!
If you hold more than 2 seconds, it will go to alarm
setting display.
Day of
week
Date
Current Time Display
Daily Alarm Display
hold
[S/S]
release
[S/S]
current time
5.0 Current Time Mode
To Set the Current Time Mode
!
To set the current time, date, and other settings, press and hold the [M] button for about 2
seconds to select the setting display (the second digits will start flashing).
The Setting Sequence
!
When the second digits start flashing, press the [M] button to move the flashing following
the setting sequence of the diagram in previous page or press the [S/S] or [R] button to
reset the second digits to zero.
!
If one of the settings (minute, hour, year, month, day, '
BIRTH
'-birth year, '
HGT
'-height,
'
WGT
'-weight) is flashing, press the [S/S] or [R] button to scroll through the setting (hold
the button down to scroll the setting at a faster pace).
!
When the '
12Hr
' or '
24Hr
' icon is flashing, press the [S/S] or [R] button to switch between
'
12Hr
' (12 hour format) and '
24Hr
' (24 hour format).
!
When the hourly chime (
CHIME
) or beep tone (
BEEP
) '
on
' or '
oFF
' icon is flashing, press
the [S/S] or [R] button to turn ON ('
on
') or OFF ('
oFF
'). And when the hourly chime is ON,
indicator ' ' will be appeared and the watch will beep once on every hour.
!
When the Gender '
F
' or '
M
' icon is flashing, press the [S/S] or [R] button to switch between
'
F
' (Female) and '
M
' (Male).
!
When the Height Unit '
In
' or '
CM
' icon is flashing, press the [S/S] or [R] button to switch
between '
In
' (Inch) and '
CM
' (Centimeter).
!
When the Weight Unit '
kG
' or '
LB
' icon is flashing, press the [S/S] or [R] button to switch
between '
kG
' (Kilogram) and '
LB
' (Pound).
!
When the setting is completed, press and hold the [M] button for about 2 seconds to exit
the setting sequence. The setting display will return to Current Time Mode automatically if
there is NO key-stroke for about 1 minute.
5.1 Current Time Mode -
Setting Sequence
5.1 Current Time Mode -
Setting Sequence
second
day
Hour
month
Year
Increase /
Decrease the
setting by 1
scroll
the setting
faster
Current Time Mode
hold
[M]
hold
[M]
[M]
[S/S] or [R]
hold
[S/S] or [R]
[M]
[M]
[M]
[M]
[M]
[M]
[M]
[M]
[M]
[M]
[M]
Time
format
Minute
chime
ON/OFF
beep
ON/OFF
gender
year of
birth
Height
Unit
Weight
Unit
Weight
Height
[M]
[M]
[M]
Daily Alarm Display
!
In the Daily Alarm Display, Alarm Time (hours,
minutes) appears on the 2 row of the display.
Daily Alarm ON and OFF
!
When the Daily Alarm Indicator ' ' appears
(which means the daily alarm is ON), the watch
starts beeping at the alarm time.
Daily Alarm Sound
!
The alarm beeps for 1 minute when the daily
alarm function is turned ON.
!
You can stop the beeping by pressing any button.
5.2 Current Time Mode -
Daily Alarm
Hold
[S/S]
release
[S/S]
Normal Time Mode
Daily Alarm Display
daily alarm time
(hours, minutes)
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