47
Predefined programms
Your treadmill has 12 predefined programms which you can chose from. Every program consists of 20
sections.
The time you‘re chosing will be spread on these sections.
Example: With 8 minutes, each section would be 24 seconds long.
In the table below it shows which speed and which inline are in which section.
Time Set time / 20 = Time per section / Block
Program
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
P1
Speed
2
3
3
4
5
3
4
5
5
3
4
5
4
4
4
2
3
3
5
3
Incline
0
7
7
6
6
5
5
4
4
3
3
2
2
2
2
2
2
3
3
4
P2
Speed
2
4
4
5
6
4
6
6
6
4
5
6
4
4
4
2
2
5
4
1
Incline
0
3
3
5
5
7
7
9
9
7
7
5
5
3
3
3
3
5
5
7
P3
Speed
2
4
4
6
6
4
7
7
7
4
7
7
4
4
4
2
4
5
3
2
Incline
0
5
5
5 12 12 5
5
5 12 12 5
5
5 12 12 5
5
5 12
P4
Speed
3
5
5
6
7
7
5
7
7
8
8
5
9
5
5
6
6
4
4
3
Incline
0
2
3
4
5
6
7
7
6
5
4
3
2
1
1
2
3
4
5
6
P5
Speed
2
4
4
5
6
7
7
5
6
7
8
8
5
4
3
3
6
5
4
2
Incline
0
2
3
4
5
6
7
7
6
5
4
3
2
1
1
2
3
4
5
6
P6
Speed
2
4
3
4
5
4
8
7
6
7
8
3
6
4
4
2
5
4
3
2
Incline
0
2
3
4
5
6
7
7
6
5
4
3
2
1
1
2
3
4
5
6
P7
Speed
2
3
3
3
4
5
3
4
5
3
4
5
3
3
3
6
6
5
3
3
Incline
2
3
4
5
6
7
8
9
9
9
9
9
8
7
6
5
4
3
2
2
P8
Speed
2
3
3
6
7
7
4
6
7
4
6
7
4
4
4
2
3
4
4
2
Incline
0
3
3
5
5
7
7
9
9
7
7
5
5
3
3
3
3
5
5
7
P9
Speed
2
4
4
7
7
4
7
8
4
8
9
9
4
4
4
5
6
3
3
2
Incline
0
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
P10 Speed
2
4
5
6
7
5
4
6
8
8
6
6
5
4
4
2
4
4
3
3
Incline
9
8
7
6
5
4
3
3
4
5
6
7
8
9
9
8
7
6
5
4
P11 Speed
3
4
5
9
5
9
5
5
5
9
5
5
5
5
9
9
8
7
6
3
Incline
9
8
7
6
5
4
3
3
4
5
6
7
8
9
9
8
7
6
5
4
P12 Speed
2
5
8 10 7
7 10 10 7
7 10 10 6
6
9
9
5
5
4
3
Incline
2
2
2
2
2
2
2
2
3
3
3
3
3
3
3
4
4
4
4
4
COMPUTERFUNCTIONS
Содержание T20
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