GREAT BRITAIN • CUSTOMER SERVICE
tel: 08545 300 9799 e-mail: [email protected] internet: www.clasohlson.com/uk
ENGLISH
V
er
. 20
130603
3D Pedometer
Art.no 31-5543
Please read the entire instruction manual before using the product
and save it for future reference.We reserve the right for any errors in
text or images and any necessary changes made to technical data.
If you have any questions regarding technical problems please
contact our Customer Services.
Button functions
[
▼
MODE ]
1. Press to show: number of steps + current time, di
walking time or calorie burn + current time.
2. Hold the button in for 2 seconds to show the current (“SPLIT”)
data reading or the accumulated (saved) data.
3. Press to reduce the value of a setting.
[ SET ]
Hold the button in for 2 seconds to set: 12- or 24-hour clock display,
hours, minutes, weight and length of step.
[
▲
MEMO ]
1. With the current day’s data on display, press to show the saved
data from the past 1–7 days.
2. With the split reading on display, hold the button in for 2 seconds
to reset the split data to zero.
Note:
The accumulated data will
not be reset to zero.
3. Press to increase the value of a setting.
Inserting the battery
1. Turn the battery cover anticlockwise and remove it.
2. Insert the supplied battery, making sure that the + terminal
faces upwards.
3. Refit the battery cover.
• Change the battery when the battery symbol appears on
the display. The appearance of the battery symbol means that
the voltage has fallen to below 2.7 V.
• The power-save mode will be entered automatically after
1 minutes inactivity.
Attaching the strap to the pedometer
Settings
Set the hour format, time, body weight and length of step.
1. Press and hold [ SET ] for approx. 2 seconds. When “12Hr” or
”24Hr” starts to flash, select 12- or 24-hour clock display using
[
▲
MEMO ] or [
▼
MODE ]. Press [ SET ] to confirm.
2. “0:00” (hours) will start to flash, set the current hour using
[
▲
MEMO ] or [
▼
MODE ]. Press [ SET ] to confirm. Use the same
procedure to set the minutes.
3. “50” will flash on the display, set the correct body weight (kg)
using [
▲
MEMO ] or [
▼
MODE ]. Press [ SET ] to confirm.
4. “60” will flash on the display, set the length of your normal step
(cm) using [
▲
MEMO ] or [
▼
MODE ]. Press [ SET ] to confirm.
Hold in [
▲
MEMO ] or [
▼
MODE ] to adjust the setting quicker.
Step counting function
The pedometer has a induction-type sensor which enables the counting
of steps even when the pedometer is carried in a pocket or a bag.
The data can be displayed in 2 ways: accumulated or split data.
1. The display comes on automatically after
13 steps in a row and goes off if you stop.
2. Hold in [
▼
MODE ] for 2 seconds to show
the split data. “SPLIT” (for split data) will
appear on the display. Hold in [
▼
MODE ]
for 2 seconds to display the current day’s
accumulated data (the “SPLIT” symbol will
disappear).
3. When the current day’s data is on
the display, press [
▲
MEMO ] to enter the memory of the data
for the past 7 days. Press [
▲
MEMO ] repeatedly to toggle
between the different days. Press [
▼
MODE ] or [ SET ] to return
to the normal display or wait for 30 seconds and the display will
return to normal automatically.
Distance measurement
1. Hold in [
▼
MODE ] for 2 seconds to display the split data:
distance walked (km) on the upper row of the display and walking
time (minutes) on the lower row.
2. If “SPLIT” appears on the display, hold in [
▼
MODE ] for
2 seconds to switch to displaying the day’s accumulated data.
3. Select the day (1–7) by pressing [
▲
MEMO ] the required number
of times.
4. Press [
▼
MODE ] repeatedly to toggle
between the different data:
- “KM”: Distance.
- “KCAL”: Burned calories.
- “STEPS”: Number of steps.
Press [
▼
MODE ] or [ SET ] to return to
the normal display or wait for 30 seconds and
the display will return to normal automatically.
Displaying calories burned
Press [
▼
MODE ] repeatedly until “KCAL”
appears on the display. The calorie burn data
will be shown on the upper row of the display.
Resetting the pedometer
Insert a pointed object into the hole labelled
“RESET” to delete all saved data.
Care and maintenance
Clean the product using a soft, moist cloth. Use a mild detergent and
never use solvents or strong, abrasive cleaning agents for cleaning
as these can damage the product.
Disposal
This product should be disposed of in accordance with local regula-
tions. If you are unsure how to proceed, contact your local authority.
Specifications
Description
3D sensor pedometer
Type of display
LCD
Battery
1 × CR2032 (3 V) (included)
Operating temperature
0–40 °C
Settings
Time
12/24 hour display
Weight
20–150 kg
Length of step
30–150 cm
Display content
Number of steps
max 99999
Time format
12/24 hours
Distance travelled
max 999.99 km
Walking time
max 9999.9 mins
Calorie burn
max 99999.9 kcal
Memory
Number of steps, calorie burn, distance
and walking time for the past 7 days are
saved in the memory. Data is saved at
24:00 hours every day.
Counting accuracy
± 5 %
Open the buckle
by pulling
the inner part
upwards.
