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INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE

YOU 
BEGIN

TREADMILL

OPERA

TION

LIMITED

W

ARRANTY

TROUBLESHOOTING

MAINTENANCE

CONDITIONING

GUIDELINES

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE YOU 

BEGIN

TREADMILL OPERA

TION

CONDITIONING GUIDELINES

TROUBLESHOOTING & 

MAINTENANCE

LIMITED WARRANTY

ASSEMBLY

IMPORTANT:  READ THESE SAFETY INSTRUCTIONS BEFORE USE!

During the assembly process of the treadmill there are several areas that special attention must be paid. 

It  is  very  important  to  follow  the  assembly  instructions  correctly  and  to  make  sure  all  parts  are  firmly 

tightened.  If the assembly instructions are not followed correctly, the treadmill could have frame parts that 

are not tightened and will seem loose and may cause irritating noises. There should be no side-to-side play 

in the console masts or any forward and back play in the console assembly or handlebars. If there is any 

play in these areas, the treadmill has not been properly assembled. To prevent damage to the treadmill, the 

assembly instructions must be reviewed and corrective actions should be taken.

UNPACKING

Place the treadmill carton on a level flat surface. It is recommended that you place a protective covering on 

your floor. Take CAUTION when handling and transporting this unit. Never open box when it is on its side. 

Once the banding straps have been removed, do not lift or transport this unit unless it is fully assembled 

and in the upright folded position, with the lock latch secure. Unpack the unit where it will be used. The 

enclosed treadmill is equipped with high-pressure shocks and may spring open if mishandled. Never grab 

hold of any portion of the incline frame and attempt to lift or move the treadmill. FAILURE TO FOLLOW THESE 

INSTRUCTIONS COULD RESULT IN INJURY! 

Before proceeding, find your treadmill’s serial number 

and  model  name  located  to  the  left  of  the  on/off 

power switch and power cord and enter it in the space 

provided below.

ENTER  YOUR  SERIAL  NUMBER  AND 

MODEL NAME IN THE BOxES BELOW:

 SERIAL NUMBER :

 MODEL NAME:

* Refer to the SERIAL NUMBER and MODEL NAME when calling for service.

* Also enter this serial number on your Warranty Card.

WATERBOTTLE HOLDER

READING RACK

OVERLAY

GRIP PULSE HAND RAILS

SAFETY KEY PLACEMENT

SUPPORT BAR 

FOOT LOCK LATCH

SIDE RAIL

ROLLER END CAP

REAR ROLLER ADJUSTMENT BOLTS

CONSOLE

CONSOLE MAST

CIRCUIT BREAKER

ON/OFF SWITCH

POWER CORD

MOTOR COVER

TRANSPORT WHEEL

RUNNING BELT / RUNNING DECK

1 Power Cord
1 Safety Key
1 Support Bar
1 Console Assembly (Located Under Treadmill Deck)
1 Bottle of Silicone Lubricant
2 Console Masts
4 Hardware Bags

1.0AT ASSEMBLY

PARTS INCLUDED

TOOLS INCLUDED

5mm T-Wrench
6mm T-Wrench
10mm L-Wrench
17mm Flat Wrench 

If you have questions or if there are any missing parts, contact Customer Tech Support.

Contact information is located on the back panel of this manual.

For a complete exploded diagram, visit us at www.advancedfitnessgroup.com

WARNING

1.0AT_Rev.1.2.indd   6-7

7/23/07   10:47:09 AM

Содержание 1.0AT

Страница 1: ...AFG SERIES TREADMILL USER S GUIDE FOR MODELS 1 0AT 1 0AT_Rev 1 2 indd 1 7 23 07 10 47 06 AM...

Страница 2: ...eed to get stronger and healthier faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s a commitment we back with one of the...

Страница 3: ...The treadmill is not compatible with GFCI equipped outlets It is essential that your treadmill is used only indoors in a climate controlled room If your treadmill has been exposed to colder temperatu...

Страница 4: ...unit unless it is fully assembled and in the upright folded position with the lock latch secure Unpack the unit where it will be used The enclosed treadmill is equipped with high pressure shocks and...

Страница 5: ...RDWARE BAG 1 Cut banding straps Do not move or lift treadmill from packaging Move left linkage arm into position Insert 1 bolt A and 1 FLAT WASHER B into left linkage arm followed by 1 teflon washer C...

Страница 6: ...the SUPPORT BAR NOTE Look into holes in the right mast before inserting bolts to avoid pinching cables Tighten support bar bolts completely A B C D ASSEMBLY STEP 3 CONSOLE CONSOLE CABLE RIGHT CONSOLE...

Страница 7: ...safety key is designed to cut the power to the treadmill if you should fall Check the operation of the safety key every 2 weeks NEVER USE THE TREADMILL WITHOUT SECURING THE SAFETY KEY CLIP TO YOUR CL...

Страница 8: ...d NOT be moving during tensioning Over tightening the running belt can cause excessive wear on the treadmill as well as its components Never over tighten the belt If you can feel a slipping sensation...

Страница 9: ...f consistently holding the grip pulse handlebars Make sure to clean the pulse sensors to ensure proper contact can be maintained HEART RATE Check to make sure nothing is on the treadmill or will hinde...

Страница 10: ...included in program times PROGRAM WEIGHT LOSS MANUAL INTERVALS ROLLING WEIGHT LOSS GOLF COURSE RACE CUSTOM 1 CUSTOM 2 THR ZONE 1 THR ZONE 2 VALLEY TOUR PEAK INTERVALS MOUNTAIN CLIMB Challenges with v...

Страница 11: ...t aside a specific time of day to exercise It doesn t matter whether it s in the morning before breakfast during lunch hour or while watching the evening news What s more important is that it s a time...

Страница 12: ...ATE ZONE CHART 100 75 60 BEAT S PER MINUT E 20 25 30 35 40 45 50 55 60 65 AGE T A R G E T Z O N E 120 117 114 111 108 105 102 99 97 93 150 146 143 139 135 131 128 124 120 116 STRETCH FIRST Before usin...

Страница 13: ...intensities Increased Energy Level more frequent daily workouts Improved Sports Performance high intensity workouts Improved Cardiovascular Endurance moderate intensity longer duration workouts If pos...

Страница 14: ...is considered normal noise TROUBLESHOOTING TREADMILL Your treadmill is designed to be reliable and easy to use However if you experience a problem please reference the troubleshooting guide listed bel...

Страница 15: ...squeaking chirping etc Has the machine been lubricated and maintained per the maintenance schedule Answering these and other questions will give the technicians the ability to send proper replacement...

Страница 16: ...e or liable for indirect special or consequential damages economic loss loss of property or profits loss of enjoyment or use or other consequential damages of whatsoever nature in connection with the...

Страница 17: ...ow if you have a problem and we want to have an opportunity to correct it for you Note Please read the troubleshooting section before contacting Customer Tech Support To receive additional product inf...

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