D000505-00 Rev. E
24
Stopping the Workout Session
Before the user stops exercising, gradually return the user’s body weight to 100% and have the user
perform a low intensity cool-down phase.
When you end the workout session, the user should continue to step in place while exiting the system;
this prevents light-headedness experienced by some people following exercise.
Operator or User Action
Screen
1. Do one of the following:
•
Tap
Stop
(red button). The Anti-Gravity
Treadmill slows to a stop first, and then
deflates the pressure.
•
If the user experiences discomfort while
exercising, pull on the emergency stop lanyard
and displace the magnet. This puts the
treadmill in freewheel mode and depressurizes
the bag. If the treadmill is stopped in this
manner, the user should continue to step in
place to avoid becoming light-headed.
Upon stopping, the Session Complete screen
appears. The user’s average running pace and
average body weight for the entire workout session
are displayed. These averages will be low if the
user performs a slow warmup. For a better
indication of the user’s workout pace, have the user
perform a warmup and then start a new workout
session at their workout pace.
2. Select a report option:
•
Send the report to an e-mail address. Tap
SEND BY EMAIL
.
•
Export the report a USB key. Insert a USB key
into the slot on the console and tap
EXPORT
TO USB
.
Note
: If you choose to exit the session without
creating a report, you will not be able to access the
session results.
