1
■
Marks Left During Product Testing
Please note that the product may show some scratch marks around the moving parts. These were caused as a result of
the product’s testing phase, but do not affect the operation of the device.
■
Important Notes on Usage
・
Make sure to place the protective mat underneath the device to avoid leaving scratch marks on the floor, etc. If this
were to feel slippery, please make sure to place a non-slip mat instead (non-slip mat not included).
・
Bolts, nuts and screws may become loose due to vibration caused by exercise. Make sure to check their safety by
tightening all bolts, nuts and screws before us. Make sure to tighten the screws underneath the foot plates as well.
Main Body
*This user’s manual.
*Please store the user’s manual
together with the mini stepper.
●
User’s Manual
●
Protective Mat x 1
Accessories
Par
t
Part
Name
Qt
y
Foot Plate
Lock Lever
Guide Frame
Main Body Frame
Cushion
A
B
C
D
E
2
1
2
1
2
Parts List
E
B
C
A
D
トータルエクササイズ
*The mini stepper is shipped so that it is
ready to use.
No assembly required.
DR-3830
AEROLIFE
Motion Navi
Instruction Manual
2
■
Modes
The Motion Navi provides a blue lock lever, located in the middle of the
device, to switch between two modes.
Exercise Mode: Do stepping exercises by moving the foot plates freely.
Stretch Mode: Lock the foot plates to perform stretching exercises.
*The product is delivered to you in Stretch Mode with the foot
plates locked. Follow the steps below to release the lock before
doing exercises with the device.
Releasing the Lock Lever (Exercise Mode)
Hold the flat area of the
lock lever and flip it
toward you.
The lock lever pulled
toward you (the yellow
sticker is visible).
1
.
2
.
Open out the foot plates
to the left and right. The
lock lever then moves
toward you.
4
.
Check that the foot plates are
able to move freely.
Open out the foot plates
to the left and right once
more, and move the lock
lever back down away
from you, toward the toe
area.
Lock Lever
Exercise Mode
= lock lever released
Poinos oo check:
1. Can the foot
plates move freely?
2. Is the lock lever
all the way down,
touching the main
body frame?
Switched to
Exercise
Mode
3
.
Foot Plates
Switching Mode
