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ELLIPTCIAL USER’S GUIDE

FOR MODEL:

2.0 AE

2.0 AE_Rev.1.6.indd 1

8/27/07 3:29:50 PM

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Содержание 2.0 AE

Страница 1: ...ELLIPTCIAL USER S GUIDE FOR MODEL 2 0 AE 2 0 AE_Rev 1 6 indd 1 8 27 07 3 29 50 PM...

Страница 2: ...ether your goal is to win races or simply enjoy a fuller healthier lifestyle an AFG elliptical can help you attain it adding club quality performance to your at home workouts with the ergonomics and i...

Страница 3: ...cloth only never use solvents See MAINTENANCE This elliptical should not be used by persons weighing more than 275 pounds Failure to comply will void the warranty This elliptical is intended for in h...

Страница 4: ...POWER ADAPTOR SOCKET If you have questions or if there are any missing parts contact Customer Tech Support Contact information is located on the back panel of this manual For a complete exploded diagr...

Страница 5: ...DO NOT PINCH WIRES Attach the CONSOLE MAST to the MAIN FRAME using 4 BOLTS E 4 WASHERS W and 4 SPRING WASHERS Y in the front and 2 BOLTS F 2 WASHERS W 2 SPRING WASHERS Y and 2 NUTS X from the side Att...

Страница 6: ...4 BOLTS J and 4 WASHERS K C Attach WHEEL COVER to PEDAL ARM using 1 SCREW L D Repeat on other side E Attach PEDAL ARM to PIVOT TUBE using 1 BOLT M 1 WASHER N and 1 WAVY WASHER O F Repeat on other side...

Страница 7: ...the covers before snapping into position C Attach HANDLEBAR COVERS with 1 BOLT S D Repeat on other side BOLT S 8 mm Qty 2 HARDWARE BAG FOR STEP 6 CONTENTS ASSEMBLY STEP 6 ASSEMBLY STEP 7 SCREW V ELBOW...

Страница 8: ...ly effective tool for achieving your personal fitness goals Regular use of your elliptical can improve the quality of your life in so many ways Here are just a few of the health benefits of exercise W...

Страница 9: ...foot pad decreases your step height and creates more of a gliding feel similar to a smooth walk or run Your elliptical also allows you to pedal both forward and backwards to offer a variation to your...

Страница 10: ...are chosen Note if back is pressed on the programming button it will take you back to previous segment 4 Press START to begin the program NOTE To reset the memory press and hold the ENTER button for...

Страница 11: ...results HOW HARD Intensity of Workouts How hard you workout is also determined by your goals If you use your machine to prepare for a 5K workout you will probably work out at a higher intensity than...

Страница 12: ...arm up should gradually bring your heart rate into your Target Heart Rate Zone COOL DOWN Never stop exercising suddenly A cool down period of 3 5 minutes allows your heart to readjust to the decreased...

Страница 13: ...TICAL OPERATION CONDITIONING GUIDELINES TROUBLESHOOTING MAINTENANCE LIMITED WARRANTY CONDITIONING GUIDELINES ASSEMBLY WEEKLY LOG SHEETS 8 8 0 8 505 4 46 0 56 4 8 4 5 634 3 4 563 5 45 03 4 5 0 54 8 8 0...

Страница 14: ...LEM There is no heart rate reading SOLUTION Remove the console and verify that the heart rate cables are attached properly making sure that the cables are securely inserted into the console YOU MAY EX...

Страница 15: ...into the front legs It is easy to move your elliptical by rolling it on the front transport wheels It is important that you place your elliptical in a comfortable and inviting room Your elliptical is...

Страница 16: ...consequential damages AFG is not responsible or liable for indirect special or consequential damages including damage incurred during a move economic loss loss of property or profits loss of enjoymen...

Страница 17: ...ort Hotline 1 877 GOAFG55 Email comments advancedfitnessgroup com Website www advancedfitnessgroup com Every employee at AFG takes pride in providing you with a high quality product We want to know if...

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